If dinner wasn't already sorted I would be making a batch tonight If I wanted to include a few
handfuls of fresh spinach do you think it would taste best added near the end or sauteed with the onion?
Not exact matches
Men 2 scoops
of protein powder 1 - 2 cups
of vegetables (like
spinach, which doesn't affect the taste) 2
handfuls of fruit (
fresh or frozen) 2 tablespoons
of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)
Mint Choc Chip Shake (Serves 1) 1 - 2 frozen Bananas (You can replace 1
of the bananas with 1/2 avocado to make this thicker and creamier - I highly recommend
doing this)
Handful of Fresh Mint
Handful of Spinach 2 Tbsp
of Pulsin Pea Protein 1 Tbsp Cacao / Cocoa Powder 1 - 2 Cups
of Almond Milk or alternative 1 Tbsp Cacao Nibs / Chocolate Chips
So for this recipe, I might
do one pepper, one onion, a generous
handful of fresh greenbeans, one pack frozen
spinach and one zuccini.
A
handful or two
of fresh spinach adds that green goodness (don't worry, it's super mild!)
For example earlier this week I threw a couple
handfuls of the
fresh baby
spinach into some store - bought marinara sauce (I like the «Organics» brand or «Newman's Own», just to up the nutritional ante since I didn't make it this time.
Example (what I
did today): Used butter beans (didn't have great northern); added a
handful of fresh spinach with the carrot; added a garlic clove; a few onion slices (in place
of scallion)-- crushed up crackers in place
of breadcrumbs....
Men 2 scoops
of protein powder 1 - 2 cups
of vegetables (like
spinach, which doesn't affect the taste) 2
handfuls of fruit (
fresh or frozen) 2 tablespoons
of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)