Sentences with phrase «hands and knees while»

When pushing, staying upright will help the baby move down while kneeling upright or with hands and knees while help in pelvic widening.

Not exact matches

Someone Who Is Holy isn't pacing down the grocery store aisle with three tinies hanging off the cart and coupons in her purse, she isn't running the dryer again to «fluff» the clothes that have sat in there too long, she isn't snorting while she laughs at television shows on Netflix, she isn't on her hands and knees wiping up someone else's vomit, she isn't locking the bedroom door and throwing a saucy look of promise at her husband because clearly good sex isn't included in the holiness life, she doesn't sweat, she doesn't turn on cartoons for three - minutes - of - peace - for - the - love.

After scoring the player falls to his hands and knees and begins crawling, only to have one teammate stand over him and try to help, while another hacks at him.

Kurt Zouma returns for the hosts after 336 days out due to a serious knee injury, while youngsters Nathaniel Chalobah and Ruben Loftus - Cheek are handed a chance to give Conte a selection headache moving forward with spots in the starting XI.

The bout was halted after what the ref perceived to be an illegal blow when Blaydes threw a kick towards Oliynyk's head while he had one hand and knee still touching the mat.

If I need to fill out paperwork or do another two - handed task while out with baby without a stroller or babywearing carrier (which is rare), I've mastered sitting with one ankle crossed onto the other knee and letting baby lay in my lap.

As your baby becomes more mobile, allowing him to explore lower cabinets, shelves, or drawers allows him to practice reaching and grasping while also challenging him in positions of hands - and - knees and tall - kneeling.

Sing Silly Songs or Songs with Hand Motions: sing the Itsy Bitsy Spider, Twinkle Twinkle Little Star, Head Shoulders Knees & Toes, anything that lets your toddler sing along, move in a silly way, and / or laugh while you get the car seat buckled.

Your 1 - year - old will probably crawl on hands and knees up the stairs, for example, while your 2 - year - old will probably be able to use the handrail and walk up the stairs.

While waiting for the bath to be filled, I was laboring on my hands and knees.

Remember that in order to crawl, your baby will have to be strong and steady enough to reach while on hands and knees.

These include: repeated, vigorous tossing of a small child into the air, jogging while carrying an infant on the back or shoulders, «riding a horse» (child faces the adult while sitting on his swinging foot or bouncing on the knee), and swinging the child around while holding onto his hands or feet.

At one point while we were still lounging in bed, I got on my hands and knees to stretch my back, which was still aching.

Midwives are experts in supporting the physiological birth process: monitoring you and your baby during labor, helping you into positions that help labor progress, protecting your pelvic parts from damage while you push, and «catching» the baby from the position that's most effective and comfortable for you — hands and knees, squatting, even standing — not the position most comfortable for her.

If you place a towel on the tub floor, you can use the hands and knees position while allowing the shower water to hit your back.

On the other hand, setting your feet lower on the platform will make the move more challenging for your quads by reducing the degree of hip extension and flexion while increasing the range of motion around the knees.

Get the right arm to the right side and look to the right, while placing the left hand on the right knee.

Start this movement with the knees and hands on your bed while ensuring that the wrists are parallel to the shoulders and the knees are positioned under the hips.

Form: While keeping your back straight and your knees slightly bent, pull your hands towards your body.

Discover over 100 innovative exercises for building muscle and strength while sparring your joints and working - around wounded knees, shell - shocked shoulders, a hand / wrist limitation, or a bad back.

How to perform it: While standing upright with your feet shoulder - width apart, take a relatively light dumbbell in the right hand, bend your knees and place the toes of the right foot on a box or bench behind you.

Discover over 100 innovative exercises for building muscle, superior strength and improved performance while sparing your joints and working around wounded knees, shell - shocked shoulders, a hand / wrist limitation or a bad back.

Keep the other hand and knee stable while doing the exercise.

Stand with your feet hip width apart and push your hips back, while keeping your knees directly over your ankles, until your hands are just below your knees.

