When I stand before Judith Belzer's leaf - lavish canvases, I find my mind's eye crawling
hands and knees through thick underbrush, looking for what — my lost baseball, ripe berries, a childhood sanctum?
The bushes were so thick we couldn't stand up and we soon found ourselves crawling on
our hands and knees through mud and moss and spikes of all sizes.
We're given torches and crawl on
hands and knees through a narrow tunnel and then via steep stairs to the exit; somewhere ahead of us we hear music from the «cathedral.»
Not exact matches
About 25 mins in there is a pose where you squat
and grab
hands through one
knee and attempt to stand up.
I'm going to go for a controversial team line up myself, just so that Ramsey, Ozil
and Sanchez (who had his
hands on his
knees midway
through the game) can get a rest: Szczesney Chambers — Mertesacker — Koscielny — Gibbs Flamini — Diaby Chamberlain — Cazorla — Podolski Campbell
Work out: 20 minutes Alternate 1 minute of each exercise with 1 minute of walking or jogging until all exercises have been completed twice
through (for a total 2 sets of each exercise
and 10 walk / jog intervals)... Stroller Lunge (thighs, butt): Facing stroller, both
hands on handle, take a large step with left foot; drop right
knee toward ground in a lunge position until left thigh is parallel to ground.
Each time I would try to just breathe
through it
and lay there, but would always have to get up on my
hands and knees and rock until it was over.
One of the best things that a mom can do is to get down on her
hands and knees and crawl
through her home
and look from the baby's perspective.
Hip Carry — from about 6 months Hold baby in burp position on the shoulder opposite the rings Reach
through the bottom of the sling with your free
hand and gently bring the baby's feet
through the sling, spread the fabric under her bottom from
knee to
knee.
By the time he
and his crew had slogged their way
through, they were covered with mud,
and before long, Leakey, who was just beginning an illustrious career as an anthropologist, was on
hands and knees scouring the ground for newly exposed bones.
With a double overhand grip
and hands shoulder - width apart, extend
through the hips
and knees and deadlift the bar up
and back until lockout, squeezing your shoulder blades.
From Half Moon, frame the right foot with both
hands to square off the hips,
and step the left foot long behind you, keeping your
knee bent at 90 degrees
and the back toes tucked to stretch
through the plantar fascia.
Open
through the right
knee and place the right
hand on the heart, encouraging it to open.
Fallen star kick
through: From a high plank position, bring left
knee toward the center of your torso
and then extend the leg under your body toward your right side, hovering it over the ground as you bring right
hand to right hip.
Make it dynamic: Continuously flow
through hands -
and -
knees position to child's pose.
Montana went
through multiple
knee surgeries
and had aches in his
hands, shoulders, elbows,
and even his neck.
I was menaced by a life - size Tyrannosaurus Rex (cowering in virtual terror as the beast stomped past /
through me)
and dropped onto the ledge of an 80 - story Times Square skyscraper (dropping reflexively to
hands and knees and crawling backwards to safety).
Your next inhale brings you into a half lift with a long, straight spine; you may need to microbend slightly at the
knees to get there; then exhale, plant your
hands,
and flow
through your vinyasa, which is low plank, elbows grazing the sides of the rib cage,
and inhaling upward - facing dog, moving your chest forward; then leading with the low belly pressing back to downward - facing dog.
As you inhale lift the right leg up behind you
and as you exhale bring it
through to the front placing the foot flat to the ground between your
hands, (the
knee should be aligned above the ankle).
Lying on mat with
knees bent
and fairly wide
and feet on the ground, bring
hands close together in front of you
and crunch up pushing
hands through space between legs, pulse in this crunch position 3 times
and release, bring
hands and arms to ground beside body
and lift your legs straight up towards ceiling
and lift butt up off the ground, reaching legs up further.
With each inhalation, rise up to extend your back, sliding your
hands up to the backs of the
knees and drawing the chest
through the upper arms.
When ready to exhale move the
hand back down towards the ground
through the space between the
knee and left
hand.
