Sentences with phrase «half cup quinoa»

if we use the 1 cup quinoa as opposed to the buckwheat flour, must the quinoa be cooked before?

Ant Hill Cake Dough Crumbles 2 cups quinoa flakes 1 cup any gluten free flour of choice — quinoa, millet, amaranth 1/2 cup coconut flour 1 1/2 cups pecans or walnuts seeds of 1 vanilla bean 1/4 cup honey 1/2 cup coconut oil pinch of sea salt 4 tablespoons poppy seeds, plus more for sprinkling

Bring 1 cup quinoa and 1 1/4 cups water to a boil over high heat.

1/2 cup quinoa, rinsed well 1 cup coconut cream 1/4 cup water 1/8 teaspoon cinnamon 1 1/2 tbsp pure maple syrup * 1 tbsp almonds

Is it suppose to be «1 cup steel - cut oats 1 cup quinoa, thoroughly rinsed and strained 1 cup short grain brown rice or barley» PLUS 1 cup lentils or are the lentils instead of the rice?

I usually just reduce the amount of water to about a cup and a half of water toone cup quinoa and have foundthat usually successful, though your approach may be better.

1/2 cup quinoa, rinsed well 1/2 cup fresh or thawed frozen corn 1/4 cup chunky salsa 15 - oz.

Made this tonight exactly as is and added 3/4 cup quinoa and 2 extra cups of broth.

Tonight I made quinoa tacos by using 1 cup quinoa, 1 cup corn, 1 cup organic vegetable stock, 1/2 of a jalapeno, diced onion, 3 garlic cloves, 1 can organic black beans, 1 can fire roasted tomatoes, and cumin / chili powder / salt / pepper / turmeric to taste.

Add 1 cup quinoa and cover and simmer for 10 - 15 minutes until all the water has been absorbed.

11/2 cups quinoa (rinsed, toasted and cooked like rice with 3 cups of water) 1/2 cup chopped cilantro 1/2 cup chopped flat leaf parsley 2 green onions thinly sliced 1/4 cup chopped fresh mint 1/3 cup of slivered almonds 1/3 cup of roasted pumpkin seeds 2 ripes apricots diced 1/3 cup raisins or cranberries 1/2 tsp salt

2 cups water 1 cup quinoa 2 cup chopped Italian parsley 1/2 cup chopped scallions 2 medium tomatoes chopped 2 tbsp chopped fresh mint 1 minced garlic clove 1 tbsp chopped fresh basil 1/2 cup fresh lemon juice, about 2 medium lemons 1/4 cup olive oil 1/4 tsp kosher salt 1/4 tsp freshly ground white pepper

* 6 medium onions * 2 tablespoons olive oil * 1 fat clove garlic, peeled and minced * 1/4 cup finely chopped red pepper * 1 cup quinoa (I used black quinoa), rinsed thoroughly in a fine mesh strainer * 1 1/2 cups water * 2 heaping tablespoons tomato paste * 1/4 cup raisins * 1/4 cup chopped cilantro (or more to taste), plus more for garnish * 1 teaspoon curry powder, or to taste * pinch or two of cayenne pepper, or to taste

Ingredients 1/2 cup tapioca flour 1/3 cup quinoa flakes 1/3 cup hazelnut meal 1/3 cup rice flour 1/2 cup brown sugar 1 tsp.

Ingredients: 1/2 tbsp olive oil 1 small onion (chopped) 1 clove garlic (chopped) 1/2 jalapeno pepper (seeded and chopped) 3/4 cup kale (chopped) 1/4 cup quinoa (cooked) 3 egg whites, 1 egg (separated) 1/4 avocado

For the salad - 3/4 cup quinoa 1 mango, cut into 1/2 in cubes 1/4 cup roughly chopped cilantro 1 large avocado, cut into 1/2 inch cubes (note, don't cut avocado until right before use) 1 bunch kale (can sub other greens if you prefer), big stems discarded and thinly sliced 1/4 cup toasted sunflower seeds

TIP: Some packages of quinoa suggest using 2 cups of water for 1 cup quinoa, but I find there is residual liquid to drain off when using this quantity, so I use 1.5 cups.