Bent Over Row — Holding weight in each hand with your palms facing inward toward each other, bend over at the waist while keeping your back straight and knees slightly bent.

Lie on mat with hands behind head, rotate to the left as you bring in the left knee, while bringing in the right elbow towards it, then switch sides rotating to the right and bringing in the right knee and the left elbow to meet it, as the left leg straightens out, continue alternating sides

standing reverse lunges - lunge backwards bringing the front thigh down to parallel with the ground; knee should not go forward past toes and keep shin vertical; alternate legs mountain climbers - get down on hands and feet in pushup position; quickly bring one leg in so it's under chest; quickly switch to other leg; keep quickly switching legs so that it looks as if you were climbing a mountain mountain jumpers - get down on hands and feet in pushup position; quickly bring both legs in so they are under chest and immediately pop back out to starting position; keep quickly «jumping» both legs in so that it looks as if you were jumping, while on the ground.

So Picking it up requires you to jam your fingers deep under the rock, lock your hands and wrists while you close your forearms into the stone like your trying to crack it like a walnut, and then a very hamstring dominant lift until the stone finds its spot to rest on your knees and lap.

Once in this position you lift opposite hand and knee off the floor one inch and maintain position for 10 seconds while breathing.

With a dumbbell in each hand and knees slightly bent, bend forward at your hip joint while keeping a flat back.

Getting on all fours (hands and knees) while maintaining a neutral spine and level neck is not easy.

While your hands and your knees are on the floor, your head must be up and aligned with your back.

-- buy a 4 - pack of furniture sliders for about $ 12 — find a carpeted area about 8 ′ x 4 ′ — get prone like a pushup — place a slider under each hand and foot — slide one hand above your head while bringing the alternate knee towards your chest — repeat with the opposite hand and knee — continue alternating hands and knees at an increasing pace — stop when your heart explodes (it won't take long)

Hold knees with hands and lean back while lifting chest and extending arms straight out at chest level, palms up.

Continue with bringing forearm and hand in towards Ugi and stretching it out across body to the other side while squeezing Ugi between knees for as many reps as possible.

Shoulders wide and back, keep your knees up and spread load your weight across your hands and feet while your crawl.

Laying on ground with knees bent and feet on the ground, have arms outstretched at sides and with a dumbbell in one hand, then crunch up torso while bringing both arms up, in a circular motion keeping arms straight, in front of you, pass the dumbbell to your other hand, always keeping both arms straight, and as you release the crunch bringing torso back to ground, also bring both arms back to ground, stretched out at sides with the opposite hand holding onto dumbbell.

Glute kickbacks are usually performed while balanced on knees and hands on the floor.

With feet hip width apart and hands in front of you to help with balance, use the glutes to lower your hips back and down while bending at the knees.

somehow I don't feel like royalty walking around in my muk boots surrounded by my homestead critters or while I'm on my hands and knees weeding my garden.

While OA can affect any joint in your body, it primarily occurs in knees, hands, spine, and hips.

While Dhanurasana says that you have to pull your knees and thighs off the floor using your hands, if you have thunder thighs, do not try doing that.

Keep your back knee slightly bent, and place both hands on your hips while you refine your alignment.

Lower as far as you can while keeping your hand on your foot and the knee nearly straight.

Bring your left elbow underneath you (while also keeping you hand by your ear) and touch the elbow to your right knee.

To begin, place both feet flat against a wall, while your hands and knees are on the floor.

Sitting at the end of the bench, hands grasping the sides of the bench distally while the trunk was slightly inclined posteriorly with knees slightly bent and extended parallel to the floor, participants flexed the trunk and brought the knees to the chest and then back out for 1 repetition.

Game Guidelines: Try to twist as far as possible, following the hands with the eyes, head and core, while simultaneously keeping the lifted right knee as still as possible.

While on hands and knees, create a neutral pelvic position.

Slowly walk your hands to your right foot while bending your right knee and rotating your left toes up to the ceiling, sitting into your right hip.