Sentences with phrase «hamstrings while»

Slide the foot back, pressing onto the plate to activate the hamstrings while sliding the left foot forward.

You should feel a good stretch in your hamstrings while performing this movement.

The heat will help relax and loosen your hamstrings while also reducing your pain.

As you progress, you can perform barbell deadlifts to further train your hamstrings while also strengthening your lower back and glutes.

One - legged deadlift variations are a great way to target your glutes and hamstrings while challenging your balance and coordination.

It hammers your quads, glutes, and hamstrings while honing your total - body balance and core stability.

This challenging balancing pose opens up the chest and hamstrings while strengthening the core.

This version of a runner's stretch lengthens the hamstrings while contracting the quadriceps.

The lying hip raise is the perfect bodyweight exercise for building powerful glutes and hamstrings while also strengthening your abs, back and thighs.

HAMSTRINGS While standing, put your right foot a couple of inches in front of your left.

On May 31, in his first at bat after missing more than a year with back and hamstring injuries, Indians rightfielder Juan Gonzalez (left) strained his right hamstring while running out a ground ball and wound up back on the DL.

Thought to be suffering from a mere strain in spring training, Griffey went 0 for 12 as a pinch hitter in April, and then was placed on the DL after tweaking the hamstring while grounding out on April 28.

This is definitely a very strange situation with all the publicity about Alexis Sanchez getting a «small» tear on his hamstring while training with the Chile national side earlier this month.

Gerrard, who tore his hamstring while on England duty, hasn't featured in any of Liverpool's previous four league clashes but Roy Hodgson is guaranteeing that the inspirational skipper will start on Sunday providing the game goes ahead, as Liverpool, hell - bent on revenge after they were beaten 2 - 1 by Blackpool earlier in the season at Anfield, seek only their second away win of the season away to Blackpool.

Mame Diouf (knee) could also return to contention, but winger Maxim Choupo - Moting is doubtful after straining his hamstring while on international duty with Cameroon.

Not exact matches

But when you move into the warrior position (essentially a modified lunge), you stretch the hip flexors while strengthening your hamstrings and glutes, correcting the imbalance.

Some stretches include making circular motions with each ankle clockwise and counter-clockwise or standing up in the aisle and bending at the waist to reach for your toes to stretch hamstrings or standing on one leg bending the opposite knee to bring the heel to your buttock and holding for 15 seconds while grabbing onto a seat for balance support.

Having friends with deep pockets helps when you get into trouble; Russia does, while Ukraine's international agency pals are hamstrung by their lending rules.

While many governments in Latin America continue to hamstring their economies, their citizens are increasingly turning to Bitcoin in order to survive or protect what they have left.

But while regulators have hamstrung many big players, the spigot hasn't been turned off completely.

Kos has a fragile achilles Gabriel had tonsillitis while usual suspects Walcott Chamberlain + Gibbs attract hamstring injuries like insects to Byrons And the season has not started.

Alexis has been on the sidelines since suffering a hamstring injury during the game against Norwich and while Arsenal haven't really faltered too much during his absence, having the Chilean back is a much needed boost for the side ahead of a difficult set of fixtures in January.

Manager Mark Wilmots will have a near full strength squad to pick from, with Steven Defour having completed his one game suspension for the red card he received against South Korea, while defender Thomas Vermaelen has sufficiently recovered from a hamstring problem.

Smalling has a groin problem, while Darmian's ailment is to do with his hamstring, according to the club's official website.

It's worth nothing that both teams could be without their leading rushers as Matt Forte is out indefinitely with a high ankle sprain while Steven Jackson is considered questionable due to a hamstring injury.

Still, both offenses are far from healthy, as Saints LT Terron Armstead (thigh, out) and WR Michael Thomas (hamstring, not listed) could play limited snaps if active, while Buccaneers WR Chris Godwin (ankle, questionable) and TE Cameron Brate (hip / knee, questionable) aren't guaranteed to play Sunday.

Their central defender Gary Cahill picked up a possible broken nose in their pre-season game against Barcelona last night, while their Spanish international striker Diego Costa was left with a possible hamstring problem.

