Sentences with phrase «hamstrings slightly»

The good news is, this allows you to use the glutes and hamstrings slightly more than in its front loaded, quad - targeting counterpart.

Unfortunately it's hamstrung slightly by unimpressive Pirelli tyres and, like most current Minis, slightly uncomfortable styling.

If a fully wireless earbud is what you seek, there are better options than the Model 3, hamstrung slightly by its complex Bluetooth leash.

Not exact matches

The presence of DEs Joey Bosa and Melvin Ingram are bad news for any opposing offense, but the Jets will at least face a slightly - weakened front seven with both DT Corey Liuget (knee, out) and LB Denzel Perryman (hamstring, out) sidelined.

As revealed by Mauricio Pochettino on Thursday, Lloris is once again available for selection after recovering slightly ahead of schedule from his hamstring injury picked up in the first game of the season away at Everton.

Danny Welbeck looked to have a slightly tight hamstring, unsurprising considering the work he puts in and was brought off by Hodgson, much to the relief of many Arsenal fans watching across the globe.

Iniesta had come back slightly early from a hamstring injury he suffered against Atlético Madrid, and he was substituted for Paulinho in this match.

I strained my hamstring in January, and when I still wasn't able to run by May, I was itching to find a workout that would give me something even slightly resembling a runner's high.

For instance, steel hamstrings with static side lunges, leaning into the stretch until it feels like it's pulling slightly.

Hold a good posture; keeping your knees slightly bent with your shoulders back and chest out, slowly start pushing your hips back and lowering the dumbbells down until you feel a good stretch in your hamstrings.

Exhale and fold forward, bending slightly through the knees if your hamstrings are tight.

My best suggestion is to shift the hips back to stack over the left knee, grab the foot, shift slightly forward, let the foot fall into the hand (turning off the hamstring) then shift the hips all the way forward to find the stretch.

While keeping your pelvis neutral, work on inching the non-stretching foot forward as you feel the stretch of the foot on the half dome (in the case of the single foot calf stretch) and if doing the double calf stretch (with both feet on the towel / half dome) it's helpful to stand facing a chair and place your hands on the back of it, bending slightly from the hips to get a stretch all the way up your hamstrings.

● Keep your elbows close to your body as you lower the bar ● Lower the weight under control ● Pause the weight on your chest for one second, then push the weight up and back ● As you push the weight up and back, flare the elbows out slightly ● Your feet should be under your knees or hamstrings, depending on your hip flexibility ● Your feet should NOT be under your butt.

Your knees can be bent slightly the main point is not to get a stretch your hamstrings but to build strength in your upper body.

When the knee is bent there is slightly more emphasis on the glutes compared with the hamstrings, and there is slightly more emphasis on the hamstrings when the knee is straight.

And when the leg is straight, there is slightly more emphasis on the hamstrings compared to the glutes.

The group tested that had a previous hamstring injury responded slightly better to the warmup and static stretching than the uninjured group but this difference was not statistically significant.

They then ease off slightly from the stretch and ask the athlete to try to push the leg back down to the couch, which causes an isometric contraction of the hamstrings.

When the knees are straight there is slightly more emphasis on the hamstring muscles which are on the back of the thigh.

Then what about an older slightly overweight office worker with tight hamstrings and sedentary lifestyle?

Bend your knees slightly so your hamstrings aren't overly tight.

I learned that doing squats with your toes / knees slightly turned outwards and booty sticking out more, focuses more on the hamstring (minimizing using the quads).

Keep knees slightly bent if you have tight hamstrings.

Now it's time to organize your body in relationship to your props and the wall.The folded blanket closest to the wall should be underneath your sacrum and low back, with enough room between the wall and your seat for your sitting bones to slightly drop over the edge of the blanket toward the floor; your hamstrings should feel comfortable, not stretched.

If you are naturally a bit stiffer (especially in your hamstrings), notice if your spine is rounded and work to lengthen it, slightly bending your knees if necessary.

Also, your back should be slightly leaning forward and your hips are slightly pushed back to engage your hamstrings.

That's why if your hamstrings are tight we usually recommend that you keep your knees slightly bent to allow the pelvis to tilt further forward.

You can keep your knees slightly bent, if you feel that you are overextending your hamstrings.

The fascicle lengths of the hamstrings varies slightly between muscles.

The pennation angle of the hamstrings varies slightly between muscle.

Most importantly, it appears to activate the hip extensors (hamstrings) slightly more than the back squat, and the quadriceps slightly less.

This belief came from a couple of older studies that showed a slightly greater proportion of type II muscle fibers in the hamstrings compared to other muscles.

They found that «sitting back» led to much reduced rectus femoris EMG amplitude and slightly greater gluteus maximus and hamstrings EMG amplitudes.

The physiological cross-sectional area of the hamstrings varies slightly between muscle.

Inhale as you hinge at the hip and press your rear behind you, slightly bend the knees, feeling a stretch in the hamstrings.

Knees are slightly bent, quad, hamstring and calf muscles engaged.

Critics Consensus: While still slightly hamstrung by «middle chapter» narrative problems and its formidable length, The Desolation of Smaug represents a more confident, exciting second chapter for the Hobbit series.

This graphically exquisite and mechanically impeccable racer shows off the Xbox One to advantage, but ends up slightly hamstrung by a lack of tracks and inconsiderate progression system.