Sentences with phrase «handful spinach handful»

Not exact matches

Popeye green drink: Juice or blend (with 1 cup of water) the following -1 / 2 cucumber -2 Celery stalks - handful of parsley -2 handfuls spinach -1 / 2 lemon - optional 1/2 -1 apple (I love it hardy.

I added two big handfuls of spinach at the end to add a little more plant power, but it was delicious!

3 large parsnips — scrubbed clean, cored, cut lengthwise into long wedges coconut oil sea salt and freshly ground black pepper 1/4 teaspoon to 1 teaspoon paprika, depending on how hot your paprika is 2 handfulls walnuts — roughly chopped 2 handful raisins 1 pomelo — segmented 4 cups baby spinach

(You can add a handful of spinach too if you want some more greens and it won't really alter the awesome flavour!)

Butternut & Kale Filling 1 small butternut squash / pumpkin a drizzle of olive oil or coconut oil 2 sprigs fresh rosemary or 1/2 tsp dried rosemary sea salt & black pepper 1 onion 2 cloves garlic 2 large handfuls (100 g / 3 1/2 oz) tuscan kale / black kale or regular kale, remove stems and chopped (if you can't get kale use spinach instead) 2 tbsp unfiltered apple cider vinegar (or balsamico) sea salt & black pepper 1 cup milk of choice (we use oat milk or almond milk) 2 eggs 150 g / 1 block feta cheese, crumbled

I added a handful of spinach and used Nutriblast Superboost powder (a blend of hemp, goji, cacao & maca) rather than just maca, and OMG.

I like to top my carrot breakfast hash with a runny - yolk egg and will sometimes even add in a heaping handful of a shredded leafy green (think: kale, collards, chard, spinach) for bonus nutrients.

I don't measure anything, but rough estimates are half an orange, half a cup of frozen Wild Blueberries, small handful of frozen cherries and frozen cauliflower, a big medjool date, frozen spinach, about a tablespoon of peanut butter, a teaspoon of hemp seeds, a collard green, a few slices of zucchini, a celery stalk, sprinkle of cinnamon, and almond milk to blend.

Several handfuls of fresh spinach, preferably lightly steamed (I like to pack it into my little microwave steamer, steam for 1 or 2 minutes, and then just rinse out the steamer after removing the spinach.

4 Tbsp flax meal / ground flax seeds, divided 3 Tbsp sesame seeds 1/2 cup pecans 1 1/4 cups cooked or canned chickpeas, drained well and dried with paper towels 3 Tbsp sesame tahini 3 Tbsp freshly squeezed lemon juice 2 Tbsp olive oil 2 Tbsp coconut sugar 1 garlic clove, minced 1/4 tsp red pepper flakes 1 1/2 tsp sea salt, or more to taste 1/2 Tbsp cumin seeds 2 cups loosely packed spinach leaves 1 small or 1/2 medium sweet potato, peeled and finely shredded 1 small or 1/2 medium beet, peeled and finely shredded large handful each parsley and mint leaves (optional) 2 cardamom pods, crushed, green shells discarded (optional) 1/2 tsp mustard seeds (optional)

This blend was a bunch of frozen wild blueberries, a handful of frozen dark sweet cherries, frozen spinach, chocolate Vega, a Medjool date, spirulina, almond butter, hemp seeds, a splash of vanilla extract, cinnamon, and almond milk to blend.

veggie spread 3/4 cup marinated artichoke hearts 1/2 cup white beans handful of baby spinach 1.5 Tbsp.

1 egg, hormone free, omega 3 enriched 1 - 2 tablespoons water 1 small handful, fresh chives — chopped 1 leaf mustard greens or spinach — chopped 1/2 cup organic cooked & drained beans 1/2 avocado

I thought about throwing a couple handfuls of small broccoli trees into this soup (a few minutes before doing the puree), spinach would be great as well.

- To assemble, place large handfuls of spinach in individual serving bowls.

Ingredients Pasta Dough (Recipe from All Recipes) Double the below recipe if cooking for more than 2 -1 cup (128 g) all purpose flour -1 cup (128 g) semolina flour -3 large eggs -1 tablespoon of olive oil Mushroom Filling - olive oil -8 oz of mushrooms (230g) white or crimini mushrooms work fine - 4 cloves of garlic, minced -2 big handfuls of spinach leaves -1 / 2 cup (250 ml) of heavy cream - salt & pepper to taste - 1 cup (128g) of ricotta Carbonara - 2 chicken breasts -1 cup of blanched peas -4-6 slices of crispy bacon - grated parmesan -2 egg yolks (at room temperature)-1 egg (at room temperature)-1 / 2 cup heavy cream 2/3 cup (75g) parmesan cheese, finely grated

Then add in 2 big handfuls of spinach and another drizzle of olive oil.

Gradually add spinach by the handful allowing each batch to wilt into the rice.

We all have a side of other vegetables too — usually a handful of spinach and sliced cucumber.

and its unbelievably simple to make It is perfect for those mornings where sweetness is out of question and you need to get in something savory Feel free to go on instagram and post what you came up with with #thehealthyhabitblog, I'd love to see it < 3 You only need a few things to make this protein filled breakfast Ingredients: - Half Palm Size Firm Tofu -3 / 4 Cherry Tomatos - Handful Spinach -1 tbs Nutritional Yeast - Drop of...

