Sentences with phrase «happier mood level»

If your kid's bed doesn't feel comfortable, he or she won't get the necessary, quality sleep — and the benefits of quality sleep are seen in better school performance, happier mood level, and a ton of other factors.

The benefits of quality sleep are seen in better school performance, happier mood level, and a ton of other factors.

he benefits of quality sleep are seen in better school performance, happier mood level, and a ton of other factors.

Not exact matches

Bananas: Bananas are great sources of nutrients, such as potassium and Vitamin C. Plus, bananas give you an energy boost, lots of calories and aid in overcoming depression due to high levels of tryptophan, which is converted into serotonin — the happy - mood brain neurotransmitter.

Some studies suggest a link between depressed mood and low levels of tyrosine, an amino acid that produces the so - called «happy hormone» dopamine.

Improving mood has a positive effect on stress levels and morbidity and also creates happier communities, which in turn builds collegiality among neighbors,» she says.

Foods that are high in calcium and magnesium are said to improve stress levels, lift you out of SAD - related moods, and overall keep you more healthy and happy.

Bananas are also great for making you happy due to high levels of the mood - enhancer tryptophan!

* Contains living bacteria and yeast * Substituted for sugary sodas or multiple trips to the coffee pot * Acts as a snack or pre-meal hunger control * Alkalizes like vinegar or lemon juice — balances internal pH * Compounds in the drink may bond to and help excrete toxins from the liver — happy liver = happy mood * May speed metabolism * The acids present may improve digestion or alleviate constipation * Improved flexibility & fluidity of movement * Smooth energy from low levels of tea * Relieve headaches & migraines * Antioxidants & polyphenols from the tea are partially fermented and so more bioavailable * Kills h.pylori on contact * Certain acids present are considered candida - cides

Meditation lowers cortisol levels and raises serotonin, the «happy» brain chemical that is in charge of your moods, sleep, and appetite.

We want to help you reach your optimal level of fitness, boost your energy, improve your mood, and ensure that you live a fit, happy and long life.

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We want to help you reach your optimal level of fitness, boost your energy, improve your mood, and ensure that you live a fit, happy and long life.

Salt water produces the hormones serotonin and melatonin, which reduce stress levels, put you in a happy mood, and give you good night's sleep.

Addressing the viewer on a deliberately emotionaland instinctive level, these works, abetted by their exuberant titles, among them Some Fun (1993) and Dippy Dappy Dabby (1993), set out to question the implication that aesthetically pleasing art is inherently insignificant.While ostensibly abstract, the paintings in fact depict medicinal pills, and can be seen as a stylised depiction of the psychological effects of happy, mood - enhancing drugs.

We want to help you reach your optimal level of fitness, boost your energy, improve your mood, and ensure that you live a fit, happy and long life.