Sentences with phrase «handful of berries in»

Throw half a banana, one - quarter cup of milk, and a handful of berries in your blender, and you've got a nutritious shake.

Not exact matches

There are several commercial bottling companies that make a fantastic line of fruit BBQ sauces, and with the predominance of roadside stands selling «just - picked» berries, it's easy for anyone to grab a handful of berries, put them in a saucepan with some spices (garlic, salt, pepper, paprika, savory, cumin, etc.) and whip up sauces which are heavenly on chicken, turkey, and just about any fish filets or steaks.

add ins 1 handful of blueberries and a handful of walnuts or 2 handfuls of mixed berries or a berry bliss or another half of sliced banana and a tablespoon of peanut butter or 1/2 apple diced and a dash of cinnamon

Using only a handful of nourishing ingredients, crepes can be used to make gluten - free wraps as in this recipe, or topped with berries and goat's cheese for a fancy breakfast or healthy dessert even the kids will enjoy.

3/4 C pineapple, chopped 2 other pieces seasonal fruit in any combo: 1 banana, peach, pear or green apple, 2 large handfuls of berries, or 2 kiwis 6 - 8 oz vanilla Greek yogurt splash lime juice 1 C unsweetened almond milk 1/2 C coconut water 2 Tbsp chia seeds

I just put in one cooked beetroot and added a handful of curly kale and frozen mixed berries to the above recipe.

One more thing I like to use gojis for: place a handful in a mug of boiling water and drink it as an infusion, with the added fun of eating the plumped up berries at the end!

In the kitchen the black gojies can also be used in stews or as delicious ingredient with meat (pork, chicken or fish), just add a handful of berries 15 minutes before the meat is done for a delicious sweet flavoIn the kitchen the black gojies can also be used in stews or as delicious ingredient with meat (pork, chicken or fish), just add a handful of berries 15 minutes before the meat is done for a delicious sweet flavoin stews or as delicious ingredient with meat (pork, chicken or fish), just add a handful of berries 15 minutes before the meat is done for a delicious sweet flavor.

Once I added some cinnamon, vanilla, a handful of berries and a little sweetness you'd never know that the trusty old cauliflower had been up to his old tricks again hiding in my meals!

Today I was in a mood for a frozen desert and I added the leftover salad and juices with a couple handfuls of frozen berries in a blender... the result was superb!

For something sweet, grab a handful of fresh berries, which are lower in sugar than most other fruits, and a handful of almonds or sunflower seeds.

Although many fruits should be limited to maintain ketosis in the body, a small handful of berries can provide major anti-inflammatory benefits.

Create your own trail mix Hard boil eggs in advance Mix fresh or frozen berries into low - fat or fat - free yogurt Cut reduced fat cheese into cubes or try a cheese stick Make a sandwich with lean turkey or chicken breast Choose whole grain crackers Pop some low - fat popcorn Take a handful of pretzels Grab a...

Often I would walk in to the kitchen to find Nathan picking out a handful of the biggest berries only to shove them all in his mouth AT ONCE.

Tossed a couple of handfuls of blueberries in a saucepan with about a quarter cup of maple syrup and cooked it until the berries exploded.

They are abundant in the Mediterranean and in Bulgaria, and growing up, I loved how I could find a mulberry tree on a random street, and all I had to do was stand up on my tippy toes, and grab a handful of fruit, from the low - hanging, berry - laden tree branches.

Blood orange and yogurt breakfast bowls: Easy breakfast inspiration in the form of Greek yogurt, mixed berries, blood orange slices, and a handful of your favorite granola.

In our take, we coat the same suite of berries in milk chocolate and stir them by the handful into milk chocolate ice cream with a kick of strawberry vanilla jam from Laura Ann's JamIn our take, we coat the same suite of berries in milk chocolate and stir them by the handful into milk chocolate ice cream with a kick of strawberry vanilla jam from Laura Ann's Jamin milk chocolate and stir them by the handful into milk chocolate ice cream with a kick of strawberry vanilla jam from Laura Ann's Jams.

Mixed berry chia pudding with almonds Put a handful of mixed berries (I used frozen) in the bottom of a bowl or glass jar.

Rather than throw a handful on top of some not fully in season lettuce leaves, I decided to create a wheat berry centered salad that celebrate some of my favorite flavors of summer — tomatoes, cukes, and herbs.

Heidi note: As I mention in the head notes, I served this over some leftover wheat berries heated with a few handfuls of chopped kale.

6 egg whites 350 grs caster sugar 250 ml whipping cream 1/4 teaspoon vanilla essence Big handfuls of your favourite berries — in this cake there are raspberries, blueberries, and red berries Pretty flowers & leaves of your choice — mine came from my garden, they are used for decoration and not to be ingested.

In a small tabletop mill, two granite stones crush a few handfuls of soft winter wheat berries.

In that moment, I had to ask myself, if you don't EAT products containing food dyes (expect the occasional handful of Wild Berry Skittles — wish I could quit you!)

Combine 1/2 -3 / 4 cup Greek yogurt (plain or vanilla), 3/4 cup frozen berries or other fruit, 1/2 banana, 1 tbsp natural peanut butter (or 1 tbsp seeds such as flax, hemp or chia), large handful (or two) of greens such as kale or spinach, 2 tbsp rolled oats (optional) in a blender.

