Sentences with phrase «hard running days»

It's best to also schedule strength workouts on moderate or hard running days to enhance recovery on easy days.

Not exact matches

«In the days before cell phones were commonplace, we drilled holes into the concrete and ran hard lines to telephones on each table, so people could talk to their office and do work.»

He was very hard working, took extra shifts and found innovative ways to improve operating efficiency, and quickly rose through the ranks to become general manager and essentially run day - to - day operations.

Given the average professional service business runs on profit margins of around 10 percent, having clients not pay you for 100 days means you're eating up every cent of profit for a year worth of hard work to cover their bad behavior.

It's not too hard to understand why workers might like this plan; it offers them the ultimate flexibility: Instead of running out or cramming vacations into the last few weeks of the year, vacation days can be taken at any time.

For one, breaking up the company is hard to do, and the administrative legwork required to carry it out could distract the executive team from their day jobs running the business, the filing said.

Nike Plus and Nike Fuel Band have used massive amounts of data to encourage people around the world to change their every day behavior, inspiring more people to run longer, harder, faster and farther than ever before.

Running my own agency, As hard as I try, I still find myself putting out day - to - day fires more often than I'm actually doing long - term strategic planning.

Just like it's exhausting to run 10 miles, our willpower is wiped out at the end of a hard day.

The drop in the last couple days can safely be chalked up to profit taking, but the huge run - up in 2014 is a little harder to explain.

It's so hard as business owners to pull our heads out of the day - to - day or week - to - week grind of running a company.

and also if i have and your answer is yes then if there is a way to get the holy spirit back then please tell me and also please pray for me for a few days and i also want to know that really is the unforgivable sin unforgivable and really i swear on my mother that i don't want to go to hell forever and i am very scared of it please help me urgent and also i am sending a friend request to you on facebook and please accept it so that we can talk on this matter together and also i think you will like my page and i couldn't sleep properly because of this and in my half sleep in my dreams i was just visiting your website and finding my comment missing and i as pleasing god and the holy spirit but as i was receiving my spirit again and again as i mentioned this in my previous comment i was abusing in my mind i couldn't stop abusing and i have a very good mother she tried to wake me but i told her not to do and it was happening same things again and again and i told my mother again the half truth because i don't want to break her heart and she told me that there is nothing like ghosts and they are making me fools (you all) and i am telling you honestly before this i irritate my mother a lot i just watch tv and surf the internet or play games in my pc and i eat and brush late and also don't listen to my parents but after i saw your website i became obedient for a few days and again the same i am disobedient your webpage or article ruined my life but this is not your fault and now days i am buy searching about this topic and my father (Vivek Saraf) broke his hands on the 6th May while riding at a very high speed he normally don't go at a very high speed but he had a very important work so whole he was riding a dog was running on the way and to save his life he gave a very hard brake and he with his nebiour fall down and got injuries in his legs and broke his hands and at first he walked with difficulty and then the local people helped him on his way and took him to the local hospital but the doctor told that we need to go to Kollkata (the capital of west bengal, India) and so he went with his loyal staff because he is a business man and in the hospital he got cured but he still have the fracture in his hands so i request you to pray for him and his negibour also and i will tell you the rest in facebook bye and sorry for spelling mistakes in my previous comments.

Oddly enough, two days ago it was raining hard with everyone running to their cars while leaving work.

Immediately after the holidays, I'm booked every day running from my home studio to corporate studios and it's hard for me to get back into a routine of eating wholesome meals.

I say it is humble but it was also the one that absolutely hit the spot, more than once, after coming home late from long days of work, hard runs, and commuting.

I am part of a triathlon training team at my YMCA and am really working hard to get in 6 days a week of running, biking and swimming so that I will be able to actually finish the race in one piece!!

This one's for you — hard - core coffee lovers, exhausted, sleep - deprived, always on the run, multi-tasking champion moms out there — treat yourself (or your mom) to this coffee coconut quinoa brulee breakfast this Mother's day.

