I prefer
hanging leg rises as the hardest and most efficient.
However, when done properly the weighted
hanging leg rise is one of the best exercises for your abs, and one that must be included in your routine.
Not exact matches
My outfit consists of a non tall pair of jeans from H&M that still have the perfect
leg length and
rise for my 183 cm / six feet frame, found
hanging lonely on a sales rack with a Nok 100 price tag (that's like $ 10 for my American readers).
So either vessel w / yard sale dresser or
hang - wall w / chrome
legs (2nd more» true», sigh) Will need new potty - so want hi -
rise dbl flush «air - whoosh» (upstairs no overflows!)