So when you gear your workout towards fat loss, you're not giving yourself the opportunity to enjoy that activity and give it some real depth and importance, and this often results with rewarding yourself for
your hard efforts with food.
After warming up, alternate 2 minutes of
hard effort with 2 minutes of easy running; repeat for 2 miles.
Not exact matches
«
With 90 percent of cell towers on the island out of service, people can't get in touch with their loved ones — and it's harder for rescue workers to coordinate relief effo
With 90 percent of cell towers on the island out of service, people can't get in touch
with their loved ones — and it's harder for rescue workers to coordinate relief effo
with their loved ones — and it's
harder for rescue workers to coordinate relief
efforts.
It's
hard to directly measure the results of your branding
efforts; you can't calculate a brand ROI the way you can
with just a social media marketing or just an SEO strategy.
The keys here, as
with most marketing campaigns, are consistency and
effort, so keep working
hard toward measuring and achieving your goals.
Couple that rising pressure
with hard - fought
efforts to maintain compliance
with the federal government's Affordable Care Act, and some employers have chosen to waive benefits, placing more responsibility onto their employees, who pay more both in premiums and out - of - pocket costs.
Saudi Arabia cancelled the Monday meeting
with non-OPEC producers and took a
harder line in an
effort to twist some arms.
With some
effort — and good online security practices (which we're taking as a given for the purposes of this article, but one quick tip: Enable 2FA everywhere you can)-- you can also make it
harder for the web's lurking watchers to dine out on your data.
The best part about blogging is anyone can do it and
with enough
hard work, will see similar if not greater results, from their
efforts.»
With all of the unrealistic expectations that are thrown at us on a daily basis, it can be
hard to put our time and
effort in the right places.
The psychologist Carol Dweck at Stanford University in California has shown that if you believe intelligence can be developed through experience and
hard work, you're likely to make more of an
effort to solve difficult problems, compared
with those who think intelligence is hereditary and unchangeable.
They work
hard to reunite kids
with their families, collaborate
with community agencies and organizations and actively participate in community
efforts to improve the conditions of families and children.
When employees are recognized for their
hard work
with instant recognition, it reinforces the work ethic required of them and encourages them work
harder and give a stronger
effort.
Add in the fact that link building parameters keep changing
with Penguin (and dynamics within publishers), and the fact that it's notoriously
hard to tie
efforts to results, and you have, on the surface, a challenging, unpredictable SEO strategy.
I can understand his apprehension, but the right thing to have done, as
hard and awkward as it may have seemed, is to have wrestled her
with the same
effort and conviction as he would any other male.
Bauerlein often seems to be allying
with the disrupting libertarians against the ideologues, but it's
hard to tell whether his
efforts actually help conservatives.
Anyway, it was a
hard lesson learned, and I apologized directly to you for my complicity in spreading that rumor — and I made every
effort to correct that and connect you
with the board of Emergent Village at the time so they could offer an «official» apology directly to you as well, but you refused to speak
with them.
There's a risk in thinking that marriage, parenthood or really any major milestone associated
with adulthood, as «
hard work,» but it's equally as problematic to think it will be a breeze that doesn't require any
effort.
It took a real
effort on my part to keep calling myself to the truths of my faith, which says that however he was behaving, in God's eyes he was just as precious as my little girl, and that's a
hard thing to accept when you're having to deal
with the loss of somebody that's so dear to you.
With 22, a Million the album opens up, letting Vernon take the listener to new spheres of his creative exploration in an concerted
effort to move on from
harder times.
Although the old exclusivism dies
hard, it is clear that many members of the Churches of Christ are diligent in the
effort to bring the tradition into clear dialogue
with current issues in theology and ethics.
On the other hand growing up
with diagnosed dyslexia I felt guilty for not working
hard enough (being told I was lacking in
effort) when I was already working as
hard as I can.
We try as
hard as we can to give as much aid as we can, and I'm sure other churches do too, but if everyone put forth even more
effort, religion would once again become a key part of society and the government would have a little bit more money to work
with.
I don't have much time so I find it easy to get help from others who have already done the
hard work of research and study and in this modern age it really saves time the youtube and computer certainly are plus in educting our self
with the least amount of
effort
I was afraid it would look as if I had deserted the battle array...» He bewails the state of the Church, and then speaks in detail of his constipation: «The Lord has struck me
hard in the hind quarters... My stools were so
hard that I was sweating
with effort... Yesterday on the fourth day I went once, but I did not sleep all night.»
i long
with you david... and i myself stumble in my own awkward
efforts toward freedom, and as you said, we know the fact is that it is scary to move into freedom... because it is unknown... but i see so many on this newfound road to freedom get trapped in the liminal space of wish - fullfillment community (which actually rather looks like affinity rather than the
hard - won community that comes from communitas)... i'm sure this is going to come off the wrong way, but i'm going to say it anyway: many of the comments seem to be «all about me», and truly that is what religion is... but not freedom, not the mission of Jesus where you die to yourself by taking up your cross daily... not being centered on the «other» rather than yourself...