Put a handful of sliced berries in a bowl and top with homemade whipped cream (just beat heavy whipping cream and a little vanilla with a hand mixer).

In the morning, mix in a handful of fresh or frozen fiber - rich berries and 1 scoop of vanilla whey proteiIn the morning, mix in a handful of fresh or frozen fiber - rich berries and 1 scoop of vanilla whey proteiin a handful of fresh or frozen fiber - rich berries and 1 scoop of vanilla whey protein.

The Fab 4 Formula is simple: protein (20g minimum, from protein powder, collagen powder, or Greek yogurt) + fiber (10g minimum, from chia seeds or flaxseeds) + 1 tablespoon of healthy fat (like nut butter, or avocado) + handful of greens (like spinach or arugula) + 1/4 cup fruit (optional, but optimally low - sugar berries) + superfoods (optional; this is where cacao or adaptogens would come in) + liquid (water is fine, but nut milks are also great).

If you don't have a lot of time and want a simple protein packed shake, try mixing 1 scoop of chocolate flavored protein powder, 1.5 cups of soy milk and a handful of frozen berries of any type and throw them in the blender.

For a real power breakfast that's loaded with antioxidants and other essential nutrients that will give your digestive system a boost and nourish your health, mix in a teaspoon of brown sugar and a handful of mixed berries in one cup of oatmeal.

My shakes generally are made with 1 scoop of egg white protein, flax seeds, chia seeds, fruit (berries in season and 1/2 banana) a handful of fresh greens (collards, kale Spanish etc) and Greek yougart mixed with either almond milk or coconut water.

For a satisfying, enzyme - filled breakfast smoothie, blend together two cups almond milk, kefir, yogurt, or coconut milk and add in a handful of berries (fresh or frozen), half a cucumber, half a chopped apple, and a pastured, raw egg yolk or two.

3 whole eggs (scrambled, poached, or fried) Oatmeal (1/2 cup of oats, cooked in microwave) Couple handfuls of frozen berries for the oatmeal Snack:

The berry has many properties and has been used to treat various ailments for years, but its most astonishing feature is its colossal amount of vitamin C. Most berries contain a decent amount but a handful of strawberries would be shaking in fear when they saw the amount in a Camu Camu berry.

I add a good handful of frozen berries to my single serving packet with a half cup water, plain oatmeal with a squirt of sugar - free syrup and cinnamon for diabetes pop it in the microwave for 2 minutes stir and add a splash of milk and it's like having dessert

Aside from eating them by the handful, enjoying them in a pie is another amazing way to reap the huge benefits of this little berry.

Instead of the typical cereal in the morning (that's slowly killing you and making you fatter), try a bowl of plain greek full - fat organic yogurt (which is loaded with healthy gut probiotics, healthy fats, AND protein) and add in a handful of fresh, organic berries (or frozen wild blueberries), a handful of nuts such as either almonds or pecans (more healthy fats), and a little stevia or vanilla protein for a little added sweetness if you need it.

Vegan, Gluten Free 5 mins 5 mins 10 mins Serves 1 Ingredients: 1 frozen banana A handful of frozen mixed berries (I always have blueberries in the mix!)

Instead of indulging in ice cream or sugary frozen pops, try freezing a blend of green tea and berries for healthy frozen pops, or snack on a handful of frozen grapes.

Lemon, for example, is a great way to cut down on bitterness, or you can throw in a handful of berries as well for a sweeter beverage.

I like 4 - 5 dates and a handful of goji berries (blend the goji berries in a coffee grinder first to get them into a powder) in 32 oz of water.

My morning smoothie recipe is 1/2 banana 1/2 green apple 2 handful spinach (or kale) 1/2 — 1 cup almond milk 1 - 2 tbs hydrolyzed collagen or rice protein powder that's my base then I add frozen berries or a few slices of mandarin oranges depending in what's on hand

1 handful of dry cherries, pre-soaked in hot water for 10 minutes (you can replace with goji berries too)

Green Smoothie ingredients in my freezer: previously fresh bag of spinach or kale from which I remove handfuls and stuff in the blender; flax seeds; unpeeled lemons quartered and tossed in a ziploc bag (much easier than juicing and freezing cubes, etc.); bag of mixed berries (I find if I put those in the blender first I'm not dealing with raspberry seeds in my teeth); peeled bananas tossed in a ziploc bag.

One of my favorite type of keto breakfasts recently is preparing whipped coconut milk, berries, and a handful of nuts and putting it in the fridge over night to eat in the morning!

For an easy - to - make salad that will immediately become a holiday favorite, place 2 cups fresh berries in your blender along with 1/2 cup of pineapple chunks, a quartered skinned orange, a sweet apple (such as one of the Delicious variety) and a handful or two of walnuts or pecans.

We have made it easy to get your «handful» of berries in each day!

In fact, they're sold in containers so small the only thing you might be able to do with your stash is to make this tart, which requires just a handful or so of berrieIn fact, they're sold in containers so small the only thing you might be able to do with your stash is to make this tart, which requires just a handful or so of berriein containers so small the only thing you might be able to do with your stash is to make this tart, which requires just a handful or so of berries.