Sentences with phrase «hands at your belly button»

Explosively extend your hips to return to the starting position, catching the club with hands at your belly button.

Not exact matches

There are a lot of different styles of this breath work, but one very easy one is to place your hands in a diamond shape over your lower abdomen, your thumbs meeting at your belly button and your forefingers pointed downward.

Place hands behind your head, looking down at your belly button, lift forward and release back down.

Place your pup on the ground, hold the end of the leash with your hand at your belly - button, stand like a statue and say nothing.