Sentences with phrase «hand on your hips for»

Stand in a shoulder - width stance and place the non-working hand on your hip for better balance.

Place your opposite hand on your hip for added stability.

hahaha I like the «stood with our hand on our hips for a while step».

Not exact matches

The term «newcomers» is code for a couple of demographic subsets, one being women, the other aging boomers — people with time on their hands, replacement hips and money to spend.

There is no communication when on the field, as you said, when there is a break in play, they should be talking to each other, not standing around with their hands on their hips, or crouching down, by themselves in the middle of the pitch, they don't even speak to the manager for gods sake!

LayPort is gasping for breath, hands first propped against his hips, then on his knees.

The laundry basket also features a «hip grip» that rests securely on your waist for times when you need to carry it with one hand.

Experts recommend swaddling baby in a natural position with elbows, knees and hips flexed for proper joint development, and with baby's hands within reach of mouth so baby can suck on his or her fingers to self - console.

Small enough to fit in the palm of your hand, it can work on both large and small projects as well as fitting directly on your hip or over your belt for easy carry.

For their research, Godfried and Ayesha Rahman, MD, a fifth - year resident in the department of Orthopaedic Surgery at NYU Langone, reviewed peer - reviewed literature on different options in imaging technology that may be used in pediatric orthopaedic injuries, including X-rays and CT scans of the spine, pelvis, hip, knees, shoulder, elbow, hand and wrist, and foot and ankle.

On the computer, it involved searching for regions of structural similarity so that — in the analogy of the rag doll — a hand would end up being stitched to an arm and then a shoulder, and not a head or a hip.

A hand - held «bio pen» fed with bioink that will allow surgeons to 3D print patient - specific cartilage cells on to knee and hip joints to repair and replace cartilage which is the «shock absorber» for our long bones.

On the other hand, setting your feet lower on the platform will make the move more challenging for your quads by reducing the degree of hip extension and flexion while increasing the range of motion around the kneeOn the other hand, setting your feet lower on the platform will make the move more challenging for your quads by reducing the degree of hip extension and flexion while increasing the range of motion around the kneeon the platform will make the move more challenging for your quads by reducing the degree of hip extension and flexion while increasing the range of motion around the knees.

-- Lie down on the floor with your knees bent and your feet lifted from the ground (over your hips), and your hands behind your neck for support.

For the side plank, shift from a plank position onto one hand, with the other either extended into the air or on your hip and your feet stacked.

Step 1: Lie face down with your torso and hips resting on the ball, and place your hands on the floor in front of you for balance.

Start laying on your right side, balancing on that bottom hip / side butt area with your bottom hand on the floor in front of you for support.

Walk fast for a few minutes before you run, do 10 - 20 body squats before putting a bar on your shoulders, swing your legs forward, back and to the sides multiple times to open up your hips and clap your hands in front of you and behind you, swing them forward, back and to the sides to open up and warm up your rotator cuff muscles.

On the other hand, the way most people do conventional deadlifts (the hips are way back and the torso is inclined more than it should) makes it a much better exercise for building the posterior chain, i.e. glutes, hams and spinal erectors.

Practice your power stance in the bathroom, in front of a mirror - stand with your hands on your hips, your chest lifting, your head up - or find what feels and looks right for you!

Punch straight out in front for your right hand jab (1), then cross the body with your back arm and pivot in the hips and on the balls of the back toes for the cross punch (2), and then jab one more time (3).

Come into a forward lunge, hands on your hips or at your sides for balance.

If you aren't using any weight that's great too, keep your hands on your hips or wherever they are comfortable for you and help you balance.

For example, bending forward and placing the hands on the floor is one such variation used for stretching the hip musclFor example, bending forward and placing the hands on the floor is one such variation used for stretching the hip musclfor stretching the hip muscles.

Tight Hips or General Weakness: For this variation, you stand with your feet a bit closer together than usual and then either use a chair for your bottom hand or place your elbow on top of your thighbone, near your knee, with your palm facing For this variation, you stand with your feet a bit closer together than usual and then either use a chair for your bottom hand or place your elbow on top of your thighbone, near your knee, with your palm facing for your bottom hand or place your elbow on top of your thighbone, near your knee, with your palm facing up.

Place one hand on the knee of the opposite side, and the fingertips of the other hand glued to the ground behind the hip for support.

If you don't have a feeling for what squaring the hips to the front means, place your hands on your waist and feel for the bony part of your pelvis that sticks out on both sides.

Practice for a while with the top hand on the hip to get used to having the shoulders squarely open.

