Sentences with phrase «handful of kale»

I started with a big handful of kale and spinach, and added cilantro, parsley and mint to enhance the flavors.

I could see adding shredded carrots or even mixing a few handfuls of kale in with the spinach.

Hey, I would probably roast the beets, potatoes and sprouts in a big batch and then just toss a few handfuls of kale in a pan when I wanted to make it later in the week x

Emily's Energizer: 1/2 stick celery, handful of spinach leaves, handful of kale leaves, a handful of fresh pineapple chunks (or mango), 1/2 frozen banana, 3 or 4 sprigs of parsley, a sprinkle of chia seeds, a squeeze of lemon, a scoop of certified organic pea protein powder, 1 cup of coconut water, and ice.

I loved the look of this recipe but was feeling a bit too lazy to make bechamel (sacrilege, I know) and I also couldn't find broccoli rabe in East London, so I mixed it up: I stirred lemon zest from a whole lemon into a pot of ricotta as my bechamel substitute, and sauteed a good couple of handfuls of kale in the sausage fat, and added both of these to the broccoli - pasta - sausage - pecorino mix in my bowl (I ditched the mozzarella too because ricotta).

Smoothies are an easy way to nourish your body with vitamins, minerals, fiber and protein that are otherwise hard to eat in large quantities — Can you imagine trying to eat a large handful of kale, a raw carrot, half a cucumber and a tbsp of flaxseed in one sitting without the convenience of a smoothie?

To make the salad, add handfuls of kale to a large bowl (I use 2 handfuls per serving, or about 1 cup of chopped kale per serving).

3 cucumbers Handful of kale Handful of parsley Handful of spinach Handful of swiss chard 1 - 2 lemons (peel first before feeding it through your juicer)

1 1/2 cups corn kernels, fresh or frozen 2 yellow, orange or red bell peppers, seeded and finely chopped 1/4 cup sunflower seeds Papaya Avocado Salsa Directions Place small handfuls of the kale...

Add a couple handfuls of kale and simmer for another 3 - 5 minutes.

So, I decided to call it a smoothie instead, but that makes me think of breakfast drinks that contain yogurt and strawberries and sometimes the random handful of kale...

Grab handfuls of kale, and squeeze making sure to also break down the avocado.

He won't even eat mashed potatoes anymore and this is coming from a kid who would shove handfuls of kale into his mouth.

Tomatoes, shallots, and carrots cook down to a savory, caramelized sauce, and beans and handfuls of kale make a surprisingly small amount of linguine into a complete dinner.

Half an avocado Handful of kale 1 banana 100 ml coconut water 1 tsp spirulina 1 probiotic capsule 1 tsb Manuka honey 2 ice cubes

When I say «massage,» I literally mean rub handfuls of kale between your fingers.

A good blender is a blender you can put several handfuls of kale and almonds, coconut milk, coconut oil, an avocado, protein powder, cinnamon, sea salt, spirulina, Brazil nuts and any other random item you want to put into a kitchen - sink breakfast, press blend, and do morning after morning without blowing up the engine or destroying the blades.

1/2 cup fresh blueberries if you cant find fresh ones get frozen blueberries, preferably organic handful of kale 1

Here's what was in that smoothie: Almond milk 2 tbsp chia seeds 1 tbsp almond butter a few slices of frozen banana a pinch of microgreens handful of kale 1 1/2 scoops Primal Kitchen vanilla coconut collagen protein Hope that helps!

Take a few handfuls of your kale and quickly wilt in the bacon fat, drizzling 1 teaspoon of maple syrup over it.

I have a variety of these smoothies every morning, but I would also like to say that you can add to large handfuls of kale or spinach to the mixture and I promise that you won't be able to taste them.

Sear chicken thighs, pork chops, lean steaks, or salmon fillets, and jam in big handfuls of kale.

