Sentences with phrase «hand placement width»

Not exact matches

There are several factors that can be altered during press up performance, including posture (i.e. elevation of feet and / or hands) and hand position (i.e. width of hand placement), instability (i.e. performing the exercise on a stability ball), and loading (e.g. using elastic resistance bands).

Indeed, Cogley et al. (2005) reported that narrowing the hand placement from shoulder width to thumbs touching increases Pectoralis major EMG amplitude from 63 to 86 % of MVC.