This salad is almost too simple (yet delicious) to write up a real recipe for it but for MoFo sake: Strawberry Sunflower Sprout Salad 1
handful of fresh Spinach Greens 3 ripe Stawberries sliced 1 handful of fresh Sunflower Sprouts sliced Cucumber chopped red cabbage drizzle of agave nector drizzle of balsamic vinegar ground black pepper And people say that a Vegan diet is too boring?
Not exact matches
A
handful of fresh spinach stirred in towards the end would up the
green colour and go nicely with the other flavours.
The recipes uses a full 1/2 pound
of baby
spinach, and a large
handful of fresh parsley, so it really is packed with
greens.
* 1
handful of green leaf lettuce * 1
handful of red leaf lettuce * 1
handful of purple pak choi * 1
handful of spinach * 1
handful of basil * 10 - 15
fresh peas * rose petals * 1 tablespoon organic, plain yogurt * 1 tablespoon olive oil * 2 teaspoons honey * 1 garlic clove, minced
It is sweet tasting with hidden
greens -LCB- a
handful of fresh spinach! -RCB-.
2 slices sourdough bread 1 avocado
fresh squeezed lemon juice 2 eggs
handful of shredded mozzarella cheese splash
of whole milk or cream kosher salt and pepper, to taste pat
of butter or cooking spray
fresh arugula, sauteed
spinach or kale, or
greens of choice sriracha, for garnish black sesame seeds, for garnish
Summer
Green Smoothie Bowl → 1 banana → 1 small,
fresh mango, cut into chunks → 1/2 medium cucumber, sliced → a big
handful of kale, stems removed (or
spinach) → 1/3 cup almonds (ideally, previously soaked) → 1 tbsp moringa powder → 2 tbsp hulled hemp seeds → 2 cups plant - based milk → pumpkin seeds, desiccated coconut + your favourite granola for topping
Ingredients: 1 portion
of buckwheat or brown rice noodles 2 - 3 mushrooms sliced quarter courgette / quarter broccoli chopped
handful of soft
greens (
spinach, kale, chard, spring
greens)
fresh green herbs like coriander, spring onion 1 tb
of brown rice miso (to taste)
Also I added half a head
of diced cauliflower and a large
handful of diced
fresh green beans in the last 5 - 7 min
of cooking (instead
of spinach).
Green Apple Smoothie 1 green apple, cored & roughly chopped 1 heaping handful of spinach 1 small handful of fresh mint (a drop of mint extract works) 1 cup of frozen strawberries the juice of half of a lime 1 tbsp of chia seeds 3/4 cup of hemp milk (or whatever dairy free milk you have on hand) 1/4 cup of coconut
Green Apple Smoothie 1
green apple, cored & roughly chopped 1 heaping handful of spinach 1 small handful of fresh mint (a drop of mint extract works) 1 cup of frozen strawberries the juice of half of a lime 1 tbsp of chia seeds 3/4 cup of hemp milk (or whatever dairy free milk you have on hand) 1/4 cup of coconut
green apple, cored & roughly chopped 1 heaping
handful of spinach 1 small
handful of fresh mint (a drop
of mint extract works) 1 cup
of frozen strawberries the juice
of half
of a lime 1 tbsp
of chia seeds 3/4 cup
of hemp milk (or whatever dairy free milk you have on hand) 1/4 cup
of coconut water
6 cups
fresh, washed salad
greens or 4 good
handfuls (I used an assortment
of butter lettuce, red leaf lettuce and romaine, friseé and baby
spinach would also be lovely)
1 - 2 sweet potatoes 2 - 3 tbsp olive oil a few
handfuls of baby
spinach (or other leafy
greens) Avocado Pea Mash, for serving sheep feta cheese, crumbled 4 organic eggs salt & black pepper
fresh herbs or sprouts
The base
of the
green smoothie bowl is kefir, which I have been loving a lot lately, a good
handful of fresh spinach, frozen pineapples, mangoes and ripe bananas.
Ingredients: 1 pack
of buckwheat or brown rice noodles 1 small avocado (or 1/2 medium avocado)
handful of fresh spinach, rocket, kale or any soft
greens 1/2 a red bell pepper (optional) 1/2 cucumber (optional) 2 - 3 dried Asian mushrooms
fresh coriander mixed seeds juice
of quarter
fresh lime or 1 tsp
of apple cider vinegar 1 tb
of sesame oil 1 tb
of olive oil 1 tb tamari cashew chunks (optional)
A
handful or two
of fresh spinach adds that
green goodness (don't worry, it's super mild!)
DIY version: For a similar refreshing mix packed with veggies, blend together a half cup each
of spinach and kale, a quarter cup each
of peeled sliced cucumber and chopped
green bell pepper, a half cup
of sliced banana, a tablespoon
of fresh lime juice, one quarter cup unsweetened almond milk, one quarter cup water, three
fresh mint leaves, and a
handful of ice.
Super Smoothie: 1 cup (approximately) almond milk or any milk you like + 1
handful baby
spinach or mixed dark leafy
greens + 1 scoop
of your favorite protein powder (try to avoid protein powders with lots
of additives and sugar - link to my top 5 favorites) + 1 Tablespoon peanut butter or almond butter + 1/2 cup berries (frozen or
fresh) + 1/2 cup sprouted grain cereal (link so you know what to look for)
3/4 peach — reserve a little as a garnish 1/2 cup blueberries 1 - 2
handfuls of mixed baby
greens (my mix had baby kale, baby
spinach, chard, mizuna and mustard
greens)
Fresh mint — I used the leaves from 5 stalks — I love mint 1/4 cucumber 1 scoop vanilla protein powder 1 cup (approximately) plain, unsweetened almond milk Nutmeg — garnish, and / or add 1/2 tsp
Ingredients: 1-1/2 cups unsweetened vanilla almond milk 1 large
handful organic
spinach 1 scoop
of Pure
Greens fresh mint powder 3 tablespoon cacao nibs...
Add a little soy milk, almond milk or coconut milk; then add a
handful of fresh spinach leaves and watch for that bright
green color.
Smoothies... 1 cup
of kefir, 1 cup
of frozen organic fruit, 1 teaspoon
of cacao nibs, 1 teaspoon
of ground flax seed, 1 teaspoon
of local honey, 1 teaspoon
of coconut oil and a
handful of fresh greens such as kale or
spinach.
Green Smoothie ingredients in my freezer: previously
fresh bag
of spinach or kale from which I remove
handfuls and stuff in the blender; flax seeds; unpeeled lemons quartered and tossed in a ziploc bag (much easier than juicing and freezing cubes, etc.); bag
of mixed berries (I find if I put those in the blender first I'm not dealing with raspberry seeds in my teeth); peeled bananas tossed in a ziploc bag.
In addition to your rabbit's daily diet, you should also feed a
handful of fresh leafy
greens every day such as parsley, dandelion, carrot tops, broccoli, cabbage leaves, kale,
spinach, basil, mint and watercress.