1 green apple 1 cucumber 1 lemon (peel first before feeding it through your juicer) Handful of kale Handful of spinach Handful of flat leaf parsley 2 stalks of celery 1/4 fennel bulb 1/3 head of romaine lettuce Small piece of ginger

Simple Green Smoothie recipe: 1/2 banana Small handful of spinach Small handful of kale (no stems) 1 cup frozen mango 1 cup almond milk (or other nut / seed milk of choice)

1 handful of kale 1 celery stalk 1/2 ″ piece of ginger, peeled (less if you don't like so much spice) 1 apple 1 - 2 cups of coconut water, filtered water, or vegan milk

Sometimes, I even add a handful of kale (Shhh!).

Put a handful of the kale salad into each of four bowls.

Scoop a handful of kale salad onto the nori.

Curried cauliflower folded into a mac and cheese casserole along with a handful of kale.

When lunch comes around all I have to do is grab a few handfuls of kale and toss with a little dressing, a...

Combine 3/4 cup frozen raspberries, handful of kale, 1/2 cup almond milk, and honey to taste in a blender.

Top with a dollop of yogurt and a handful of kale leaves.

When ready to eat, place a handful of kale in a soup bowl, pour in soup, and finish with a drizzle of vinegar and a pinch of salt and pepper.

A handful of kale, the ultimate super green loaded with vitamins and minerals.

(frozen bananas, large handful of kale, coconut water, ice, cucumber, stevia (when I first started I would sometimes I add 1 tbsp of organic vegan friendly almond creamer to make it creamy and sweet which helped me and my kids get use to green smoothies.

Summer Green Smoothie Bowl → 1 banana → 1 small, fresh mango, cut into chunks → 1/2 medium cucumber, sliced → a big handful of kale, stems removed (or spinach) → 1/3 cup almonds (ideally, previously soaked) → 1 tbsp moringa powder → 2 tbsp hulled hemp seeds → 2 cups plant - based milk → pumpkin seeds, desiccated coconut + your favourite granola for topping

1 teaspoon of green tea powder (or Matcha) 1 - 2 cups of almond milk (or whichever kind of non-dairy milk you prefer) 1/2» piece of ginger, peeled and sliced the juice of 1/2 a lemon a handful of kale (or any other dark leafy green) 1 small banana (or an apple or a pear - cored) 1/2 an avocado

Which is why I feel that I should get to drink, say, a strawberry - banana - PB smoothie without turning it poop - colored from a handful of kale.

2 handfuls of kale, stems removed.

For the veggie burger patties: 2 medium sweet potatoes, steamed, baked or microwaved until tender 1/2 small onion, diced 3 - 4 garlic cloves, minced spices of choice: I used 1/2 teaspoon cumin, 1/4 teaspoon dried rosemary, salt and pepper 1 1/2 cups mixed vegetables of choice: I used 1/2 cup broccoli, 1/3 cup frozen butternut squash, a handful of kale, and 2 tablespoons each: frozen peas, frozen edamame, corn, bell pepper 2 green onions, sliced 3 tablespoons hummus

Micayla: Chia seeds, plain yogurt, a handful of kale, banana, strawberries, and any kind of other berry.

1 handful of kale 3 celery stalks half a head of broccoli half a cucumber an inch of ginger quarter of a lemon

2 dl jasmine rice half a medium - sized aubergine two carrots a handful of kale leaves a handful of spinach leaves 2 dl coconut milk one onion two cloves of garlic 5 cm of fresh ginger 2 tsp cumin seeds 2 tsp ground turmeric 1 tsp cinnamon a pinch of salt

This is exactly why today's Tropical Mermaid Superfood Smoothie Bowl recipe is a game - changer if you're looking to get more green goodness in your diet, but you're just not quite ready to throw in handfuls of kale or spinach into the blender just yet.

-- 2 handfuls of kale (roughly rip the leaves away from the stems)-- 1 clove of garlic — tin of cannellini beans — 2 large spoons of parmesan — olive oil — salt & pepper — handful of nuts (whatever you have)

I also threw in a handful of kale for some greens.