Sentences with phrase «half avocado per»

I usually use half an avocado per serving, but I also am obsessed and realize that's probably an excessive amount to most people.

Commercial production starts typically after four years with annual yields of 60 to 200 avocados per tree.

It's so luxurious and creamy — I could eat a whole one everyday in my usual lunch (which is a huge salad) but I do monitor my intake of fats on this high carb low fat vegan diet so I probably eat 1 avocado per week for healthy whole food fats.

I typically make at least one smoothie with avocado per week at home and tend to also pick up one from my local juice bar sometime during the week.

Ripe avocados (as many as you need depending on the number of people you're serving — to be safe, plan on 1 avocado per person)

Slice some avocado (about 1/4 of an avocado per taco).

Furthermore, the survey has found that more than 60 - percent of Europeans view a nice piece of fruit is the ideal snack, and up to a quarter of Europeans consume at least one avocado per week.

Each restaurant makes its own guacamole from scratch, often several times a day, using 48 - 84 avocados per batch, depending on the size of the avocado.

All commercially grown Hass and Lamb - Hass avocados are insurable if the crop is irrigated and the crop has reached the sixth growing season or has produced at least 2,000 pounds of avocados per acre in one of the three most recent crop years.

Dish up and top with avocado (we usually do 1/4 avocado per bowl).

A quarter or a half of an avocado per lunch is also almost always involved, unless I can't find one but am craving the salad.

That's about a teaspoon of coconut oil or a quarter of a small avocado per cup of leafy greens.

In the area of satiety and weight management, we've seen studies showing improved feelings of fullness and satisfaction after eating a meal that contained avocado, as well as decreased body mass index (BMI) and total body fat after six weeks of consuming a meal plan that contained 1.3 cups of avocado per day.

Feel free to enjoy half an avocado per day.

One study looked at the effects of three cholesterol - lowering diets in 45 overweight and obese people, with one of the test groups consuming one avocado per day.

Likewise, some studies have found that eating between half and one - and - a-half avocados per day can reduce cholesterol by as much as 43 % [6].

Just one avocado per day provides phytosterols — which inhibit the absorption of cholesterol; lutein for healthy eyes and skin; and, of course, vitamin C, manganese, selenium, zinc plus many other life - supportive nutrients.

With only two «net» grams of carbs in avocado per 100gram, the fat content is also high at 15g.

If the food is high FODMAP but only when a certain serving size is consumed (i.e. no more than 1/8 of an avocado per sitting), then use a separate highlighter color for that food.

Not exact matches

Outside South and Central America, where the fruit is native, Australia has the highest per - capita consumption in the world, at an annual 3.2 kilograms (kg), or about 15 fruits, according to industry body Avocados Australia.

That has sent the price as high as A$ 7 ($ 5) per fruit, compared with just under $ 1 in the United States and around 1 pound ($ 1.43) in Britain, prompting some wags in the grocery trade to tweak their usual warning to burglars to: «No cash or avocados are kept on premises overnight.»

At that time, organic avocados were selling for $ 2.99 apiece, organic baby kale and lettuces were priced at $ 3.99 a container, organic Gala apples were $ 2.99 per pound, and organic Fuji apples were $ 3.49 per pound.

But according to Bloomberg, the price of a rotisserie chicken at a Manhattan Whole Foods Monday fell by $ 4, organic avocados by 80 cents, and organic apples by $ 1.50 per pound.

With a spatula carefully remove the avocados from the grill and place them on a serving plate covered with a bed of lettuce, two halves per person.

Remove the pits from the avocados and slice the avocado into thin strips lengthwise (5 per half).

Also avocados, which are fruit although most people think of them as a vegetable, contain less than 1 gram of sugar per ounce, the least amount of sugar per serving of any other fresh fruit!

Additionally, avocados are high in magnesium, phosphorus, iron and potassium, containing even more potassium per gram than bananas, according to the New York University Langone Medical Center.

The dietary fiber found in avocados (11 % DV per serving) can help you feel more satisfied after you eat.

