Sentences with phrase «handful of walnuts»

Like all nuts, they're a bit high in calories, but they're satisfying so eating a small handful of walnuts in the afternoon can tide you over until dinner.

A small handful of walnuts a day are a great addition to many individual's diets.

I've taken recently to eating a small handful of walnuts for breakfast (around 10ish).

2 granny smith apples 2 pears Juice of a lemon A bag of baby spinach 2 beetroot A couple of handfuls of walnut pieces A block of feta light (optional) 2 tablespoons walnut oil 2 tablespoons white wine vinegar 1/2 tablespoon fresh thyme leaves 1/2 clove garlic Pinch of sugar

Red and white quinoa mix — about 150 — 200g 1/2 lemon 1 teaspoon extra virgin olive oil Bunch of flat leaf parsley Black pepper 150g mix of watercress, spinach and rocket 12 spears purple sprouting broccoli Handful of walnut pieces, chopped

Ingredients 2 - 3 large handfuls carrot tops 1/2 ripe avocado 1/2 lemon, juiced 2 garlic cloves large handful of walnuts Drizzle of avocado or extra-virgin olive oil (EVOO) * Salt and pepper, to taste

avocado oil 1 heart of romaine, chopped 1/2 ruby red grapefruit, cut into segments 1/2 cucumber, chopped 1/2 avocado, cubed handful of walnuts DIRECTIONS:

2 - 3 large handfuls of carrot tops flesh of 1/2 a ripe avocado juice of 1/2 a lemon 2 cloves garlic a teeny tiny drizzle of olive or avocado oil (optional) large handful of walnuts salt and pepper to taste

First, I started with a generous handful of walnuts... and chopped them up!The ingredients looked so good... I sneaked a taste.

If you ate one handful of walnuts which means you consumed somewhere between 5 and 9 grams of of omega 6, you'd have to eat one whole pound of salmon, herring, sardines, or mackerel to make up for it.

Take handfuls of the walnuts and press lightly onto the outside.

The only thing different I did was throw in a small handful of walnuts with the mix because it's important that I get a lot of good omega 3 fats in my daughter's diet because she is growing like a weed.

I like to put a few slices of banana, a scattering of blueberries and raisins, and a handful of walnuts on the top to make it look pretty, but this is totally optional!

add ins 1 handful of blueberries and a handful of walnuts or 2 handfuls of mixed berries or a berry bliss or another half of sliced banana and a tablespoon of peanut butter or 1/2 apple diced and a dash of cinnamon

I only had 1/4 cup brown sugar, so I supplemented with white & I toasted up a handful of walnuts because banana bread without nuts makes me sad.

Coarsely chop a handful of walnuts.

There's no booze in this dressing, just some fresh squeezed juice and a handful of walnuts and some classic spices.

-- Organic Pumpkin (found boxes, not cans, of these at World Market)-- Unsweetened Almond Milk — Flaxseed — Cinnamon, Nutmeg — Tiny splash of maple syrup — Frozen banana — Scoop of Garden Of Life Raw Protein — Chocolate — A small handful of walnuts — Half a fiji apple

Add a drizzle of olive oil, and grind in a handful of walnuts when you pulse the broccoli so they have some fat in there.

1 cup fresh blueberries 1/2 cup coconut water 1 frozen banana a big chunk fresh ginger, minced juice from 1 lime 2 tbsp coconut flakes a handful of walnuts

Grab a handful of walnuts and more chocolate chips if you are a chocoholic like me and layer your pudding like a delish looking creation.

I use only almond meal, and for extra crunch — a handful of walnuts.

Once it is wild cherries, another time it is a handful of walnuts...

you could also add a handful of walnuts to this recipe (as long as you're not allergic) this will increase the protein count but not the carbs!)

W Lunch: Today's green juice has Kale, Collards, Celery, Carrots and Lemon and was sipped while munching on a handful of Walnuts.

1 roll of puff pastry (the one sold in the UK supermarkets is vegan) 250 of Chestnut Mushrooms — cut into thick slices 8 shallots — peeled and cut in half 1 garlic cloves — crushed 1 Just a Splash Marsala pouch A bunch of fresh thyme An handful of walnuts — roughly chopped Few rockets leaves to sprinkle on top Olive oil for roasting and frying

, a handful of walnuts, and a few fresh berries.

Just returned from early morning yoga and am now sipping a golden beet, cherry, blueberry, pear and romaine lettuce smoothie (with a handful of walnuts, some cinnamon and coconut water).

Begin by toasting about a handful of walnuts.

Simple use 7 apples, 3 tablespoons raw honey, 1 tablespoon lemon juice, 1 teaspoon cinnamon, and 2 tablespoons coconut oil or butter, and 1 1/2 tablespoon almond butter, and a handful of walnuts.

«I take a big handful of walnuts, a very healthy glug of olive oil, drizzle of Sherry vinegar, about three sun - dried tomatoes, 1/2 cup of Parm, and salt and pepper to taste.

When I start to get hungry around 10 a.m. I eat a handful of walnuts or almonds, or apple slices with almond butter, or an avocado with balsamic vinegar and a little salt and pepper.

I stirred until it had cooked down, then added 1 can of rinsed, drained white beans (I used cannellini) and a handful of walnuts.

A handful of walnuts are added to the pan for the last few minutes of cooking.

Snack on a handful of walnuts an hour or so before bedtime, and enjoy a restful night.

Try it with a drizzle of honey and a handful of walnuts or almonds.

sorry for the second one, but I wanted to add that... This smoothie is great with a handful of walnuts.

Munch on a handful of walnuts, which are rich in protein and omega - 3 fatty acids — great for brain health and memory.

For better heart health, eat a handful of walnuts, almonds, cashews, or pistachios about five times a week.

Research shows that consuming a handful of walnuts each day can help boost your concentration and memory, as well as increase your brain's information processing speed.

If you want to try it, just be sure to plan ahead before making this transition, so you don't end up reaching for that vegan chocolate brownie instead of a handful of walnuts when you're hankering for a snack, and keep in mind which nutrients you might need to supplement.