Sentences with phrase «hack squat positions»

Diamond plate foot platforms for leg press and hack squat positions are textured to provide you with a secure grip.

Not exact matches

You begin the barbell hack squat by positioning yourself in front of a barbell with feet at shoulder - width and pointing slightly outwards.

Hack Squat - The position a cat gets into when he's coughing up a hairball, commonly mistaken as a leg exercise.

4 Sets 8 - 10 Reps. • Hack Squats (position feet slightly more than a shoulders width apart) 1 Set 12 - 15 Reps. Rest 1 min.

Position yourself on Hack Squat machine with back against pad and shoulders under shoulder pads.