Sentences with phrase «handfuls of spinach into»

Slip two handfuls of spinach into a fruit smoothie containing blueberries.

Our mild curry is a great base sauce for a range of curries including a tikka Tikka masala style curry by adding some coconut milk or with a handful of spinach into a lamb saag.

Toss a handful of spinach into your smoothie, or make a side of spinach cooked with white beans and garlic.

It can be as simple as tossing a handful of spinach into scrambled eggs or adding leftover salad to a wrap sandwich.

Not exact matches

Several handfuls of fresh spinach, preferably lightly steamed (I like to pack it into my little microwave steamer, steam for 1 or 2 minutes, and then just rinse out the steamer after removing the spinach.

I thought about throwing a couple handfuls of small broccoli trees into this soup (a few minutes before doing the puree), spinach would be great as well.

I used butternut squash and since I didn't have any spinach I used a big handful of cavolo nero kale that I sliced into ribbons.

If adding any Superfood Additions, add them now (I would add 1 - 2 handfuls of spinach, which blends into your smoothie and leaves no residual taste, just extra nutrients and a serving of leafy greens.

Salad: 1 large head romaing lettuce, chopped Freshly cracked black pepper Handful or two of spinach and / or arugula, torn into bite - sized pieces (optional)

, cut into small florets 2 - 3 large handfuls of spinach

I do sneak greens into smoothies, probably 2 - 3 handfuls of spinach in each smoothie!

To serve, spoon some rice into each bowl and top with a handful of spinach.

Ingredients 2 handfuls of fresh spinach leaves, cleaned and chopped 1 banana, peeled and cut into slices 50 ml natural coconut milk with no added sugar or flavourings 50 ml rice milk with no added sugar or flavourings 1 tablespoon agave syrup a squeeze of lemon juice 2 - 3 pinches vanilla powder dark chocolate shavings, for -LSB-...]

Ladle the broth into 2 deep bowls, fill with a generous nest of noodles and a handful of beansprouts, then top with the remaining chilli, tofu, spinach and remaining spring onion.

Summer Green Smoothie Bowl → 1 banana → 1 small, fresh mango, cut into chunks → 1/2 medium cucumber, sliced → a big handful of kale, stems removed (or spinach) → 1/3 cup almonds (ideally, previously soaked) → 1 tbsp moringa powder → 2 tbsp hulled hemp seeds → 2 cups plant - based milk → pumpkin seeds, desiccated coconut + your favourite granola for topping

Artichoke hearts and plump spinach tortellini as well as a few handfuls of extra-sharp white cheddar turn this soup into ultimate comfort fare; you won't even miss the sandwich.

I often toss the steamed florets into a simple salad of leaves and baby spinach plus a handful of pomegranate seeds for colour and crunch.

I tossed a small frozen banana into the blender with a small avocado, one pitted date, a few handfuls of fresh spinach, and some coconut milk.

zest of one large lemon 8 ounces dried whole wheat pasta (penne or something comparable in size) 1 1/2 cups butternut squash, peeled and sliced into quarter sized pieces 3 handfuls kale, chard, and / or spinach, loosely chopped 2 cups plain Greek yogurt (I use 2 % here) 2 egg yolks 3 cloves garlic, chopped 1/2 teaspoon fine grain sea salt 2/3 cup sliced almonds, toasted 1/4 cup Kalamata olives, pitted and torn into pieces scant 1/4 cup feta cheese, crumbled 1/4 cup fresh mint, chopped

Immune Boosting Smoothie Serves 1 1/2 cup of filtered water or coconut water 2 whole oranges peeled 1/2 lime peeled or squeezed into a juice 1 large handful of washed spinach leaves (or your choice of greens) 1 tsp of raw pumpkin seeds that have been soaked over night and drained 1 - 2 tsp of raw honey Optional to add in: * Antibacterial, antiviral Manuka honey or energy boosting bee pollen (1 tsp) * Anti-inflammatory Ginger (1tsp) * Anti viral turmeric (high in curcumin - a powerful antioxidant)(1 tsp) **** Pumpkin seeds are a great source of Zinc which helps strengthen your immune system.

If you want to lighten things up a tad, feel free to sub ground chicken or turkey for beef and add a handful of chopped spinach or kale into the mix.