1 cup quinoa, 2 tsp olive oil, 2 cups vegetable broth, 2 cloves garlic, 4 cups spinach rough chopped, 1/8 tsp red pepper flakes, 1/8 tsp pepper, dash salt (to taste - I didn't add it) Add olive oil to pan and heat, add garlic and cook until fragrant.

ASSEMBLE BOWLS: Divide chicken among 4 separate bowls, and to each bowl, add 1/2 cup quinoa and arrange vegetables.

1 cup quinoa (soak overnight in warm water, then drain and rinse thoroughly) 1/2 medium cucumber (semi-peeled, quartered lengthwise and sliced) 1/2 cup cranberries 3/4 cup cherry or grape tomatoes, sliced in half 3 - 4 scallions, sliced 1 red pepper, seeds removed and diced Salt and pepper (to taste)

1/4 tsp of almond extract 1/2 cup of tapioca flour 3 tbsp ground flax seeds 1/2 cup of almond flour 1/2 cup of rice flour 1/4 cup quinoa flour 1/4 cup of buckwheat flour 1/3 cup fava - chickpea flour 1/2 cup of cocoa powder 1/2 tbsp of baking powder 1 tsp of baking soda

Make the quinoa by adding 2 cups water, 1 cup quinoa and 1/2 teaspoon kosher salt in a small stock pot.

Combine 3/4 cup quinoa with 1 1/4 cups water, bring to a boil, and reduce to a simmer for 10 - 12 minutes or until water is evaporated.

Make the quinoa: Cook the quinoa following the instructions found at Master Recipe: Perfect Quinoa, using 1 1/2 cups quinoa and 2 1/4 cups water.

1 cup vanilla (or plain) brown rice protein 1/2 cup quinoa flakes 3/4 cup gluten - free oats (or buckwheat) 1 cup egg whites 1 cup of coconut milk (from the carton) 1/4 cup applesauce 2 teaspoons baking powder 1 teaspoons baking soda 1/2 grated apple (added after blending the above) 1 large grated carrot (also added after blending the above) 1/4 cup chopped walnuts (also added after) 1/4 cup of chopped macadamia nuts (also added after)

I just made the granola with 4 cups nuts and 4 cups quinoa.

1/2 cup quinoa soaked for at least a couple of hours (I find the tri-coloured kind on sale in the bulk section of whole foods — score!)

xantham gum 1/2 cup arrowroot powder 1/2 cup potato starch 1/2 cup tapioca flour 1/2 cup quinoa flour 3 eggs 2 tbs.

Serves 2 people Ingredients: 1 Cup Quinoa 2 Cups Water 10 Small Potatoes 1 & 1/2 Cups Broccoli 1/3 Cup Pine Nuts 4 Cooked Artichoke Hearts (I use pre made jarred hearts in water) 4 Tbsp Apple Cider Vinegar 1/2 Lemon Pinch of Herbs & Salt (If you can't get cooked artichokes, feel free to omit from recipe!)

Fill each taco shell with 1/4 cup quinoa mixture, or as much as desired.

Just ate this for lunch and added about 1/2 cup quinoa cooked in chicken broth (for added protein).

Try 1.5 cups enchilada sauce and 1 cup broth, to 1 cup quinoa!

1 - inch piece ginger, peeled and roughly chopped 2 cups cooked black chickpeas ** 6 - 8 ounces firm organic tofu, crumpled 1/4 cup quinoa flour 1 small onion, finely minced 2 Thai chiles, finely chopped 2 tablespoons kasoori methi (dried fenugreek leaves), slightly crushed ** 1 tablespoon tandoori masala 2 teaspoons coriander powder 1 teaspoon red chile power or cayenne 1 - 2 teaspoons salt 2 tablespoons oil (optional)

What's in it: 1 cup steal cut oats 1/2 cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter oatmeal) 3 1/2 cups water 1/2 cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds, roasted coconut chips, (brown sugar or maple syrup if you have a sweet tooth).

