Sentences with phrase «hands up towards»

And then you came in hands up towards your forehead, dipped in, forehead on the chest, and started to fight that kind of fight.

Lie on ground with legs straight and wide apart and sit up while raising one hand up towards the ceiling and then reach over with that hand and touch your toes of the opposite side foot, or as close as you can reach towards them.

On the next inhale slowly raise the right hand up towards the sky.

Grab your left ankle with your right hand and bring your left hand up towards the sky and lean towards your extended right leg.

Moyer, who directed the premiere, said: «There are moments where I'll be watching the monitor [and say] «Oh, Joe, just move your hand up towards Anna's breast.

Not exact matches

Stories on the other hand, fire up people's imaginations, and give them hope and a cause to strive towards.

Press up into a plank position, and set your hands right underneath your shoulders, brace your abdominal muscles, and pull your knees in towards your chest.

The most effective use of reverse psychology for parents hoping to push older kids towards wise choices isn't to actively manipulate them towards your desired aim — i.e. by fake nonchalantly asking if perhaps your child would like to give up a sport or AP class - but rather to hand control back to a kid who feels like they're already being pushed toward a particular future.

Hold the shell in the palm of your hand with one end in the direction of your fingers and gently cup your hand so that you open up the shell by pressing the two pointed ends slightly towards each other.

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Ozil throws his hands up in the air with a «how the hell did you let that happen» towards Per and the defense.

Encourage your toddler by holding his or her both hands straight up high and entice him or her to walk towards you.

If he is reaching towards you to be picked up, or gesturing (he's a little young to be pointing) with his hands towards something he wants that is out of reach, this is also great.

Young Knocknaheeny is a partner of the «Hands up for Children» Campaign Hands up for Children wants to see a move away from crisis driven responses to children and families in need, towards preventative ones.

Older babies will stiffen their hands and bring them up towards their faces.

The suspicion of the foreigner, and the hostility towards «the experts», that has grown up among thoughtful Brexiteers is not the effect of political sleight - of - hand.

The palms of your hands should be facing up towards the ceiling.

Hold the lunge for a few seconds and then as you come up, bring your left knee up towards your chest and hand out in front, parallel to the ground (pictured above, right).

Stand up with feet at shoulder - width apart, holding a dumbbell with both hands with your thumbs around it, palms facing up towards the ceiling.

To do this move, start by lying face up on a bench, hands gripping it, with legs together and raised to 90 degrees so feet are up towards the ceiling.

Stand up and hold one of the handles in your right hand, letting the band pull your arm across your body towards your left pocket, thumb pointing backwards.

Slowly and with control, lift your right leg up towards the sky, keeping your shoulders square and both hands firmly planted on the ground.

Stack your shoulders and your hands on top of each other, and then you're going to open up, reaching that top hand towards the back wall and then back.

Extend one leg up towards the ceiling and place the hands behind the back of the leg.

Using correct dry brushing technique, the skin is typically brushed toward the heart, starting at the feet and hands and gradually brushing up towards the chest.

Hop feet back in towards hands, stand up, and then jump.

While holding a weight in your right hand, with your arm out to the side at a 90 - degree angle, reach up, extending your arm towards the ceiling and begin bending your body to your left side.

With hands on sandbag jump or step back into push up position and do a pushup, then jump or step feet back in and do a clean and press with sandbag: pick up sandbag by its 2 horizontal side handles, bring it up to hip level straightening your body and flipping it so it's up on top of your hands over knuckles and press it up towards ceiling, and then reverse movements bringing it back down to ground.

Lie face up on the floor holding a dumbbell in your right hand; extend your arm straight towards the ceiling directly over your shoulder.

With your chest up, bend your arms and lower your shoulders down towards your hands until your elbows are bent to slightly more than 90 degrees.

The palm of the hands should be facing up towards the ceiling.

To start, hold the arms straight up and, keeping the left hand in place, squeeze the right side of your back and open the band, pulling the right elbow down towards your ribcage.

Your neck should be in line with the spine and your head facing straight unless it feels comfortable then you can tuck the chin slightly and turn your gaze up towards the left hand.

When doing one arm chin ups you will also find that your body starts to turn away from the bar, you can combat this by griping the bar as hard as you can and twisting your hand towards you at the same time.

Press hands and arms into the ground as you use the strength of your abs to lift legs straight up towards the ceiling.

Jump one leg up towards the same side hand, then simultaneously jump that leg back and your other leg up by other hand, jump a 3rd time bringing leg that is up back and back leg up and then do a push up with one leg bent and foot on ground near hand.

As your leg is travelling forward shoot your lead hand straight towards the target rotating your forearm so that your palm ends up facing the floor just as the punch lands.

This is one rep. Repeat jumping 3 times in a similar manner and this time ending with the opposite leg up towards hand and do a push up.

Lying on mat with knees bent and fairly wide and feet on the ground, bring hands close together in front of you and crunch up pushing hands through space between legs, pulse in this crunch position 3 times and release, bring hands and arms to ground beside body and lift your legs straight up towards ceiling and lift butt up off the ground, reaching legs up further.

Start standing tall and bring one heel off the floor towards your glutes, the opposite hand comes up towards you shoulder like running arms, then switch to the other side.

Reverse the exercise by walking your hands back towards your feet, bum in the air and then standing back up when you can't walk your hands back any further.

With your hands behind your head, crunch up as you reach your elbows towards your opposite knees, alternating sides.

Start at standing with feet shoulder width apart and holding a weighted object such as a medicine ball, dumbbell or other in both hands, squat down and bring weight down towards ground and then come up and do a woodchop bringing the weight high overhead to one side.

Bring one arm up and touch your forearm to the Ugi ball and then reach arm up and over your body towards the other hand.

Walk your hands back towards your feet and come up to stand (c).

Inhale, raise your arms up towards the sky, and then exhale bringing your left hand to your right knee and your right hand to the back of your chair.

From push up position slide feet towards hand, keep buttocks up, don't allow buttocks to fall (this can hurt your lower back, so keep buttocks up, but not too high).

You'll then crunch up, bringing your hands towards your toes (keeping legs and arms straight).

Then come up and out of lunge and kick forward the back leg up while reaching out with the opposite arm, keeping it parallel to ground and kick up towards your outstretched hand.

INHALE as you swing your hands up above your head and then EXHALE as you Swan Dive towards the ground to touch your toes or shins.