Sentences with phrase «hands under your butt»

-- Point your toes forward, and put your hands under your butt with your palms facing down.

You can make this exercise with hands under your butt or behind your neck.

At the beginning is better to put your hands under your butt, this will give you more stability and hands will take some of the difficulty away.

If you need extra support, place your hands under your butt.

Modification: Put your hands under your butt to take pressure off your lower back.

Lie down and place hands under your butt with your back and waist flat on the floor.

Not exact matches

Butt kickers: Get into a hands & knees position with hands under shoulders and knees under hips.

Supporting your body weight with your hands, roll up and down from the bottom of your hip bone to the top of your knee, just under your right butt cheek.

The boy saw him shift, his hand groping for the butt of the pistol under his bedroll.