Sentences with phrase «happy body posture»

Not exact matches

Lauren's method is designed to improve posture, release tension and stress, activate and strengthen the core and intrinsic muscles and increase connectivity and flexibility — all of which helps people to find a healthier, happier stance in their bodies and lives.

Incorporating a full body stretch once, twice or even three times a day will greatly improve posture, flexibility and increase happy moods.

Out of the 84 - lakh yoga poses, Ananda Balasana (Happy Baby Pose) is one of the easiest and most magical postures that relaxes the lower muscle group, stretches the hamstrings, and regulates the flow of nutrients in the body, thereby helping in maintaining optimal vitality and wellness.

This is the posture of a happy, relaxed dog and you can see this in every part of his body: