Sentences with phrase «handful of berries yogurt»

1 ripe banana Small handful of berries Yogurt or coconut milk — about 1/2 cup?

Not exact matches

Instead, I made a «yogurt - like» concoction by blending the berries with a big handful of spinach and a little bit of almond milk (or kombucha, if you have it, to mimic some of the happy, healthy probiotic beasties of yogurt).

3/4 C pineapple, chopped 2 other pieces seasonal fruit in any combo: 1 banana, peach, pear or green apple, 2 large handfuls of berries, or 2 kiwis 6 - 8 oz vanilla Greek yogurt splash lime juice 1 C unsweetened almond milk 1/2 C coconut water 2 Tbsp chia seeds

Create your own trail mix Hard boil eggs in advance Mix fresh or frozen berries into low - fat or fat - free yogurt Cut reduced fat cheese into cubes or try a cheese stick Make a sandwich with lean turkey or chicken breast Choose whole grain crackers Pop some low - fat popcorn Take a handful of pretzels Grab a...

It also goes great on plain or vanilla yogurt with some berries on top, or as a cereal with milk and fruit, and of course it's just as delicious straight from the bag by the handful.

Blood orange and yogurt breakfast bowls: Easy breakfast inspiration in the form of Greek yogurt, mixed berries, blood orange slices, and a handful of your favorite granola.

Micayla: Chia seeds, plain yogurt, a handful of kale, banana, strawberries, and any kind of other berry.

Simply throw some vanilla yogurt, a splash of orange juice, and a handful of frozen fruit — berries and bananas work well — into a blender and puree until smooth.

You can turn berries into an easy cobbler, a freeze fruits and yogurt to make handfuls of frozen grapes, cups or sticks of yogurt, homemade juice pops, and fruit smoothies.

Combine 1/2 -3 / 4 cup Greek yogurt (plain or vanilla), 3/4 cup frozen berries or other fruit, 1/2 banana, 1 tbsp natural peanut butter (or 1 tbsp seeds such as flax, hemp or chia), large handful (or two) of greens such as kale or spinach, 2 tbsp rolled oats (optional) in a blender.

Our favorite is a Berry Banana Smoothie made with 1 banana, scoop of frozen berries, scoop of Greek yogurt, handful of spinach leaves, shot of orange juice, and scoop of ice.

The Fab 4 Formula is simple: protein (20g minimum, from protein powder, collagen powder, or Greek yogurt) + fiber (10g minimum, from chia seeds or flaxseeds) + 1 tablespoon of healthy fat (like nut butter, or avocado) + handful of greens (like spinach or arugula) + 1/4 cup fruit (optional, but optimally low - sugar berries) + superfoods (optional; this is where cacao or adaptogens would come in) + liquid (water is fine, but nut milks are also great).

I make up batches of little tupperware pots of sugar free jelly, small handful of frozen unsweeted berries and topping of plain full fat Greek yogurt and tiny amount of grated very dark chocolate for daily evening desserts.

For a satisfying, enzyme - filled breakfast smoothie, blend together two cups almond milk, kefir, yogurt, or coconut milk and add in a handful of berries (fresh or frozen), half a cucumber, half a chopped apple, and a pastured, raw egg yolk or two.

At times I've gained 10 lbs just by eating a small plain yogurt with a handful of berries for breakfast, how is that possible?

Instead of the typical cereal in the morning (that's slowly killing you and making you fatter), try a bowl of plain greek full - fat organic yogurt (which is loaded with healthy gut probiotics, healthy fats, AND protein) and add in a handful of fresh, organic berries (or frozen wild blueberries), a handful of nuts such as either almonds or pecans (more healthy fats), and a little stevia or vanilla protein for a little added sweetness if you need it.

Best: Guacamole devilled eggs, hummus and crudités, a handful of nuts, greek yogurt with berries and chia seeds.

A perfect snack when paired with a handful of nuts, yogurt or mid-day green energy smoothie, fresh berries are an easy addition to your daily diet.

Tip: Add a handful of berries to your breakfast porridge or yogurt, to your green smoothies, and / or enjoy them as a snack with a few raw nuts.

I love the taste and use it to sweeten up my yogurt with nuts and a handful of berries

I am giving up fasting for now and will see what happens, I will try and have my first meal of the day as early as I am able, Greek yogurt with berries or an omelette with spinach or meat / fish and veggie at 3 meals a day to be swapped around at will and with a handful of nuts or 1 piece of fruit for a snack.

Berries, Greek yogurt, granola Adding a handful of granola gives this combination a familiar crunch.