Sentences with phrase «hard over your diet»

Interesting recipe, you have really worked hard over your diet and discovered recipes that fit your diet.

Not exact matches

Over the last year, Travis and I have been working really hard on cutting all dairy products out of our diets.

Over the last several months we have tried incredibly hard to curb grains in their diet in hopes that we could alleviate their dental problems.

Over the past few months, we worked hard to clean up Alyson's diet.

A high - carbohydrate diet spins your energy all over the place, and that blood sugar roller coaster crashes really hard.

One small study published in the journal Diabetologia found that the diet improved blood sugar over 12 weeks compared to a Mediterranean one that allowed grains, low - fat dairy, and oils, but it's hard to say whether researchers would come to the same results in a larger study.

People who are more rigid about their diets tend to have a harder time maintaing a healthy weight and are more likely to have eating disorder symptoms.4 Other data indicates this is largely because dieters who are more relaxed about their food choices don't suffer from cravings as much as rigid dieters, and do a better job of controlling their food intake over the long - term.5, 6

For women over 50, it's hard enough to lose weight — add in hormone problems, and even diet and exercise won't be enough.

Hi I just recently started the keto diet, but find it hard to get my fat in without going over my protein.

When I try and help patients with weight loss and a PBWF diet, it can be hard because it does seem like so many of them hit a plateau on their weight loss and then they can not get over that hump.

Dr. Justin Marchegiani: And some people they have such a wind up of inflammation that it's really hard to come off so they have to kind of start making a lot of the diet and lifestyle changes, bring some of the natural stuff in at very high doses and then slowly taper off over time.

I've been working hard over the last few months so that I can finally put together a vegetarian keto diet plan!

Long term diet study suggests success is hard to come by: In a tightly controlled experiment, obese people lost an average of just 6 to 10 pounds over two years.

If you've been working hard to get better, fighting illness, restricting your diet, taking expensive supplements, going from doctor to doctor, or trying to use «mind over body» to heal yourself... I will assist you in unlocking the unlimited Power within you, so you can release the struggle, heal easily and live a life you love!

person observation I personally have experience with the vegan diet, i never thought i can be a vegan but after watching forks over knife I was very impressed by the strong facts that support the benefits of vegan diet, but it's not easy as meat does taste good and you do have more choices when you go eat out, and if you don't live in SF, NYC, or bigger cities, it's hard to find soy milk..

It's not that hard, but please don't start and stop restrictive diets that ban or heavily reduce whole food groups because once you return to normal eating or old eating patterns when «the diet is over» the weight will simply return, and you could find your body fat percentage is higher than before!

Otherwise, you'll work hard to lose stubborn fat, and then you'll gain it back when your diet is over.

Another major change I made in my diet just over the past couple years is I have, for the most part, stopped snacking between meals unless I'm training hard.

However, it was noted that those who followed the high - fiber plan were more likely to stick to their dietary plan over the course of the year than those assigned to the AHA diet, which could prove useful for those who find it hard to follow a diet plan.

With over 40 various ingredients, it is hard to include the right balance of nutrients, particularly if you are taking other supplements and eating a healthy diet alongside Focus Factor.

It's hard to ignore the subject as more research around the benefits of plant - based diets is released — and as more documentaries like What the Health, Food Matters, Forks Over Knives and Fat, Sick and Nearly Dead are added to Netflix.

I have been reluctant to try it because I have been a vegetarian for over 20 years and there doesn't seem to be many non-meat options for this diet and I have grown so accustom to low - fat cooking, eating high - fat seems rather hard for me to adjust to everytime I try to get going with the diet.

I have a very eclectic style so it makes it hard sometimes because I'm drawn to «orphan» pieces; but it feels great focusing on quality pieces over quantity, and it's a step towards being a more conscious shopper - it's like transitioning to a vegetarian / vegan diet..

Not all diets available over the counter are good quality diets, and some can be hard for your kitten to adequately digest nutrients out of, which can actually predispose towards obesity and other health issues.

We have a hard enough time figuring out what our own optimal diet would look like; after all, the Internet is full of heated arguments over whether or not gluten is killing us.