2 scoops protein powder in water Couple
handfuls of baby carrots Couple handfuls of raw mixed nuts Dinner at Home:
2 scoops protein powder in water Couple
handfuls of baby carrots Couple handfuls of raw mixed nuts Lunch at Restaurant:
1/4 cup unsweetened organic apple sauce 1 cup shredded carrots (I finely chopped a couple of
handfuls of baby carrots in the food processor) 1 tsp vanilla extract 1/4 cup honey * 1 egg
1/2 head green cabbage, cut thinly in shreds or chopped finely 2 small carrots or
a handful of baby carrots, shredded or chopped in a food processor 2 scallions or 1 to 2 Tblsp onion, chopped or minced (optional) 1/2 cup light mayonnaise 2 Tblsp sour cream 3 Tblsp cider vinegar (or white vinegar) 2 - 4 teaspoons sugar pinch of salt and ground pepper to taste (I used 1/2 t salt and it was too salty, so start with a pinch) 1/4 tsp celery seed or to taste (again, start small)
Enjoy your wrap with
a handful of baby carrots and some cherry tomatoes for a healthy, low - calorie, low - fat lunch.
I knew that they were healthy for me, but I always saw them as extra credit —
a handful of baby carrots or an iceberg salad would suffice.
Choose
a handful of baby carrots or cherry tomatoes instead of potato chips.
Suggested sides: 1/2 cup pasta and bean salad and
a handful of baby carrots dipped in yogurt salad dressing.
Not exact matches
Set out 4 containers (or bowls, if serving as a meal) and starting with the fresh vegetables, layer with 1/2 a cup
of baby spinach, a
handful of carrots, red cabbage.
Add 2 1/2 cups cut
baby carrots, 2 1/2 cups thawed peas, a
handful of cashews and 4 cups chicken broth.
1 16 oz bag
of Wild caught bay scallops 1 16 oz bag
of 26 count shrimp, peeled and deveined 7 oz cooked lobster meat (optional) 1 sweet organic onion sliced 1/2 package Mini corn — I cut mine into smaller bite size pieces on angle A
handful of Snow peas sliced on diagonal 1 1/2 oz Beech mushrooms (or your favorite light mushroom) 1 celery stalk sliced very thin 1
carrot sliced very thin 2
baby bok choy, whites chopped and greens sliced 1/2 — 1 cup white wine (Chardonnay worked well.
2 Bell Peppers (1 Red, 1 Yellow), thinly sliced 1/4 Red Cabbage (approx. 300g), thinly sliced 2 Large
Carrots, finely grated Large
handful of Baby Spinach 6 Pieces
of Rice Paper
You can't just cut it up and eat it like a
carrot or bell pepper, or treat it like a
handful of baby greens dressed in a delicious olive oil, balsamic vinaigrette.
I julienned some
carrots, shredded two
baby bok choy, and cut a small
handful of garlic chives into short lengths.
I put coconut milk in first (So Delicious), added a few scoops
of soy protein powder, then
baby carrots and a couple
of big
handfuls of greens, added frozen fuit (pineapple spears, mango wedge, half banana, strawberries, apricot, black raspberries, and blueberries) and packed it all down so it was below the full line.
In a juicer, puree 1 large, quartered raw beet, 4
carrots, 1 apple, 1 2 - inch piece
of fresh ginger, 2 - 3 kale leaves + a large
handful of baby spinach.
A rabbit will do fine with five raisins as opposed to a
handful, or a couple
of baby carrots instead
of a full bowl.