Sentences with phrase «hands and knees so»

Rolling side to side slowly when changing, helping her slowly transition up and down from sitting to lying down and back up again on changing table, encouraging reaching for toys when on hands and knees so that one hand is off the ground without collapsing, playing «row row row your boat» on your lap moving side to side and having her hold those tricky sideways positions are some examples of things you can do during the day to help her get used to lateral weight shifts.

One thing you can do, that might make you feel a little silly at first, is to get down on your hands and knees so that you can see everything from your baby's perspective.

Not exact matches

So get off your knees, unless that's your usual position, uncla «sp your hands, grab a hammer and saw, and build something that actually benefits mankind.

My daughter has wanted this...» Later, he is glad to see his daughter's lover resting «on her knees, her hand busy between my daughter's legs... in truth, she can barely believe she has restrained herself for so long, and denied herself the taste of my daughter's [the rest is censored].»

The sign of Jonah is in One who was rejected as a blasphemer by the religious leaders of his time and condemned to death as a criminal by the political leaders, rising up from the dead and sitting at the right hand of God, and being given a name that is above every other name, so that «at the name of Jesus every knee should bow, in heaven and on earth and under the earth» (Phil.

Our staff is on their hands and knees across a 10 to 15 acre paddock so depending on the crop, labour costs are 30 to 40 per cent higher than for conventional farms.

I'm going to go for a controversial team line up myself, just so that Ramsey, Ozil and Sanchez (who had his hands on his knees midway through the game) can get a rest: Szczesney Chambers — Mertesacker — Koscielny — Gibbs Flamini — Diaby Chamberlain — Cazorla — Podolski Campbell

With sitting up on the knee burping, place your hand high on your baby's chest so your thumb and forefinger are close to their neck where you can cradle and support their head.

Continue holding your child with one hand and, with your other hand, pull up the top rail of the sling's fabric from beneath your baby's knees so that it spreads to just below his or her armpits.

If there is a good connection between the mom and the birth attendant, when the midwife tells the mother to get into hands knees on the floor and push real hard to get the shoulders out, she does so quickly.

Gently rock him back and forth so he is encouraged to bear weight on both hands and knees.

In an instant I lose them both Our sweet, wild boy is gone, And so is the life in her eyes Darkness moves in and she turns to gray, shaking stone I fall to my knees and I hold her hAnd so is the life in her eyes Darkness moves in and she turns to gray, shaking stone I fall to my knees and I hold her hand she turns to gray, shaking stone I fall to my knees and I hold her hand I hold her hand

As soon as I saw that plus sign on the pregnancy test, I got more strict about having T clean up all of his toys so that I don't have to get on my hands and knees to pick things up off the floor.

Experts recommend swaddling baby in a natural position with elbows, knees and hips flexed for proper joint development, and with baby's hands within reach of mouth so baby can suck on his or her fingers to self - console.

At some point, I was on my hands and knees trying to get the baby to a better position, but that wasn't working, so I ended up on my back.

Not all the time, not with everything they say — heaven knows I'd spend my life on my knees, my three year old is so chatty — but when she's trying to tell me something important to her, I like to go down on my knees, look in her eyes, sometimes holding her hands, and asking her to repeat what she wanted to tell me.

That may have lasted for an hour and a half or so, although I was often on my hands and knees in the bed trying to «let go and let my uterus do the work».

You can also place her on her tummy over the lower part of your leg, knees bent under her in a sort of kneeling position so her chest rests on your leg and encourage her to put her hands down on the floor to bear weight on them.

Also, she has found a way to move so there is less motivation to learn hands and knees crawling.

But it does explain why wrinkles are so prominent in bony places like the face, hands, and knees: The skin is thin there and thus easy to bend, and the underlying fatty tissue is thin and thus hard to stretch.

Kneel on hands and knees, and then push back to straighten legs and open shoulders so your body makes an upside down V shape.

- Attach a rope to a pulley station set at about chest level - Grab both ends of the rope with an overhand grip - With arms completely outstretched, step back and bend the knees slightly or even better, kneel on one leg - Retract the scapula, squeeze the rotator cuff muscles and pull the weight towards your face - Externally rotate your hands so the knuckles are facing the ceiling - Hold for one second, then slowly return to the original position

Cow Pose - From hands and knees, arch your back so your belly drops toward the floor and chest opens in front..

Reverse motion; as you return to start, bend left knee, lifting left foot behind right leg so that your right hand and left sole touch.

