Sentences with phrase «hard during squats»
It was great because I don't think that I had pushed myself that hard during squats in a long time.
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Well, you must also force your knees out hard during the entire motion and push out on the sides of your shoes while you squat.
When you try both pistol squats and hover lunges, you'll notice that the glutes fire much harder during hover lunges.
If you're doing front squats right, you'll feel a hard contraction in your abs during these.