I had a version of this over quinoa with a handful of baby spinach at Cafe Gratitude.

My brother will barely eat a veggie, but he adds a generous handful of baby spinach and / or kale to his pre-workout smoothie every morning to ensure he gets some veggies in his diet.

Men 2 scoops of protein powder 1 - 2 cups of vegetables (like spinach, which doesn't affect the taste) 2 handfuls of fruit (fresh or frozen) 2 tablespoons of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)

Set out 4 containers (or bowls, if serving as a meal) and starting with the fresh vegetables, layer with 1/2 a cup of baby spinach, a handful of carrots, red cabbage.

1/2 cup berries or unsweetened cherries (nutrition stats done with blueberries) 1 large handful (1 ounce) spinach 1/4 cup unsweetened almond milk or kombucha 2 T. chopped nuts (nutrition stats done with pecans) 2 t. finely shredded unsweetened coconut 1/2 cup cooked brown rice, cooled (Be sure to check Denise's blog for rice cooking instructions)

Instead, I made a «yogurt - like» concoction by blending the berries with a big handful of spinach and a little bit of almond milk (or kombucha, if you have it, to mimic some of the happy, healthy probiotic beasties of yogurt).

This salad is almost too simple (yet delicious) to write up a real recipe for it but for MoFo sake: Strawberry Sunflower Sprout Salad 1 handful of fresh Spinach Greens 3 ripe Stawberries sliced 1 handful of fresh Sunflower Sprouts sliced Cucumber chopped red cabbage drizzle of agave nector drizzle of balsamic vinegar ground black pepper And people say that a Vegan diet is too boring?

As usual, this was 1 frozen banana, 1 cup of unsweetened almond milk, 1 tbsp peanut butter, 1/2 scoop of vanilla protein powder, a handful of spinach and a handful of ice.

I especially love this quinoa Salad over a couple of handfuls of fresh spinach with a squeeze of lemon and a dollop of homemade hummus!

Add handful spinach to bottom of minimum 16 - ounce container.

green natural food coloring or water and handful of spinach blended well together (homemade food coloring)

1 and 1/4 cup of almond milk (I used toasted coconut unsweetened milk)-- cashew, coconut or whatever you use I scoop of Vega One coconut almond flavored nutritional shake powder 8 - 10 raw almonds (I soak mine but regular are fine) 1 handful of baby spinach leaves 1 tablespoon of Justin's maple almond butter 1 teaspoon of raw cacao nibs 1 teaspoon of raw cacao powder 1 banana, ripe or frozen — peeled 6 ice cubes 1 tablespoon of coconut flakes plus more for garnishing

Puddings: 1/2 c. full - fat coconut milk or other milk of your choice 1/4 c. fresh mint leaves 2 T. chia seeds 1/2 avocado, peeled 1/2 c. frozen spinach or 1 large handful fresh spinach 3 pitted medjool dates, soaked in hot water for a few minutes if not still soft and then drained, or 2 1/2 T honey 1/4 t. vanilla extract 1 T. + 1 t. cocoa powder

Mint Choc Chip Shake (Serves 1) 1 - 2 frozen Bananas (You can replace 1 of the bananas with 1/2 avocado to make this thicker and creamier - I highly recommend doing this) Handful of Fresh Mint Handful of Spinach 2 Tbsp of Pulsin Pea Protein 1 Tbsp Cacao / Cocoa Powder 1 - 2 Cups of Almond Milk or alternative 1 Tbsp Cacao Nibs / Chocolate Chips

Add handful fresh, raw baby spinach to approximate 24 - ounce container.

for the wraps, finely slice some halloumi and fry in a hot dry frying pan until golden, smear some garlic sauce over the tortilla, place on a handful of fresh spinach followed by the golden halloumi and roll up like a burrito (ends folded in), cut in half and serve.

Place 1 (or 2 together if thin like mine) tortilla on a plate, then layer on a small handful of spinach, spread a spoonful of pinto beans, a small amount of the sweet potato cubes, a few slices of avocado and then place the egg on top.

You can also add in a handful of spinach and blend again.

Ingredients in my Magic Bullet: 3 handfuls of fresh spinach 1 tsp.

This morning in particular I threw in half a large frozen banana and a handful of spinach.

2 english muffins — I have used wholemeal 2 Strong Roots pumpkin & spinach burgers 2 Strong Roots Avocado halves (defrosted) 2 slices of a quite large tomato a handful of rocket or spinach leaves the juice of 1/2 lemon salt and pepper to taste

A handful of fresh spinach stirred in towards the end would up the green colour and go nicely with the other flavours.

Add spinach a handful at a time, allowing each handful to wilt before adding the next.

I could see adding shredded carrots or even mixing a few handfuls of kale in with the spinach.

Our mild curry is a great base sauce for a range of curries including a tikka Tikka masala style curry by adding some coconut milk or with a handful of spinach into a lamb saag.

I threw in a handful of chopped spinach simply because I had it, and it has worked well.

Spinach has a handful of vitamins and minerals and also contains phytochemicals that can boost your immune system.

Many years ago, I started with a handful of spinach in this and slowly got my tastebuds accustomed to the «green» flavor.

Continue adding in one handful of spinach at a time until all the spinach has been added to the pot.

1 cup fresh or frozen mango cubes 3/4 cup fresh pineapple 1 small handful of organic watercress 1 large handful of organic baby spinach 1 cup pure water approx.