As for Welbeck, he has recovered from a groin injury, while Coquelin has been ruled out since last month with a hamstring problem.

while Lallana has travelled to South Africa to receive specialist treatment for his hamstring in the hopes of playing again before the end of the 2017 - 18 campaign.

Kevin Foley is still troubled by an ankle injury, while Jody Craddock is nursing a hamstring problem and both players are likely to miss out.

Cahill and Luiz have both been missing with hamstring injuries while Florent Malouda will train on Friday night after a hamstring problem of his own.

Sevilla striker Alvaro Negredo, who was also forced to pull out of the squad for the October qualifiers with a hamstring problem, is still unavailable while Barca forward Pedro is also injured.

Valencia will be without Toni Lato (hamstring), while former Arsenal midfielder Francis Coquelin with an Achilles issue.

While Barca went on to win the final 2 - 0, Suarez's injury — which appeared to be a hamstring problem, threatens to rule the forward out of this summer's Copa America with Uruguay, set to be staged in the United States.

Just about every Arsenal fan was begging Arsene Wenger to give Alexis Sanchez a rest, after he has had a torrid time (and lots of hamstring scares) in the last month or so, even while being overplayed on international duty.

Captain Vincent Kompany is still not ready to return from a calf injury and could also be back at Goodison Par, while Jack Rodwell will miss several weeks after picking up a hamstring problem in the 1 - 0 win at Aston Villa.

How come Debruyne had hamstring injury and under three weeks he's playing again, while Arsenal's Ramsey keeps having «setbacks»

The man himself has revealed that he has been struggling with a hamstring problem for a while, and given what's still at stake this season with Barcelona, coupled with the World Cup this summer, he seemingly took what he felt was the best decision to rest this week.

That means Gio Gonzalez takes the mound in Game 2, while Scherzer gets an extra day off to rest his hamstrings, which were tested in a bullpen session earlier this week to see where his health was.

Could history be about to repeat itself with the news that Alexis has got a minor hamstring tear while in South America this week, and he is threatening to play again on Tuesday!

World Peace would join Kobe Bryant (torn Achilles) and Steve Blake (strained hamstring) as definite DNPs, while Jodie Meeks, who sprained his ankle in Game 1, and Steve Nash (back and hip) are both doubtful.

Edinson Cavani and Lucas Moura are both doubts, while David Luiz and Thiago Motta have been added to the injury list after going down with thigh and hamstring problems respectively.

Watford could be boosted by the return of Christian Kabasele after a hamstring problem while Craig Cathcart (hip) could also be involved after being an unused substitute in last weekend's home defeat by Burnley.

Smalling, who pulled his groin late on in Germany, has been United's star man this season, while Darmain's absence — due to a hamstring problem — leaves the Red Devils understaffed in the full - back positions.

While Arsenal fans were plunged into the depths of despair yesterday after the ill fated 14 minute flight to face Norwich City, with our star man Alexis Sanchez picking up the hamstring injury, Laurent Koscielny limping off with a painful hip problem and Arsene Wenger revealing that Cazorla had finished the game on «one leg», it is now looking a little bit brighter.

That game arguably saw the best we have seen from Alexis since he was ruled out with a hamstring problem in November and Mertesacker suggests that even though the team picked up a decent amount of points while the Chilean was in the treatment room it is clear that a club needs it's best players to have a good chance of success.

I don't think Pace gets enough credit for the hole he had to dig out of, while being hamstrung w / Fox / Loggains.

They got Costa who while is a lethal striker has a history of a hamstring injury, what on earth did you really expect them to do.

Things aren't great on the other side of the ball for the Packers either, as the secondary could be without CBs Davon House (back, questionable) and Damarious Randall (knee, questionable), while the front seven is at risk of playing without OLBs Nick Perry (ankle, doubtful) and Clay Matthews (hamstring, questionable).

The Bengals» injury - riddled front seven will again be without LBs Vontaze Burfict (concussion, out) and Kevin Minter (hamstring, IR), while the secondary will again be without CBs Dre Kirkpatrick (concussion, out) and Adam Jones (groin, IR).