Sentences with phrase «hands at hip height»

I like to keep my hands at hip height to act as a focal point of where to aim for.

Not exact matches

Added challenge (advanced fitness levels): bottom hand or elbow on the floor, elevate feet on a bench, stool, chair, or 2 yoga blocks — feet stacked and at hip height.

The key is to keep your shoulders over your hands at all times (no swaying back and forth) and keeping your hips elevated at shoulder height — brace your abs to help with this.

Grab the uprights at hip height with each hand.