Squat down and place hands on Ugi, jump feet back, do a push up, still with hands supported on Ugi, bring one knee up and twist body bringing the hip on same side as that knee close to or touching the ball, return to plank and repeat on other side, continue alternating sides for 6 reps. Bring legs back to plank position and then jump legs in, and then lift Ugi up high overhead and back to ground.

Side V - Ups (alternate) Start laying on your side, balancing on that bottom hip / side butt area with your bottom hand on the floor in front of you for support.

Lean toward the right hip and put your weight on your hands for support.

- Open hips and inner thighs, for «side splits» - Legs and feet to extend out rather than being «scrunched» - Hip hinge, project chest forward in between your hands - Hands on ground to start - Rolling variant with hands in front of knees, alternate back arching - Sidebending variant reaching side to side - Arms straight on the ground and reaching out - Coordinate upper and lowerhands - Hands on ground to start - Rolling variant with hands in front of knees, alternate back arching - Sidebending variant reaching side to side - Arms straight on the ground and reaching out - Coordinate upper and lowerHands on ground to start - Rolling variant with hands in front of knees, alternate back arching - Sidebending variant reaching side to side - Arms straight on the ground and reaching out - Coordinate upper and lowerhands in front of knees, alternate back arching - Sidebending variant reaching side to side - Arms straight on the ground and reaching out - Coordinate upper and lower body

For this essential True Beginner core exercise, start on the floor on all fours, hands placed directly underneath your shoulders, hips in line with your knees.

My favorite thing for women to do when their body is wanting to produce more testosterone — there's a study out of Harvard that shows that if you stood with your hands on your hips like Wonder Woman for 2 minutes or longer, your testosterone levels went up 20 % to 30 %.

Sadly, it didn't look so good on me — let's just say it didn't play nicely with my substantial hips... So, I'm having to accept that full skirts just aren't for me, but I can still enjoy them second - hand on the blogs I follow.

According to Kimberly, men «accentuate their physical size by standing with their hands on his hips or spreading his legs for an «open» display».

According to Seltzer, men «accentuate their physical size by standing with their hands on his hips or spreading his legs for an «open» display».

The most well known of these poses include the «Wonder Woman», putting your hands on your hips and holding for two minutes, and the «V», raising your arms in a V shape for victory.

Even with its veneer of hip sizzle, it gives off about as much heat as those depressingly generic ads for island vacations that show ultratan couples strolling hand in hand on a beach.

He said: «On one hand, in what we do for a living, we've got to be free to speak the unspeakable and try things, so I hope it doesn't throw a wet blanket on things, and I don't believe it will because half of the business is women and they're smart and they're hiOn one hand, in what we do for a living, we've got to be free to speak the unspeakable and try things, so I hope it doesn't throw a wet blanket on things, and I don't believe it will because half of the business is women and they're smart and they're hion things, and I don't believe it will because half of the business is women and they're smart and they're hip.

, a few hip videos, some game - based learning, and a couple hands - on projects, you can not only inform your students about civic issues, teach critical thinking, and squeeze in media literacy, you can get them excited about their own potential for making change in the world.

Secondely we have taught her commands to help when she is being bad, Leave It is a very good one to teach because any time she touches something she shouldn't we say Leave It in a stern voice and stand with our hands on hips until she releases and then praise her for doing what we ask.

In the 1965 portrait of Lucas Samaras — the artist renowned for repeatedly using himself as the subject of his work — he is positioned in the immediate foreground, with hands on his hips, wearing gold - patterned swimming briefs.

PS1 had a role in that: last year, as part of its «Greater New York» exhibition, it showed Mr. Newsome's «Conductor,» an installation that used hip - hop YouTube clips — focused on rappers» hands — to create a video for Orff's «Carmina Burana» (with a rap beat added).

Call it Etsy East: But instead of hip young American artists trying to renew the crafting tradition, the hands behind the goods for sale on the online marketplace Kadın Eliyle belong to low - income Turkish women.Although there is a strong tradition of entrepreneurship and self - employment in Turkey, the bureaucratic barriers can be high.

Now that Goodwill clothing is «hip» (the D.C. stores have a Goodwill Fashionista on their payroll), and we are witnessing the advent of the «frugal teen», can a shift in thinking among parents who once turned up their noses at the idea of hand - me - down or gently - used options for children be too far behind?»

Whether for realtors looking to get pricing and home information into a potential buyer's hand while they are out looking for a home, a hip teacher providing up - to - date assignment and test information, a restaurant passing on weekly specials, a club promoter pushing the weekend band, or someone just looking to make the dating scene a bit easier, Text ID can work perfectly for a variety of users.

«but as it is with life, other more pressing things always got in the way until I finally decided, ok that's it (I said to myself with my hands on my hips), I'm getting this pantry organized for crying out loud!