Sentences with phrase «half cup serving»

Enlightened has the same number of calories per serving as Halo Top (60 calories in a half - cup serving), and about the same amount of protein (Enlightened has six grams, Halo Top has five).

While a small half - cup serving of this PB, chocolate and banana shake might be an acceptable dessert, it doesn't qualify as a healthy breakfast or snack in any size.

Low Carb Strawberry Ice Cream: 6.6 net carbs for each 1/2 cup serving (not including fresh strawberries — makes about 5 cups of ice cream)

It's also low - calorie and low fat, coming in at 80 calories for about a 1/2 cup serving.

A one - cup serving of butternut squash cubes contains well over 400 % of the daily recommended value of Vitamin A.

You should be able to get 8 1/2 cup servings from a batch.

I individually packed them in 2 cup servings for the freezer.

According to my calculations, each generous 1-1/4 cup serving of this chicken pasta fagioli has about 282 calories and * 7 Weight Watchers PointsPlus.

It should be 1 cup serving.

Each heaping 1/2 cup serving comes in at 100.5 calories, 2.3 fat, 15 carbs, 2.8 fiber and 5.5 protein!

We always have one cup servings of shredded zucchini in the freezer from our summer stash.

Check the nutrition label and choose a frozen dessert that meets these guidelines per 1/2 cup serving.

In general, regular (full - fat) ice cream contains about 140 calories and 6 grams of fat per 1/2 cup serving.

I ran the mushroom sauce through the Weight Watchers recipe builder and each 1/2 cup serving is only 2 smart points — I really could do shots of this sauce on its own.

Just like any yam or other starchy vegetable, it's important to exercise portion control with ube (stick to a one - cup serving), as it can be calorie - dense.

I'm unfamiliar with the custard sized cup serving conversions - Maybe there will be something using google?

But the violet vegetable is slightly less starchy than sweet potato with 37 grams of carbohydrates per one - cup serving versus 41 grams of carbohydrates in one cup of sweet potato.

All brands marked unsweetened and low in calories, ranging from just 30 to 45 calories per 1 - cup serving.

Like coconut water, young coconut meat is a source of potassium and sodium, with 285 and 16 milligrams, respectively, per 1 - cup serving.

The vitamin K content is particularly remarkable, with 230 % of the RDI in a 1 - cup serving (41).

I also would make large quantities of jasmine rice and freeze 2 - 3 cup servings because it defrosts easily in the microwave or on the stovetop.

A 1 - cup serving has 26.8 grams of total fat, over 12 grams of carbohydrate and almost 5 grams of sugars.

Then if you are really disciplined you will portion it into 1/4 cup or 1/2 cup servings and have it readily available for a week or two.

Try starting with a 1/2 - cup serving, see how you feel and increase from there, she says.

I make a big batch, 2 cups steel cut oats or more in the crock pot then when it is cool, I has coolef, package it in 1 cup servings and freeze it.

EIGHT 1 - CUP SERVINGS To use Quick QUAKER Barley, substitute 2/3 cup quick barley for medium barley and decrease water to 4 cups.

I tried to calculate it and I got almost 550 calories per 1 cup serving is that correct?

Plus, each 1 cup serving is just 6 Points.

Today's recipe for Artichoke Chicken Pasta Salad is confusing ~ the introductory para says 1 cup serving is 6 + points but the nutritional value at the end of the recipe says 1-1/2 cups is 1 serving at 6 + points.

According to my calculations, each generous 1-1/3 cups serving has about 234 calories, * 5 Weight Watchers PointsPlus, * 6 SmartPoints, * 2 WW Freestyle SmartPoints.

Granted, corn is the base for this salsa, so it will have some calories and carbs, but for just 4 Points, you get a HUGE, heaping, full cup serving!

This blend provides an impressive 6g of protein per 1/4 cup serving, and contains organic: unsweetened coconut, pumpkin seeds, sunflower seeds, coconut syrup, hemp seeds, hemp powder, maple syrup, almonds, cashews and vanilla.

A 1 - cup serving gives about half the recommended amount of antioxidant - rich vitamin C. Winter squash also helps in the prevention of prostate, colon, lung & breast cancers.

It's not only tasty, but it also has 23 grams of healthy protein in a one - cup serving.

* If you're eating this as a main dish I recommend a 2 cup serving size (8 Weight Watchers SmartPoints or PointsPlus, double the nutrition info)

Every day I have to make an effort to make sure I'm getting the equivalent of 3, one - cup servings of milk.

Plain Greek yogurt is low - FODMAP up to about a 1/4 cup serving, but if you're really sensitive to lactose, you could also sub in lactose - free sour cream.

A 1 - cup serving of coconut water has a little over 25 calories from sugar per serving, a high amount, especially considering the small serving size.

Not only are they incredibly nutritious (a one - cup serving offers 65 percent of our daily requirement for vitamin C and as much as 700 percent of the recommended daily requirement for vitamin A), but they also have a fairly low glycemic index of 17.

Nutrition: (2 cup serving) 211 calories, 5.4 g fat, < 1 g saturated, 95 mg sodium, 35.7 g carbs, 8 g fiber, 5.7 g sugars, 10 g protein (calculated with NF greek yogurt and liquid stevia)

With each 1 cup serving having just 2 Points, you can serve a delicious dish that everyone will love while still staying on track with your Weight Watchers goals.

Nutrition: (1/4 cup serving) 172 calories, 11 g fat (7.2 g saturated), 303 mg sodium, 6.3 g carbs, 1 g fiber, 2.7 g sugars, 6 g protein (calculated with Greek yogurt cream cheese)

Loaded with energy - boosting complex carbs, filling fiber and 10 grams of muscle - building protein per half - cup serving, oats are a fat - burning superfood you should eat every day.

A half - cup serving of flavorful Brazil nuts provides contains 250 milligrams of magnesium, or 63 % of the daily value.

(For pinoresinol, the levels in raw curly kale average about 220 milligrams in our WHFoods one - cup serving size.)

A 1 - cup serving of coconut water has only 46 calories, making it a relatively low - calorie drink that can be substituted for other sweet beverages.

Makes 8 one - half cup servings.

With just five wholesome ingredients, a one - cup serving of this creamy stuff has 159 calories and less than one gram of fat!

Nutrition: (1/3 cup serving) 344 calories, 26 g fat (8.5 g saturated), 149 mg sodium, 25 g carbs, 5 g fiber, 7.2 g sugars, 8.4 g protein — calculated with 4 oz of cashews and 4 oz of pepitas and no extra toppings

Nutrition: (3.3 cup serving): 467 calories, 24.9 g fat (8.4 g saturated), 459 mg sodium, 54 g carbs, 7 g fiber, 25.7 g sugars, 11.1 g protein (calculated with organic low sodium vegetable broth)