Not exact matches
:) Leek meatballs slightly adapted from the über beautiful Jerusalem: A Cookbook 450g leeks, trimmed 300g
beef mince 1 fat garlic clove, minced 1 egg 90g breadcrumbs salt and freshly
ground black pepper
handful of parsley leaves, chopped Cut the leeks into slices, rinse well, and steam them for about 20 minutes until completely soft.
INGREDIENTS 500 grams
of ground beef (or more if you require) A
handful of...
3 tablespoons all - purpose flour 1 teaspoon salt 1 teaspoon smoked paprika 1/4 teaspoon
ground black pepper 3 tablespoon + more if you need it olive oil 1 medium - sized chopped yellow onion 4 medium - sized carrots, peeled and chopped 2 large yams (sweet potatoes), washed and chopped 4 clove garlic, crushed 1
handful of fresh parsley or 2 tablespoons
of dried 1/4 teaspoon dried thyme 12 - 14 ounces
of red wine, something you would drink 1 cup low sodium
beef stock (I only had vegetable and used that) 3 tablespoon apple cider vinegar
1 lb
of 92 % lean
ground beef 2
handfuls of organic baby spinach 5 cloves
of garlic, minced Olive oil for the bottom
of the pan
Beef and ricotta meatballs adapted from here, with Nigel's idea 1/2 large onion 2 large garlic cloves 300g beef mince 175g ricotta — I used homemade 1 large egg 3 tablespoons finely grated pecorino or parmesan 1 teaspoon table salt freshly ground black pepper 2 teaspoons dried oregano handful of fresh parsley leaves, chopped 1/3 cup breadcrumbs Place onion and garlic in a food processor and process until finely choppe
Beef and ricotta meatballs adapted from here, with Nigel's idea 1/2 large onion 2 large garlic cloves 300g
beef mince 175g ricotta — I used homemade 1 large egg 3 tablespoons finely grated pecorino or parmesan 1 teaspoon table salt freshly ground black pepper 2 teaspoons dried oregano handful of fresh parsley leaves, chopped 1/3 cup breadcrumbs Place onion and garlic in a food processor and process until finely choppe
beef mince 175g ricotta — I used homemade 1 large egg 3 tablespoons finely grated pecorino or parmesan 1 teaspoon table salt freshly
ground black pepper 2 teaspoons dried oregano
handful of fresh parsley leaves, chopped 1/3 cup breadcrumbs Place onion and garlic in a food processor and process until finely chopped *.
If you want to lighten things up a tad, feel free to sub
ground chicken or turkey for
beef and add a
handful of chopped spinach or kale into the mix.
Middel eastern meatballs 400 g
ground organic
beef 1 organic egg 1 red onion 4 cloves
of garlic 1 tbsp coconut sugar 1 tsp cinnamon 1 tsp
ground cumin 1 tsp
ground coriander 1/2 tsp
ground cloves 1/4 tsp hot chill flakes / powder 1
handful fresh mint 1
handful fresh basil 1
handful fresh parsley 1/2 tsp salt + fresh
ground pepper Butter for frying
of lean or extra lean
ground beef 3
handfuls of quick oats 1 egg 1 «sploosh»
of milk 1 tsp.
Just puree a
handful of healthy vegetables in your food processor and work it into the
ground beef as you make your patties.
If you want to lighten things up a tad, feel free to sub
ground chicken or turkey for
beef and add a
handful of chopped spinach or kale into the mix.