Sharing
a handful of Healthy Breakfast Recipes that are easy, portable and delicious!
Sharing
a handful of Healthy Breakfast Recipes that are easy, portable and delicious!
Not exact matches
Using only a
handful of nourishing ingredients, crepes can be used to make gluten - free wraps as in this recipe, or topped with berries and goat's cheese for a fancy
breakfast or
healthy dessert even the kids will enjoy.
Lately for a quick and
healthy breakfast I have bee combining 1 cp
of plain Greek yogurt (fage is my favorite) with 1 tbsp
of honey, 1 tbsp
of sliced almonds, 1 tbsp
of sunflower seeds, and a
handful of chopped fruit usually strawberries.
Eat a large, protein - rich
breakfast that contains at least 200 calories» worth
of healthy fats: 1 avocado, a
handful of nuts or seeds, coconut oil, full fat yogurt or kefir, 3 eggs, etc., within an hour
of waking.
Healthy Kids»
Breakfast: Mix a
handful of almonds, walnuts and cashews with a teaspoon
of olive oil.