Sentences with phrase «hamstring curl produced»

Bourne et al. (2015) found that the Nordic hamstring curl produced preferentially higher semitendinosus EMG amplitude; but again, Zebis et al. (2013) did not report any preferential activation; Mendiguchia et al. (2013a) reported preferential biceps (short head) activation; and Ditroilo et al. (2013) reported that biceps femoris EMG amplitude exceeded maximum voluntary eccentric contraction levels by some margin.

Not exact matches

Oliver and Dougherty (2009b) compared the hamstrings EMG amplitude produced by the Razor curl and the leg curl.

Interestingly, the Nordic curl produces greater increases in muscle fascicle length and preferential biceps femoris (short head) and semitendinosus hypertrophy compared to hip extension - based hamstrings exercises (Bourne et al. 2016).

They found that the Razor curl produced similar levels of hamstring EMG amplitude to the leg curl.

Oliver and Dougherty (2009a) investigated hamstrings EMG amplitude in the Razor curl, a variant of the Nordic curl, and found that it produced significant hamstrings EMG amplitude.

Comparing hamstring strain injury prevention and rehabilitation exercises, Orishimo & McHugh (2015) found that the supine sliding leg curl (Slider) produced greater gluteus maximus EMG amplitude during the eccentric phase than the standing elastic - band resisted hip extension, the standing trunk flexion (Glider) or the standing split (Diver).

Comparing the stiff - legged deadlift with the leg curl and back squat, Wright et al. (1999) found that there was little difference between the stiff - legged deadlift and the leg curl but both the stiff - legged deadlift and leg curl produced greater hamstrings muscle activity than the back squat.