Swivel your right leg under your body and bend it so that you are now supported by your right knee, left foot and right hand.

I instruct him to keep the weight on his heels / the back of his feet, keep his chest high, and get his knees out to the side by pushing his hands together so that the lower arms form a fairly straight line between his knees.

I'd always wanted to push in a semi-squatting position but the midwife wanted me either on hands and knees or with my bottom hanging off the bed so that the angle would be safest for baby.

Standing at the end of your mat, or on ground, with feet hip width apart, roll backwards so that your knees are overhead and then forward again, place your hands on the ground in front of you and then jump legs back into plank position, do a push up, jump legs back in and jump up.

The midwife checked me and I was only 4 cm... That was mildly discouraging, but I knew that once my labors picked up they progressed quickly, so I got in to the tub and tried squatting and hands and knees positions to help baby move down.

I didn't think I could do either of these and thankfully my husband told me to get on my hands and knees and helped me do so in such a quick motion that I didn't have a choice.

Then turn your left arm outward (so the palm faces away from the knees) and slip the hand under the right knee, palm on the floor.

So I arrange my body in such a way as to feel little to no sensation at my joint sites — feet, ankles, knees, hips, sacroiliac joint, vertebral joints, shoulders, elbows, wrists and hands.

Bend over forward, place your hands flat on the ground, and push your knees up off the floor so that your body is being balanced on the foam roller.

Substitute standing rapid hip extension (hands on wall, chest up, rapidly extend your right hip back with slight bend in your knee, holding your TA tight so that it is pure hip flexion and no lumbar extension.

Then rest your left fingertips on the floor behind your left heel and take your right shoulder behind your right knee, with the right hand behind your right heel, so that you end up with your knees hugging your shoulders.

Now lift both your knees from the ground, so your weight is distributed between your toes and hands.

From this position jump and switch to do a side lunge on the other side, so that right leg is straight and knee of left leg is bent and touch ground with fingers of right hand.

standing reverse lunges - lunge backwards bringing the front thigh down to parallel with the ground; knee should not go forward past toes and keep shin vertical; alternate legs mountain climbers - get down on hands and feet in pushup position; quickly bring one leg in so it's under chest; quickly switch to other leg; keep quickly switching legs so that it looks as if you were climbing a mountain mountain jumpers - get down on hands and feet in pushup position; quickly bring both legs in so they are under chest and immediately pop back out to starting position; keep quickly «jumping» both legs in so that it looks as if you were jumping, while on the ground.

So Picking it up requires you to jam your fingers deep under the rock, lock your hands and wrists while you close your forearms into the stone like your trying to crack it like a walnut, and then a very hamstring dominant lift until the stone finds its spot to rest on your knees and lap.

As you move your torso down so your hands meet your feet, make sure there's open space between your torso and your knees (b).

bear crawls - get down on hands and feet and crawl forward on hands and feet (not knees) across room or field and back crab walks - sit down on the ground with your hands behind your back and feet on the ground in front of you; then elevate your waist off the ground so that your weight is on your feet and the palms of your hands and your torso is nearly parallel to the ground; then walk forward using your hands and feet reverse crunches - lie on your back with your feet flat on the floor, your knees at a 90ï «° angle, your palms on the floor by your hips, and your head and shoulders slightly lifted off the ground.

From this position jump and switch doing a side lunge on the other side, so that right leg is straight and knee of left leg is bent and touch ground with fingers of right hand.

With your hands behind your head and elbows out to the side, bring your feet off the floor so that your shins are parallel to the floor and your knees are bent at a 90 degree angle.

Fire hydrant / / On your hands and knees with hands directly below your shoulders and youe knees directly below your hips, move your knee away from the floor and your body so that your thigh is close to parallel to the floor and at a 90 degree angle to your torso.

As you exhale, slowly fold your body forward so that you are bent in half at the waist, with your hands hanging down in front of you and your head as close to your knees as possible.

Lie halfway between being on your back and on your side, use the forearm of your bottom arm for support, bend your top arm so your hand is behind your head and have your knees slightly bent.

Here's How To Do It: Support one knee and one hand on a bench and flatten the back so that your chest is parallel to the floor.

From Downward Dog, come to your hands and knees with your hands an inch or so in front of your shoulders.

Move your knees several inches closer to your hands so that your knees are in front of your hips and your shoulders are in front of your wrists.

If so, add a hamstring stretch (see Bri's 1st trimester video) to the mix and place your hands on something a little higher until you can keep the knees straight and tailbone up.