There is just so much typically going on between all the carrots, spices, raisins [and of course that incredible frosting] that nuts aren't really necessary, however if you feel you need the added crunch, go ahead and toss
a handful of chopped walnuts into the batter!
baking soda 1/4 tsp salt
a handful of chopped walnuts, chocolate chips, raisins, coconut, fresh or frozen blueberries
I add a big chopped handful of pre-grilled chicken strips (that I always have on hand for salads or quesadillas) with
another handful of chopped walnuts.
Remove from oven and garnish with
a handful of chopped walnuts and raisins; serve warm or cold, topped with a little bit of plain yogurt and a drizzle of honey, if desired
Remove from the oven and garnish the top with
a handful of chopped walnuts and raisins, just to make it extra pretty.
If I am serving these apples for dessert, I add in
a handful of chopped walnuts, a little extra cinnamon and a little extra coconut milk.
Finally I threw in a very generous
handful of chopped walnuts.
I used 160g light muscovado sugar and added
a handful of chopped walnuts to the wet batter.
Added chicken sausage, some shredded parm, and
a handful of chopped walnuts (only on my dish).
Lastly,
the handful of chopped walnuts can be strewn over the salad.
The last time I made this, I added
a handful of chopped walnuts to the batter and teeny spoonful of brown sugar was sprinkled on top for a crunchy crust.
(Throw in
a handful of chopped walnuts or cashews for additional anti-inflammatory benefits.)
Sprinkle the pumpkin with a small
handful of chopped walnuts.
Ingredients 2 bananas, peeled 350 ml almond milk 170 g almond butter 100 ml agave syrup 2 tablespoons arrowroot a pinch of vanilla powder a pinch of dried ginger powder a pinch of whole sea salt 80 ml coconut milk 3 - 4
handfuls of chopped walnuts maple syrup (grade C, or B), to taste Makes 4 - 6 -LSB-...]
Top with a 1 - 2
handfuls of chopped walnuts.
Not exact matches
Then at the end added a
handful of raisins and
chopped walnuts.
Coarsely
chop a
handful of walnuts.
I added a
handful of toasted
chopped walnuts and omitted the honey.
For variations on this diet cookie recipe, for a very minimal increase in calories, you could add a
handful of chopped, dried figs, raisins, or
walnuts.
Ingredients 1 medium red cabbage 3 carrots 1/4 leek 6 - 8 pitted dried plums, finely
chopped 3 tablespoons extra virgin olive oil 1/2 teaspoon whole sea salt a pinch
of ground black pepper 1/2 teaspoon yellow mustard powder 3 tablespoons balsamic vinegar 2 tablespoons apple juice concentrate 1/2 teaspoon dried thyme 2 - 3
handfuls walnuts, coarsely
chopped -LSB-...]
The dream bar would have a lot
of whey protein, a
handful of roughly
chopped nuts for the crunchiness (
walnuts / almonds / hazelnuts), orange zest and some good source
of fiber (coconut flour / oatmeal bran).»
Taste the batter, adding more maple syrup or a few drops
of stevia if need be, then stir in most
of the
chopped walnuts, reserving a
handful.
For each salad, place a few
handfuls of mixed greens in a large bowl and top with half
of the
chopped pear, avocado,
walnuts, and grilled mushrooms and onion.
Stir together with about a
handful of chopped raw organic nuts such as
walnuts, almonds or brazil nuts.
avocado oil 1 heart
of romaine,
chopped 1/2 ruby red grapefruit, cut into segments 1/2 cucumber,
chopped 1/2 avocado, cubed
handful of walnuts DIRECTIONS:
Ingredients: 1 cup
of lentils 1
handful of finely
chopped walnuts 1/2 red onion, finely
chopped 1
handful of oyster mushrooms, finely
chopped 1/4 cup nutritional yeast 1/8 cup gluten free bread crumbs Good sprinkle
of salt and pepper Olive oil for sautéing
It's filled with the warm, nutty taste
of chopped toasted
walnuts paired with tart cranberries, sweet pears and just a
handful of white chocolate chips making it perfect for this month's Twelve Loaves challenge
of using nuts, seeds or grains in a bread.
* 1/2 cup plain yogurt (I used Cabot Greek - style plain yogurt) * 1 - 2 teaspoons (or more to taste) honey rosewater «syrup» (instructions above in the headnote), or use plain honey or maple syrup instead * ripe black raspberries, rinsed, dried and «picked over» - as many as you want *
handful or more
of chopped walnuts
-LSB-...] If you like, you can add in a
handful of chopped nuts like almonds or
walnuts, like I did in the recipe below.
