Sentences with phrase «hands under the knees»

Besides the potty, you can also hold your baby in «classic position» (facing away from you in a supported squat position, your hands under their knees and thighs, resting against you) over a sink or toilet.

To come out, inhale and bring your torso upright and with your hands under the knees to gently bring them back to center.

If you feel any pressure on the knee, place your hands under the knees for support.

Lying on back, clasp one hand under each knee.

Not exact matches

The entire process is closely supervised all the way from the growth of the hemp plant until our fine CBD products end up in your hands, or under your tongue, or on your achy shoulders or knees.

After cleaning up the babies and restoring them to their places with a fresh breakfast — toast instead of cereal this time, never let it be said that I don't learn from my mistakes — I found myself on my hands and knees in my nightie under the kitchen table, picking up soggy cereal.

The sign of Jonah is in One who was rejected as a blasphemer by the religious leaders of his time and condemned to death as a criminal by the political leaders, rising up from the dead and sitting at the right hand of God, and being given a name that is above every other name, so that «at the name of Jesus every knee should bow, in heaven and on earth and under the earth» (Phil.

There is the revealing joke about the man who is on his hands and knees under a streetlamp at night, looking for his lost car keys.

Speaking of those helpers, I am particularly grateful for their help on hands and knees in the potato patch, where they can easily see under the plants to squash those eggs of the three lined potato beetle.

Bassinets and cradles are designed for babies under 5 months old, and who can not push up on hands and knees.

But I noticed he was first able to get both knees under him and press up into hands and knees in this position a full week before he could assume the position on any other surface.

Remember to keep your knees and hands flat on the floor with your wrists under your shoulders for both poses!

Hip Carry — from about 6 months Hold baby in burp position on the shoulder opposite the rings Reach through the bottom of the sling with your free hand and gently bring the baby's feet through the sling, spread the fabric under her bottom from knee to knee.

Place one hand under her thigh and close to her knee, then another hand on her ankle.

You can also place her on her tummy over the lower part of your leg, knees bent under her in a sort of kneeling position so her chest rests on your leg and encourage her to put her hands down on the floor to bear weight on them.

Place your hands directly under your shoulders and your knees directly under your hips (table pose).

Mountain climbers: Start in push - up position, with hands under shoulders, toes curled under and knees off of the floor.

Kneel down (with a towel or mat under your knees if desired), place your hands directly under your shoulders, knees extended out to a modified plank position.

How to: Using a mat underneath you, start on your hands ands knees, with your arms straight and your wrists directly under your shoulders (a).

Come onto forearms and knees with hands clasped, elbows under shoulders and knees hip - width apart.

Fallen star kick through: From a high plank position, bring left knee toward the center of your torso and then extend the leg under your body toward your right side, hovering it over the ground as you bring right hand to right hip.

Come onto your hands and knees with wrists under shoulders and knees under hips.

Here's how to do it: Begin on your hands and knees, with your wrist directly under your shoulders, and your knees directly under your hips.

Here's how to do it: Start on all fours, with your back in a neutral position and your hands under shoulders and knees under hips.

Lie faceup with right leg extended and left ankle tucked under right knee; place right hand on left foot and left hand lightly behind head (A).

How to: Lie on the floor and place your hands directly under your shoulders and your knees under your hips, toes tucked.

Kneeling with your weight distributed evenly between your hands and legs, place your hands under your shoulders and knees directly under your hips.

Kneeling on hands and knees, exhale to curl tailbone under to round the spine and stretch lower back; inhale to return to flat back.

Start this movement with the knees and hands on your bed while ensuring that the wrists are parallel to the shoulders and the knees are positioned under the hips.

How to Kneeling on hands and knees, exhale to curl tailbone under to round the spine and stretch lower back; inhale to return to flat back.

Begin on your hands and knees, with your wrists directly under your shoulders and your knees directly under your hips.

Swivel your right leg under your body and bend it so that you are now supported by your right knee, left foot and right hand.

Starting in a table top position (hands under the shoulders, knees under the hips) extend the left leg behind you.

How to: Get on your hands and knees on an exercise mat, wrists under shoulders and knees in line with hips (a).

Then turn your left arm outward (so the palm faces away from the knees) and slip the hand under the right knee, palm on the floor.

Tuck your left hand under your right knee and bring your right hand to the floor just beside your right buttock.

Start on your hands and knees with your knees positioned directly below your hips and your hands directly under your shoulders.

And here's the trick that's going to set your shoulders on fire... keeping your hands locked onto the bar, drop down onto your knees under the bar.

Grip the weights with the hands directly under the shoulders and the knees directly under the hips.

Start in a flat tabletop position with your hands shoulder - width apart (wrists directly under your shoulders) and your knees hip - distance apart (knees directly under your hips.)

Runner's World recommended you put a foam roller under your right calf, cross the left leg over the right, put your hands palms - down on the floor behind you and roll back and forth between the knee and ankle, never rolling on the joints.

Keep your hands under your shoulders and your knees hip width apart.

I recommend using blocks under your hands instead if you are bending your knees a lot so that the pose is still a hamstring stretch.

Kneel on all fours, knees under hips and hands under shoulders.

standing reverse lunges - lunge backwards bringing the front thigh down to parallel with the ground; knee should not go forward past toes and keep shin vertical; alternate legs mountain climbers - get down on hands and feet in pushup position; quickly bring one leg in so it's under chest; quickly switch to other leg; keep quickly switching legs so that it looks as if you were climbing a mountain mountain jumpers - get down on hands and feet in pushup position; quickly bring both legs in so they are under chest and immediately pop back out to starting position; keep quickly «jumping» both legs in so that it looks as if you were jumping, while on the ground.

Get on all fours on the mat (hands under shoulders, knees under hips).

So Picking it up requires you to jam your fingers deep under the rock, lock your hands and wrists while you close your forearms into the stone like your trying to crack it like a walnut, and then a very hamstring dominant lift until the stone finds its spot to rest on your knees and lap.

Initial position: Get down on the floor in a 4 - point stance: position your hands directly under your shoulders and your knees directly under your hips.

Bend forward to touch the forehead to the ground and slide the hands further under the knees towards the back.

Begin on hands and knees, hands directly under shoulders, knees under hips and back straight, abs tight.