Prepared simply, these vegetable chips combine sweet potato with the buttery flavor of the avocado to deliver a tasty snack that is non-GMO, and free of gluten, artificial preservatives and contain 0 grams trans fat per serving.

Avocados can be used in sweet, savory or snack dishes and what makes it even better is they are cholesterol - free, sodium - free and less than 1 gram of sugar per 1 oz serving.

+ Tropical Sorbet, cool refreshing sorbet made from local organic fruits (1) Mango or (2) Passion - fruit — 70 B per scoop + Raw Chocolate Mousse, rich and silky, made from avocado, cacao, banana, coconut, honey, dates & almonds — 150 B + Raw Key Lime Cheesecake, tangy, sweet and fluffy with a petite cinnamon roulade — 180 B

(The Hass avocado that we analyzed for nutrient content on our website contained 22 grams of fat per cup and provided 82 % of its total calories in the form of fat.)

I often joke that I eat my weight in avocados because I eat them for at least 1 meal, but often 2 - 3 meals per day.

Avocados provide 3g of fiber per 50g serving.

Per serving (2 stacks): 1 cup shredded sweet potato 1/2 avocado 2 large eggs olive oil fresh lime wedges sea salt

Toss cubed avocado in citrus juice, about 3 tablespoons per avocado, then drain before mashing, reserving the juice.

Today Americans devour twice as many avocados as they did a decade ago, approximately three and a half pounds of them per person.

Avocado fat content contributes good fats to one's diet, providing 3 grams of monounsaturated fat and 0.5 grams of polyunsaturated fat per 1 - oz.

I always add some cumin (about 1/2 tsp per avocado) and about half as much chili powder, and I get good reviews from my eaters.

Available in three varieties, including Olive Oil / White Cheddar, Avocado Oil / Sea Salt and Coconut Oil / Sea Salt, Real Thin Pop arrives at leading grocery stores and supermarkets nationwide this month with a suggested retail price of $ 3.99 per 4.15 - ounce bag.

Citrus marinated grilled tilapia and crunchy California Avocado fries share the stage with a tangy dipping sauce that provides an excellent source of protein, folate, potassium and vitamin C, and good source of dietary fiber and vitamin A per serving.

Preparation: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Serves: 4 Calories per serving: 370 Fat per serving: 18 g This homemade tortilla soup with garden - fresh ingredients like tomatoes, onions, garlic and chiles and hearty roasted turkey is especially delicious topped with Fresh California Avocados.

Per order - Layer 1/2 cup avocado mixture, 1 1/2 ounces pickled pepper, 3 ounces cheese, 1 1/2 ounces artichoke hearts, 1 ounce dried tomato, 1/2 ounce red onion, and arugula down center of tortilla or on the bottom of the roll.

These delicious zucchini muffins with 0 g saturated fat and 4 g dietary fiber per muffin use California Avocado instead of butter or shortening!

Place avocado halves (2 halves per serving) cut side up onto four plates.

It also extends the avocado, especially when they were priced well over $ 2 per.

Divide the Creamy California Avocado Sauce between the rolls (about 1 tablespoon, plus 1 teaspoon sauce per roll).

Preparation: 25 minutes Cook Time: 10 minutes Serves: 4 Calories per serving: 480 Fat per serving: 15 g Take your taste buds on a Greek vacation with these delicious chicken burgers stuffed in pita pockets and topped with veggies, creamy Fresh California Avocados and homemade tzatziki.

Spread each slice of bread with mustard or Thousand Island dressing, followed by deli slices, some of the avocado, a little sauerkraut, and 1 slice cheese per sandwich.

NUTRITIONAL COMPARISON (per serving) Hunt's Pudding = 150 calories, 5g BAD FATS, 2g protein, 23g carbs, 0 fiber «Healthified» Avocado Pudding = 173 calories, 15 g GOOD fat, 3g protein, 11 carbs, 8.3 g fiber «Healthified» Cottage Cheese Pudding = 114 calories, 3g fat, 17g protein, 7 carbs, 2g fiber