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Sentences with phrase «hamstrings as the anchor»
You should feel consistent tension in
your hamstrings as the anchor
.
http://www.womenshealthandfitness.com.au/
Not exact matches
When using resistance bands for
hamstring
stretches, many people wrap the band around their feet and just lay back on the ground, using their arms
as
an
anchor
to stretch.
https://www.onnit.com/
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