In order to properly roll out of the handstand position start in the same position as you did in section 2 with your head on the ground
and your
hands slightly in front of your face, instead of kicking up to a full headstand kick up
and curl your spine as if you're trying to bring your
knees into your chest
and simply do a somersault rolling over onto your back.This will properly prepare you if you find yourself over balancing in your freestanding handstand.Next, work on your freestanding balance
and body position
through practicing the freestanding headstand.
In your mind's eye, trace a diagonal line from your right
knee to your right
hand and then lengthen
through the torso along that line.
Our rugged snow pants are loaded with smart features (
and stylish details) that will see him
through hours of outdoor fun: water - repellent fabric with warm Thermolite ® fill for bulk - free warmth, with the extra yumminess of fleece - lined zip
hand pockets; easy - on elastic - back waist
and zip fly; adjustable suspender straps; elasticized snow cuffs to keep legs dry; even reinforced seat,
knees,
and hems for extra durability where he needs it most.
Either climb inside
through the back hatch
and get on your
hands and knees to get to the front of the cargo hold, or reach awkwardly around the front seat to unlatch the rear doors from the inside.
M SPORT PACKAGE - inc: M Sport Exhaust System Without Lines Designation Outside Shadowline Exterior Trim Aerodynamic Kit Anthracite Headliner Wheels: 19 x 8.5 M Double - Spoke Style 647M Fineline Black Wood Trim M Sport Package (337), TRANSMISSION: SPORT AUTOMATIC (STD), PANORAMIC SKY LOUNGE LED ROOF, PARKING ASSISTANCE PACKAGE - inc: Surround View Cameras Parking Assistant, LUXURY REAR SEATING PACKAGE - inc: Rear Ventilated Seats Rear Massaging Seats Heated Steering Wheel w / Fr & Rr Seats & Armrests 7 Touch Command Tablet Rear Comfort Seats, BOWERS & WILKINS DIAMOND SURROUND SOUND SYSTEM, DRIVER ASSISTANCE PLUS PACKAGE - inc: evasion aid
and front cross-traffic alert Active Driving Assistant Plus Active Cruise Control w / Stop & Go Traffic Jam Assistant Active Lane Keeping Assistant side collision avoidance, EXECUTIVE PACKAGE - inc: Front Ventilated Seats Instrument Panel w / Nappa Leather Finish Power Rear Sunshade & Rear Side Window Shades Front Massaging Seats Ceramic Controls, Turbocharged, All Wheel Drive, Air Suspension, Active Suspension, Power Steering, ABS, 4 - Wheel Disc Brakes, Brake Assist, Aluminum Wheels, Tires - Front Performance, Tires - Rear Performance, Sun / Moonroof, Generic Sun / Moonroof, Dual Moonroof, Heated Mirrors, Power Mirror (s), Power Folding Mirrors, Rear Defrost, Intermittent Wipers, Variable Speed Intermittent Wipers, Rain Sensing Wipers, Daytime Running Lights, Automatic Headlights, Headlights - Auto - Leveling, AM / FM Stereo, CD Player, Satellite Radio, HD Radio, MP3 Player, Steering Wheel Audio Controls, Auxiliary Audio Input, Hard Disk Drive Media Storage, Premium Sound System, Bluetooth Connection, Bucket Seats, Power Driver Seat, Power Passenger Seat, Mirror Memory, Driver Adjustable Lumbar, Seat Memory, Heated Front Seat (s), Passenger Adjustable Lumbar, Pass -
Through Rear Seat, Rear Bench Seat, Adjustable Steering Wheel, Trip Computer, Power Windows, WiFi Hotspot, Leather Steering Wheel, Keyless Entry, Power Door Locks, Keyless Start,
Hands - Free Liftgate, Universal Garage Door Opener, Cruise Control, Climate Control, Multi-Zone A / C, Rear A / C, Woodgrain Interior Trim, Leather Seats, Auto - Dimming Rearview Mirror, Driver Vanity Mirror, Passenger Vanity Mirror, Driver Illuminated Vanity Mirror, Passenger Illuminated Visor Mirror, Floor Mats, Smart Device Integration, Navigation System, Heads - Up Display, Security System, Engine Immobilizer, Traction Control, Stability Control, Front Side Air Bag, Telematics, Rear Parking Aid, Blind Spot Monitor, Cross-Traffic Alert, Lane Departure Warning, Tire Pressure Monitor, Driver Air Bag, Passenger Air Bag, Front Head Air Bag, Rear Head Air Bag, Passenger Air Bag Sensor,
Knee Air Bag, Child Safety Locks, Back - Up Camera
All I know is the couple of times I climbed up into its pre-warmed (thank you, remote start), leather - draped (OK, mine would be pleather - draped) cabin
and made my way down Woodward Avenue to the office, I couldn't help but dial up the four - wheel - drive
and plow
through every intersection sideways, letting whatever wheel that could muster traction
through the
knee - high piles of slush
and snow do its thing, the 6.7 - liter Cummins turbodiesel feeding endless amounts of torque to those giant tires,
hands flying opposite lock
and back again, watching the road ahead
through the side glass
and yelling «Yippee!»