Jesus» prophecies about Jerusalem in Luke represent another way in which people are tempted to escape the gap between
effort and result, and to avoid the
hard lessons of patience, endurance and even suffering that go
with being a servant of God.
If the content doesn't resonate
with your target, then you will have a
hard time launching a successful
effort.
With your children learning the ways of the quantities, measuring and mixing, their
hard efforts don't go a miss, a little reward of licking the bowl (we all do it!)
While runners, cyclists, and other endurance athletes have long known that eating carbohydrates during and immediately preceding
hard efforts helps to replenish energy - providing glycogen stores, newer research shows that combining these carbohydrates
with a wallop of protein nearly doubles the insulin response — meaning even more energy can be stored in the body along
with all the muscle - making perks.
Have you noticed that everywhere you turn these days there is a «motivational» or «inspirational» meme about how you have to seize the moment, push
hard, strive bigger, drive yourself
with MORE passion, more work, more
effort, less fear?
Efforts to prevent poisonings related to Procter & Gamble's liquid laundry pacs continue
with the company's latest packaging innovation: a
harder - to - open Child - Guard closure on tubs of Tide PODS and Gain Flings.
This Quick and Easy Vegan Creamy Tomato Soup comes together in either your Instant Pot or slow cooker
with the least
effort and tastes like you worked
hard all day.
> I bet it would be
hard to take all those photos
with as much
effort as they deserve for that perfect shot!
The best solution so far is to fry from frozen and then place on a medium BBQ to finish them off, well worth the
effort and even popular
with die
hard meat eaters.
tHE FRIES LOOK DELICIOUS AND WE WILL TRY THEM SOON i KNOW IT IS
HARD TO BALANCE BETWEEN B3 AND JOB BUT YOU ARE DOING GREAT AND HE IS BETTER FOR YOU AND B2»S
EFFORTS - PEACE BE
WITH YOU - He is walking now, pretty soon he will be borrowing the car!
With our country's pride burning bright thanks to our
efforts on behalf of whales, and the International Court of Justice's decision, it's an appropriate moment to reflect on how
hard our government fought to stop those killing boats — and what needs to happen in our community for the live export ships to stop, too.
I just posted a recipe
with puff pastry and was referencing how
hard it is to make yourself, so the store - bought variety always wins over the time and
effort.
The
hardest part for me is taking the time to come up
with ideas, and making the
effort to get foods im not familiar
with (ie: grape seed oil).
Incentivise die
hards showing up by rewarding their
effort with a more premium experience.
how many times have we see him playing
with disdain losing the Ball and not doing any
effort to recover, how many assists never mind goals has he offered lately (b4 injury), ask why Le Fraud doesn't change him for a SUB because is pitiful watching him play...... even the Donkey Giroud (second class striker) compensates his lack of ability by working
hard on the field.....
Probably not and it's
hard to get angry about Jamie Carragher's passionate
efforts to get his fellow teammates to display more heart, however it's probably best if he sits down
with Arbeloa after the game and perhaps offer to buy him a San Miguel!
In Zinedine Zidane's debut as a coach in the Champions League, the Frenchman saw his side secure a
hard - fought victory
with substitute Jese Rodriguez wrapping up the win
with this fine solo
effort.
Arsene Wenger has been speaking to Arsenal Player about the
hard fought win at Crystal Palace, paying tribute to the
efforts of Alan Pardew and his players, while declaring that the Gunners got what we deserved for playing
with a combination of football ability and determination.
Thanks Fed Ex I trusted you
with all my
hard work and
effort I put into that jersey only for you to throw it away.
Ramsey of last season could say it, because he worked
hard and his
effort was often rewarded
with goals.
Manchester City have run away
with the title this term and it'll take a monumental
effort to wrestle it off them next year as well,
with United in dire need of getting back to the basics that made them the dominant side in England under Ferguson, and unless Pogba can change, it's
hard to imagine him being part of it.
I've slated Giroud plenty last season and I still think he has an issue
with effort but when he does put 110 % in then he is a top CF, his super sub role has shown he isn't happy and he is trying
harder on the pitch.
He has helped topple them by playing
hard, making an
effort to learn Japanese and hanging out
with his teammates.
Although it was nice to be recognised for my
hard work, and of course, it will help me
with my career prospects, I am just happy that my
efforts have been appreciated.