When a muscle becomes «tight» (either due to being overactive and
habitually contracted, to the opposing musculature being overly - weak and
habitually extended, to an accumulation of scar tissue and / or knots, or to any combination of the three), it rests at a suboptimal length and thus functional strength is reduced and proper mobility patterns are affected.
Let me be completely clear: a powerful runner who can hit 180 spm
habitually is more efficient than one who can't.
Riding
habitually to and from work, even with a few hills involved, is much healthier and better for the aerobic system than not doing so.
«A diet, by definition, is the kinds of food that a person, animal, or community
habitually eats,» says plant - based cook and health coach Lily Kunin.
I don't drink coffee
habitually just every 2 - 4 days maybe as a treat.
In the health and fitness worlds, the statement, «muscle weighs more than fat» is
habitually tossed back and forth.
References: 1: Virkkunen M (1982) Reactive hypoglycemia tendency among
habitually violent offenders.
I used the recipe that my mom made
habitually for us growing up as a base for these muffins; though I love those muffins more than anything, I decided to make a hybrid between the traditional muffins and my guilty Starbucks pleasure.
An earlier study in Finland found an increased risk of breast cancer among women who
habitually used antibiotics to treat urinary tract infections.
This is more common in
habitually violent offenders in Finland.
These reviews generally suggested reduced risk in those who
habitually consumed whole - grain foods.
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It's not like one hamburger and a soda can lead to this, but if you eat junk food
habitually it will inevitably happen.
It's when you just show up at the gym day after day and do whatever strikes your fancy, whatever machine happens to be available, or whatever you've become
habitually accustomed to doing.
It has been recommended that women who drink black or green tea
habitually have less odds of developing ovarian cancer than those who did not drink at all.
But it should not be consumed
habitually.
Fasting on a ketogenic diet is something I do
habitually and it can be incredibly beneficial for cancer management as I will attempt to explain.
Attitude is approaching life with that health mindset, so
you habitually, automatically, make the choices that make you healthy.
Others may take medications such as sleeping pills, anti-depressants or rely
habitually on paracetamol for tension headaches which may be caused by stress.
Additional research studies show that
habitually sleeping more than nine hours is also associated with poor health.
Thus, it is unclear whether instability affects soleus muscle activity with loads that display high soleus muscle activity and when comparing unstable and stable conditions with loads
habitually used in resistance training programs.
When there's too much glycogen, as there usually is unless you're
habitually in a state of marathon training, the glycogen then gets converted into fat.
For example, studies have shown that people who
habitually sleep less than six hours per night are much more likely to have a higher than average body mass index (BMI) and that people who sleep eight hours have the lowest BMI.
Leidy is the first to examine the impact of breakfast consumption on daily appetite and evening snacking in young people who
habitually skip breakfast.
I just was
habitually trained to eat that.
She has developed yogic solutions to many chronic health problems, and to many of the ways
we habitually get stuck in our bodies and minds.
Based on the research of this experiment, and the results, it can be concluded that not only do overweight people need to consume breakfast
habitually, but they need to make sure the first meal of the day is high in protein.
Virkkunen M. Reactive hypoglycemic tendency among
habitually violent offenders.
A study shows how people in Japan and Korea, which
habitually include seaweeds into their diets, could be relatively immune to negative effects of high iodine intake, but one of these single seaweed - rich meals could already present health risks to unhabituated people in low - iodine consuming countries.
Swimmers with
habitually tight quadriceps may resort to improper lifting technique and place more strain on surrounding joints such as the hip capsule and knees.
Others may take medications such as sleeping pills, anti-depressants or rely
habitually on paracetamol (acetaminophen) for tension headaches that may be caused by stress.
Turns out, instigation habit strength — those signals that make
you habitually get your workout in — was the only unique predictor of exercise frequency.
If
you habitually eat one day at 8 o'clock and the next day at midnight it will upset your body.
Unlike drugs of abuse, food is necessary for survival, and some individuals can
habitually consume large amounts of high - GI (and high - calorie, highly processed) food products with no apparent adverse physical or psychological consequences.
So choose carefully what
you habitually drink.
Before we fall into procrastination, stress eating, isolation,
habitually engaging our phones or any other addictive behavior, there's a thought...
Truth: It's not about your age, it's about your adrenals and how you are
habitually responding poorly to stress.
Habitually consuming refined sugars in the morning can contribute to the growth of cancer cells in your body.
The problem here is that when individuals have
a habitually high protein intake, their protein metabolism is inefficient and wasteful.
In the short term, caffeine may have a mild diuretic effect in people who do not normally consume caffeine, but this is not the case for those who
habitually drink caffeinated beverages.
Other risk factors include pregnancy, obesity, and even
habitually wearing poorly fitting or very old footwear.
You are what you eat (
habitually).
Many people wake up in the morning looking forward to their cup of joe and then
habitually toss the grounds that give them this coveted beverage into the trash without a second thought.
With this way of practice, we're
habitually bathing our bodies in stress hormones, which doesn't lead to anything good.
Ever see
a habitually stressed - out person's face?
If
they habitually ate what the researchers considered «healthy» snacks like yogurt and fruit, they were 21 % more likely to choose these items when they were willpower depleted.
«If someone is
habitually active, they are at less risk, but [the rupture] is still going to happen,» says Dr. Roberts.
«Now, when I do raise a glass, it's a conscious, healthy decision — and one that is even more special when it's not done
habitually.»
Practicing mindful movement teaches us where
we habitually hold stress and where we are weak or tense in our bodies.
And Mayr says it's important that people not rely too much on wishful thinking: «If traders come to
habitually ignore losses through cognitive reinterpretation, they may miss the signals that indicate trouble ahead as a bull market starts to shift to a bear market.»