XSE PACKAGE, RADIO: ENTUNE PREMIUM AUDIO W / INTEGRATED NAVIGATION - inc: Entune Multimedia bundle (7 high resolution touch - screen w / split screen display AM / FM CD player 6 speakers auxiliary audio jack USB 2.0 port w / iPod connectivity
and control advanced voice recognition
hands - free phone capability phone book access
and music streaming via Bluetooth wireless technology) Siri Eyes Free Enture App Suite HD Radio HD predictive traffic
and doppler weather overlay AM / FM cache radio SiriusXM All Access Radio w / 3 - month complimentary trial
and Gracenotes album cover art, MUDGUARDS, Front Wheel Drive, Power Steering,ABS,4 - Wheel Disc Brakes, Brake Assist, Aluminum Wheels, Tires - Front Performance, Tires - Rear Performance, Temporary Spare Tire, Sun / Moonroof, Generic Sun / Moonroof, Heated Mirrors, Power Mirror (s), Integrated Turn Signal Mirrors, Rear Defrost, Intermittent Wipers, Variable Speed Intermittent Wipers, Rear Spoiler, Daytime Running Lights, Automatic Headlights, AM / FM Stereo, CD Player, Satellite Radio, MP3 Player, Bluetooth Connection, Auxiliary Audio Input, HD Radio, Smart Device Integration, Steering Wheel Audio Controls, Power Driver Seat, Bucket Seats, Heated Front Seat (s), Pass -
Through Rear Seat, Rear Bench Seat, Adjustable Steering Wheel, Trip Computer, Power Windows, Leather Steering Wheel, Keyless Entry, Power Door Locks, Remote Trunk Release, Keyless Start, Cruise Control, Adaptive Cruise Control, Climate Control, A / C, Premium Synthetic Seats, Driver Vanity Mirror, Passenger Vanity Mirror, Driver Illuminated Vanity Mirror, Passenger Illuminated Visor Mirror, Engine Immobilizer, Traction Control, Stability Control, Front Side Air Bag, Lane Departure Warning, Lane Keeping Assist, Tire Pressure Monitor, Driver Air Bag, Passenger Air Bag, Front Head Air Bag, Rear Head Air Bag, Passenger Air Bag Sensor,
Knee Air Bag, Child Safety Locks,Back - Up Camera
Source: Edmunds Options: Turbocharged Front Wheel Drive Power Steering Abs 4 - Wheel Disc Brakes Brake Assist Brake Actuated Limited Slip Differential Aluminum Wheels Tires - Front Performance Tires - Rear Performance Temporary Spare Tire Heated Mirrors Power Mirror (S) Integrated Turn Signal Mirrors Rear Defrost Intermittent Wipers Variable Speed Intermittent Wipers Privacy Glass Rear Spoiler Remote Trunk Release Power Door Locks Automatic Headlights Fog Lamps Am / Fm Stereo Cd Player Premium Sound System Satellite Radio Hd Radio Steering Wheel Audio Controls Bluetooth Connection Telematics Auxiliary Audio Input Smart Device Integration Rear Bench Seat Power Driver Seat Power Passenger Seat Pass -
Through Rear Seat Leather Seats Bucket Seats Heated Front Seat (S) Driver Adjustable Lumbar Passenger Adjustable Lumbar Seat Memory Adjustable Steering Wheel Wifi Hotspot Leather Steering Wheel Keyless Entry Keyless Start
Hands - Free Liftgate Universal Garage Door Opener Climate Control Multi-Zone A / C Driver Vanity Mirror Passenger Vanity Mirror Driver Illuminated Vanity Mirror Passenger Illuminated Visor Mirror Auto - Dimming Rearview Mirror Floor Mats Mirror Memory Security System Traction Control Stability Control Front Side Air Bag Rear Parking Aid Cross-Traffic Alert Tire Pressure Monitor Driver Air Bag Passenger Air Bag Front Head Air Bag Rear Head Air Bag Passenger Air Bag Sensor