NUTRITION VALUES (excludes chicken marinade): With 4oz chicken breast, 4 oz asparagus, 4 oz broccoli, 4 oz cauliflower, 1/4 cup of brown jasmine rice, 1/4 cup quinoa — 444 calories --11.5 g fat --3 g saturated fat --135 mg sodium --52 g carbohydrates --9 g fiber --2 g sugar --33 g protein -

Makes 12 1 cup quinoa, rinsed 1/4 cup vegetable oil, such as safflower, plus more for pan 2 cups all - purpose flour, plus more for pan 3/4 cup packed dark - brown sugar 1 1/2 teaspoons baking powder 1 teaspoon salt 1/2 cup raisins 3/4 cup whole milk 1 large egg 1 teaspoon pure vanilla extract Directions

Ingredients: -3 peppers -1 / 2 can cream of chicken (original recipe called for cream of mushroom, but I already had an open can of cream of chicken from the chicken bake)-2 cups frozen veggies, diced / thawed - half a can of black beans -1 cup quinoa, cooked -1 tsp paprika -1 tsp cayenne pepper - slices of pepper jack cheese, quartered

can diced tomatoes 1/2 cup canned black beans, rinsed and drained 1/2 cup quinoa 1 cup vegetable stock salt and pepper, to taste 5 eggs 1/2 cup feta cheese handful of cilantro

Add the quinoa crumbs, reserved 1/2 cup quinoa and panko bread crumbs to a large plate.

1 cup diced onion 2 - 3 cloves garlic 1/2 tsp red pepper flakes 1 tsp cumin 1 cup quinoa 2 cans diced tomatoes, drained, juice reserved 1 1/2 cups vegetable broth 1 can no - salt black beans 1 can corn 1 T lime juice 2 T chopped cilantro

Ingredients: 2 cups oats 3 ripe bananas 1 tablespoon cinnamon 1/4 cup of cacao nibs 1/4 cup goji berries 1/4 cup quinoa flour (you could substitute for brown rice flower, almond meal..)

I used 2 cups Quinoa flour and 1 cup of sorghum flour and 3 tsp xanthan gum and 4 eggs.

I used 1 cup quinoa to 1 3/4 cup water.

1/2 cup quinoa, rinsed 1/2 cup unsweetened almond or soy milk (regular milk will also work) 1/2 cup water 2 teaspoons brown sugar Handful chopped or sliced almonds Handful of fresh blueberries

2 Beet roots with greens 1/2 cup quinoa 1 cube vegetable bouillon 1/2 Tbsp olive oil 1/2 large onion, sliced 1 garlic clove, chopped Salt and pepper to taste

I didn't have any garbanzo flour on hand, so experimented with substituting 1/2 cup quinoa flour and 1/4 cup brown rice flour.

1 1/3 cup fresh or frozen blueberries 2 tablespoons raspberry vinegar (or red wine vinegar) 1/2 teaspoon coarsely ground pink peppercorns 1/2 cup quinoa 1/4 teaspoon salt 1 medium zucchini 3 ounces Havarti cheese 1 cup lowfat cottage cheese 4 fresh mint leaves, optional

2 cups water 1 cup quinoa flakes, rinsed (or any kind of grain you prefer, like millet, oat or spelt) 3 tbsp coconut flakes 3 tbsp nettles, dried 1 apple, grated 1 tsp mint leaves, dried or fresh 1 tsp cinnamon 1/2 tsp vanilla powder

How to quinoa: 1 cup quinoa kale cherry tomatoes, halved frozen edamame lime Cook 1 cup of quinoa in rice cooker according to directions, use veggie broth instead of water for more flavor.

1 cup quinoa (I prefer red, but any type will do) 1.5 cups vegetable broth 1/4 cup fresh lemon juice 1/4 cup extra-virgin olive oil 1 cup of cooked black soybeans, rinsed (if using canned, recommend BPA - free Eden brand) 1/4 cup chopped kalamata olives 1 red bell pepper, roasted, peeled and diced 2 tablespoons minced flat - leaf parsley Salt and freshly ground black pepper to taste 2 tablespoons fat - free feta cheese