Sentences with phrase «hand at shoulder level»

Stand tall holding the kettlebell in one hand at shoulder level.

Hold the kettlebell with one hand at shoulder level.

Set up a bench as you did for the incline fly and lie back against it with a dumbbell in one hand at shoulder level.

Hold a dumbbell in one hand at shoulder level.

Hold a dumbbell in each hand at shoulder level and press one overhead.

Cable twist: Grab a cable with both hands at shoulder level and rotate to the opposite side working the core.

Inhale and lift your hands at shoulder level, palms facing the floor.

Not exact matches

Government should not have their hand in business at this level.

Yes, as a catholic I believe the church at local level should have hand these so - called priest over the local authorities, also, there has been a great number of people coming forward and filing lawsuits looking for money, we all know that.

But Justice Kennedy could not be bothered with sorting out just which level of scrutiny should apply, or how the Court's Fifth and Fourteenth Amendment precedents on equality bore on the case at hand.

all true but you will never convince the 4th place junkies... Ramsey should be playing for a team like WBA its his level... i still have to laugh at the hands off barcelona brigade who bought in to the fake news of a couple of years ago...

With the draft class at hand, we can and should do better than this level of a QB.

He has had a modest career to date, but has shown this season that he is more than ready to make the stop up to the next level and should he manage to make an impact at the World Cup he could find himself on the way to a Premier League side in need of some drive on the right hand side.

They looked a bit shaky in their last few matches but they seemed to recover and if they play at their usual level then they should have the upper hand here.

The club will make no moves one way or the other until the club know which level they are playing at next season and, should it be the Premier League, David Moyes will be handed the gig.

Support your baby's head, neck, and shoulder by placing your hand at the base of your baby's head with your thumb and index finger at your baby's ear level.

Place your hands against the wall at shoulder level.

Sometimes we need to get right at eye level and put gentle hands on our child's shoulders.

While s / he should not be afraid to get hands dirty when needed, the position should be at the same level as field director, finance director and communication direct and should also report directly to campaign manager or candidate.

Emmanuel noted that it was time everybody joined hands to work for the country and see what can be done both from the state to the local government level to at least support the vision of making Nigeria reach where it should be.

Place your hands flat on the wall at the level of your shoulder and a little more than shoulder width apart.

Take a dumbbell in one hand and bring it up at shoulder level with your elbow bent and palm facing forward, while standing up tall with feet at shoulder width apart.

As you move the weights up into the standard shoulder press position (weights at shoulder level), rotate the palms of your hands until they are facing forward and drive the weight up without pausing until your arms are fully extended above you.

At the top position of the row, your hands should be at the level of your chesAt the top position of the row, your hands should be at the level of your chesat the level of your chest.

At the top of the swing (when the weight passes shoulder level), let the kettlebell flip over in your hands and allow it to complete a full revolution before catching it in front of you in a full squat position.

On the other hand I consider core stability the ability to prevent and minimise unwanted movement at the torso, whilst high levels of force are being produced elsewhere - specifically the hip and shoulder.

Remove the chair, feet slightly wider than shoulder width, toes turned outward slightly, perform a deeper squat (squat as low as you are able — no to pain, yes to fatigue;) add a higher hop, hold a hand weight or weighted ball at chest level.

Hold two dumbbells with your hands, palms facing outward (in front) at shoulder level.

We're going to first get this centered on the hands, around the back, right at mid - shoulder blade level, and right around the elbows.

Grab the handle and pull down the weight so that your hand is at should level.

Next jump feet back in and come up to standing bringing dumbbell back to start position at navel area, bring dumbbell in one hand to shoulder level, bending elbow and holding dumbbell horizontally close to shoulder, then raise it up straight towards ceiling and back down to shoulder.

Now place both hands palms out at shoulder level and push out with some force.

STARTING POSITION (SETUP): Hold a lightly weighted barbell at mid-thigh level, with your hands little farther than shoulder width apart.

Stand up straight with your hands up at shoulder level, palms facing away from you and band draped across your thumbs in front of your wrists.

Put your hands on the door frame such that your shoulders are at 90 degrees (elbows at shoulder level)

Do this at least daily and should notice that your hands and feet become more closely acquainted as the weeks go by, depending on your starting level of flexibility.

Now, the spirit of Flappy Bird lives on in a proper Mario game, created by the community or you, should you decide to try your hand at creating a Flappy Bird level.

On the other hand, the CCSS can facilitate policies that are good for gifted learners, such as academic acceleration, which depends on clear expectations of what students should know and be able to do at specific grade levels.

Voters overwhelmingly agreed that power and responsibility for school performance should rest in the hands of local school boards and teachers, not at the state level.

At a more complex level, students can indicate their depth of knowledge (one finger up means slight familiarity; five fingers up means expert status) or their position on an issue such as whether gun control laws should be strengthened (an open hand raised means «I totally agree»; a closed fist means «I totally disagree»).

If, on the other hand, you think there's a good possibility that Bank of America will still be one of the major money center banks in 10 or 15 years it doesn't seem to me that you should be selling; at the moment shares in BAC are selling at a level I would consider «low».

On one hand they appear to make the argument they can't shoulder any more consumer protection obligations because creditors have cut back on their funding, but at the same time they appear to have done nothing to require creditors to fund them at appropriate levels.

Another Level of Customer Appreciation: Here at SAS Travel - Peru, we understand that the time you spend with us should be well organized for an optimum authentic experience, through the cooperation of our hand picked well trained staff and work system.

Folks who like a nice level of difficulty should enjoy trying their hand at this one.

Because the left has «got its hands on the magic formula that enables it to do at both federal and local level all the things that lefties love to do — the meddling, the nannying, the taxing, the regulating, the confiscating, the cronyism — virtually unopposed by the people who should be opposing them.»

The majority of partners believe commercial lawyers are overpaid at all levels, according to new research which suggests advisers should hand clients considerable further ground on costs.

On the other hand, with regards to implementation, the correct way should be to modify the Directive by the ordinary legislative procedure and where it says 2013, write «2014 if no emission trading measures at international level were agreed»..

And while you should never, ever lie on your resume, it is permissible to leave off jobs and generally paint yourself as a candidate who is at the right level for the job at hand is acceptable.

Your child is more likely to cooperate with your guidance if you crouch down at her level, make eye contact, and put your hand on her shoulder before telling her it's time for a diaper change.