Knee Air Bag Child Safety Locks Back - Up Camera Fuel Consumption: City: 23 Mpg Fuel Consumption: Highway: 32 Mpg Memorized Settings Including Door Mirror (S) Memorized Settings For 3 Drivers Driver Seat Memory Remote Engine Start Remote Digital Keypad Power Door Locks Power Windows Cruise Controls On Steering Wheel Cruise Control 4 - Wheel Abs Brakes Front Ventilated Disc Brakes 1St
And 2Nd Row Curtain Head Airbags Passenger Airbag Side Airbag Rear Spoiler: Lip Bluetooth Wireless Phone Connectivity In - Dash Single Cd Player Sync 3 Mp3 Player Audio System Premium Brand Speakers: Sony Siriusxm Am / Fm / Hd / Satellite Radio Radio Data System Speed Sensitive Audio Volume Control Total Number Of Speakers: 10 Intercooled Turbo Braking Assist Abs
And Driveline Traction Control Stability Control With Anti-Roll Control Privacy Glass: Deep Painted Aluminum Rims Wheel Diameter: 18 Wheel Width: 7.5 Driver
Knee Airbags Front Fog / Driving Lights Leather / Metal - Look Steering Wheel Trim Leather / Metal - Look Shift Knob Trim Piano Black Dash Trim Metal - Look Door Trim Piano Black Center Console Trim Roof Rails Video Monitor Location: Front Trip Computer External Temperature Display Tachometer Manufacturer's 0 - 60Mph Acceleration Time (Seconds): 8.9 S Auxilliary Transmission Cooler Power Remote Driver Mirror Adjustment Heated Driver Mirror Heated Passenger Mirror Electrochromatic Rearview Mirror Power Remote Passenger Mirror Adjustment Turn Signal In Mirrors Dual Illuminated Vanity Mirrors Compass Driver
And Passenger Heated - Cushion Driver
And Passenger Heated - Seatback Audio Controls On Steering Wheel Power Liftgate 911 Assist Proximity Remote Trunk Release Front
And Rear Reading Lights Anti-Theft Alarm System Leather Seat Upholstery Bucket Front Seats Split Rear Bench Fold Forward Seatback Rear Seats Rear Seats Center Armrest Tilt
And Telescopic Steering Wheel Speed - Proportional Electric Power Steering Suspension Class: Regular Interior Air Filtration Automatic Front Air Conditioning Dual Front Air Conditioning Zones
You get on your
hands and knees,
and you sift
through those ashes until you find the very last ember, the very last spark.
She turned her shoulder to them
and forced a passage
through,
and sometimes she crawled
through an opening on her
hands and knees.
Once inside, we crawl
through narrow passages on
hands and knees.
You would be crawling
through the streets on your
hands and knees, begging, BEGGING to get that vaccine into your precious babies because that is what I would have done, if I could, to save my daughter.»
For several minutes on end — my attention span wasn't much better then then it is now — we would crawl around on our
hands and knees sifting
through the thousands of three leaf clovers.
If there is a crawlspace, they'll get down on their
hands and knees and crawl
through the entire thing, looking at the foundation posts, beams,
and joists.