This is exactly why today's Tropical Mermaid Superfood Smoothie Bowl recipe is a game - changer if you're looking to get more green goodness in your diet, but you're just not quite ready to throw in handfuls of kale or spinach into the blender just yet.

stems of 4 - 6 broccoli heads, depending on their thickness (about 580 g or 20 oz)-- I usually reserve the stems from one bunch in the fridge, until I'm ready to buy and cook the next one (usually soon after) florets from 1 large broccoli head — cut into bite - sized pieces a couple handfuls of other vegetables, such as chopped asparagus, peas, edamame, etc. (optional) a large handful of green leafy vegetables — spinach, kale, etc. 1 lemon — zest and juice salt and pepper to taste 3 1/2 tablespoons ghee or grapeseed oil — divided 1 shallot — chopped Pecorino Romano or Parmesan to taste — finely grated (I used unpasteurized sheep's milk Pecorino Romano) baby greens or microgreens for garnish (optional)

For example earlier this week I threw a couple handfuls of the fresh baby spinach into some store - bought marinara sauce (I like the «Organics» brand or «Newman's Own», just to up the nutritional ante since I didn't make it this time.

Stir through some freshly chopped tarragon and a large handful of baby spinach, and let it gently wilt into the sauce.

This is exactly why today's Tropical Mermaid Superfood Smoothie Bowl recipe is a game - changer if you're looking to get more green goodness in your diet, but you're just not quite ready to throw in handfuls of kale or spinach into the blender just yet.

Both of these might go into my post-workout shake along with oats or some frozen berries, a frozen banana, and a handful of spinach blended with water.

3 strawberries 2 apples 1/2 cup of pineapple Handful spinach — A great way to sneak some greens into their diet

Ingredients: 1 banana 1 large handful of spinach 2 - inch piece of cucumber, peeled and cut into large chunks 1 tsp grated ginger Zest and juice of 1/2 lemon 1 TBSP chia seeds 1/2 tsp spriulina (optional) 2 cups water (or 1 cup water, 1 cup almond milk for a slightly creamier smoothie)

Ingredients: 6 - 8 Jerusalem artichokes / topinambours, cleaned and sliced 1 large red onion, sliced into quarters A small bunch of radishes (preferably round ones), halved 2 large handfuls of fresh spinach leaves, 2 handful of fresh walnuts, halved A sprig of fresh parsley, chopped finely Extra-virgin olive oil Coarse sea - salt & freshly ground black pepper Balsamic vinegar (I like to use the crema of balsamic)

And so the second go - around I threw in a handful or two of spinach into the sauce.

Throw a couple handfuls of the baby spinach leaves into a bowl and cut into smaller pieces.

2 big handfuls of spinach 1/4 cup parsley 1 stalk celery, cut into chunks 1 small cucumber, peeled 1 inch piece of ginger, peeled juice of 1 lemon 6 ice cubes plus enough water to blend

If you want to lighten things up a tad, feel free to sub ground chicken or turkey for beef and add a handful of chopped spinach or kale into the mix.

1 1/2 to 2 cups Almond Milk 1 Orange (Peel removed and chopped into pieces) 1/2 to 3/4 cup of Pineapple - Chopped (I used frozen) 2 Tbsp Chia Seeds 3 Tbsp Hemp Seeds 3/4 cup Zucchini - Chopped 1/2 cup Cashews - soaked for a few hours 1 scoop Vanilla Fermented Vegan Protein Powder 1 scoop Wheatgrass Powder (I like Amazing Grass) 1 to 2 cups Baby Spinach Handful of Ice Blend and enjoy!

and, to make it SUPER healthy, i added into a BIG handful of spinach (turns the batch green) and about 12 mini carrots.

Ingredients: Peanut oil, 3 medium onions (diced), 800g diced chicken, 400g can diced tomatoes, 2 tbsps tomato paste, 750 ml boiling water, 1/2 -3 / 4 cup smooth peanut butter (depending on how decadent you want to be about your cholesterol levels), 1 sweet potato (diced), 1 cup of frozen corn kernels, 4 carrots cut into chunks, couple of handfuls of spinach (if your sprogs eat green stuff), pinch of cinnamon, pinch of paprika.