1 roll
of puff pastry (the one sold in the UK supermarkets is vegan) 250
of Chestnut Mushrooms — cut into thick slices 8 shallots — peeled and cut in half 1 garlic cloves — crushed 1 Just a Splash Marsala pouch A bunch
of fresh thyme An
handful of walnuts — roughly
chopped Few rockets leaves to sprinkle on top Olive oil for roasting and frying
Red and white quinoa mix — about 150 — 200g 1/2 lemon 1 teaspoon extra virgin olive oil Bunch
of flat leaf parsley Black pepper 150g mix
of watercress, spinach and rocket 12 spears purple sprouting broccoli
Handful of walnut pieces,
chopped
Optional: 1/2 to 1 cup extras - I prefer
chopped nuts like pecans or
walnuts, and sometimes a few
handfuls of dark chocolate chips
Orange & Green Lentils 1 cup green lentils, any kind would work 1 tsp oregano (add to the water) a pinch
of salt 100 g
walnuts,
chopped 1 organic orange (juice and zest) a
handful goji berries, optional
1/2 cup rolled oats 1/2 cup steel cut oats 3 cups water Ancient Organics Ghee to your taste unsweetened coconut flakes ground cinnamon, to taste drizzle
of maple syrup, to taste
handful of raisins sliced almonds or
chopped walnuts sliced bananas
I used Bob Mill's super fine natural almond flour, raw honey and added about 1/4 cup
chopped fresh pineapple,
handful of coconut and
chopped walnuts.
-- 1,5 kg butternut squash, cut in half lengthways and scoop out the seeds and soft fibres — 1 small
handful dried porcini mushroom — 1 red onion, finely
chopped — 2 cloves garlic, finely
chopped — 5 pieces sun - dried tomatoes,
chopped — 100 g couscous — 2 sprigs
of fresh rosemary, leaves picked and finely
chopped — 1/4 teaspoon chili powder — 1/4 teaspoon ground coriander seeds — 1/2
handful walnuts, very coarsely
chopped — olive oil — salt, black pepper
Nut and Zucchini Crackers (Adapted from The Raw 50) 1/2 cup golden flax seeds — ground 3/4 cup purified water 1 medium zucchini — roughly
chopped 2 cups
walnuts or pecans — soaked in purified water for 4 hours
handful of fresh mint (optional)--
chopped poppy seeds for sprinkling
For example, a raw spinach salad with
chopped apples, a
handful of blueberries, sliced red pepper, crumbled raw goat feta,
chopped crispy
walnuts, drizzled with an olive oil - balsamic vinegar blend is a lovely, quick summer salad that can be enjoyed by most people with well - functioning digestive systems and plenty
of calcium coming in through bone broths or raw dairy products.
Oatmeal: Ingredients 1/2 cup organic oats 1 tablespoon ground flaxseed 2 tablespoons raisins 1/2 cup apple,
chopped 1/4 cup coconut milk 1/2
handful of walnuts 1/2 tsp cinnamon Instructions: - Cook oatmeal in water according to directions with flaxseed, raisins, and apple - Drizzle with coconut milk and top with
walnuts and sprinkle with cinnamon Green smoothie: Ingredients 1 1/2 cups water 1 head organic romaine lettuce,
chopped 3 - 4 stalks organic celery 1/2 head
of a large bunch or 3/4
of a small bunch
of spinach 1 organic apple, cored and
chopped 1 organic pear, cored and
chopped 1 organic banana...
Ingredients: 6 - 8 Jerusalem artichokes / topinambours, cleaned and sliced 1 large red onion, sliced into quarters A small bunch
of radishes (preferably round ones), halved 2 large
handfuls of fresh spinach leaves, 2
handful of fresh
walnuts, halved A sprig
of fresh parsley,
chopped finely Extra-virgin olive oil Coarse sea - salt & freshly ground black pepper Balsamic vinegar (I like to use the crema
of balsamic)
* For a dairy free version, swap the feta cheese for some
chopped avocado or a
handful of walnuts or pumpkin seeds.
Grab a
handful of raw almonds or
walnuts to satisfy your chomping reflex, or
chop some bell peppers or cucumbers, and dip them in fat - free hummus.
Optional: 1/2 to 1 cup extras - I prefer
chopped nuts like pecans or
walnuts, and sometimes a few
handfuls of dark chocolate chips
Tara, I made a delish batch
of the no sugar muffins yesterday, and I swapped in 1 cup
of roasted pumpkin puree for the bananas, and then added a
handful of walnuts and
chopped figs.