Hold the dumbbell in the opposite hand from the foot you are standing on, and simply place the opposite
hand on your hip during this exercise.
Not exact matches
On the other
hand, Bushell et al. (2015) found that a short - term program of self - myofascial release using a foam roller (self - manual therapy) did not increase peak
hip extension angle
during a dynamic lunge exercise.
This pop, which can be felt if your
hand is resting
on the
hip during the exercise, is called an Ortolani sign.
The work in our show was shot in Arizona
during a family trip, with Sherman's father enlisted to press the shutter button the artist posed
hand on hips in a stripped playsuit and black curly wig.