We seem to run around all day long and whether it's play or errands, it's hard to come home and make dinner!

One of my favorite things to make a hard day soft is a good run.

I ran out and bought a hard copy the day it came out and with practically every recipe tagged as a «must try», I really really wish I had a copy to carry around on my iPad as I travel a lot and always try to stay where I have easy access to a kitchen.

The next day or when ice cream is very hard, run knife along the sides of pan without the parchment to loosen.

Let's face it, Mertesacker and Arteta were once decent players in their youthful days, but now they are shit, both are liabilities to the rest.Koscielny, gibbs and debuchy have to work twice as hard to cover up for the sluggish per, same case when arteta is playing, the midfielders around have to run back when he easily gets turned and beaten for pace.

Given Spurs have a harder run in than us I am still confident we will get to celebrate St Totteringhams Day, but it will be scant consolation for what should have been.

He works out four to six hours a day and trains hard in as many as nine sports — Tae Kwon Do, kayaking, hiking, cycling, soccer, running, swimming, roller - skiing, weightlifting — at altitudes from 7,000 to 10,000 feet.

It's hard enough these days for guys to cover downfield without getting a penalty for illegal contact or some other ticky - tack foul when the receivers are running normal routes.

Walcott is far superior in his runs and finishing and at the end of the day we need our attacker to score not just work hard and press the ball.

this window has just finished i am already thinking about who we will get for the january window we might try for khedira on a really low offer as he is free agent almost would help boost numbers in midfield in the new year as we will no doubt need to filling the numbers about then also i will hold my hands up and say i was wrong this morning for giving wenger stick and saying welbeck is rubbish i have been out in the cold light of day and had a chance to reevaluate the situation and realized that this could be a canny shrew transfer on wenger behalf actually if wenger can turn the clock back and work his magic on welbeck and get him scoring goals and improve his game then we could have a great underrated signing on our hands its wengers absolute trust in him that might be what makes him a great player as this is something that he never had at old mordor if anybody can make him a world beater wenger can he loves this little pet projects improving players against the odds welbeck has the skillset to be high class player upfornt he just needs to work very hard on his finishing i think once he gets a few goals under his belt he will settle in fine and he is a team player you could put him on the left against man city to shore up that side and he will put in a great shift without a complaint that could be his biggest asset to us or on the right whenever we need him there ithinkwenger might start himon the left against city to protect the left back against navas and i bet you if he does a great job we will take a shine to him quickly i am hopeing he will be one of those wenger gems that he finds and polishes up to a high finish i must admit i was annoyed as some other gunners were at not signing d / m and c / h but if wenger does win the league with this lot it will be his greatest win yet and what might play in to our hands is the unpredictable nature of the league in the last few seasons if we get on a good run at the right time we might be hard to stop look at city they should have never lost to stoke but the result is there in black and white for all to see and i think chelsea will hit the skids after a while to just because cesc and costa are doing well now thats there main threat but teams will work out how to stop them as the season goes on and chelsea will become predictable i think we might just do well this season after all

Even in Joe Paterno's best days, the football, based mostly around a hard - nosed running game and harder - nosed linebackers, was rarely aesthetically pleasing.

Chelsea looks to me like a true champion even if that's hard to swallow, on a good day Chelsea will run crystal Palace over in the first half but arsenal can only put 2 past them.

Anyway, I got mad at our boys after two straight 1 to oh losses, so I had the whole team out running the next day — and I mean running hard.

Arsenal is having the record of sufferred tackles in a season so it's pretty hard not to erode player joints especially after a 3 day runs as all top EPL play.

@ Ivan yes the older fans r quite aware that arsenal was in d same category with d likes of Everton and Aston villa before the arrival of Wenger, while arsenal has climb mountains courtesy of Wenger's ingenuity, hard work, smartness, and sheer brilliance the other ones has remained dormant and one eve suffered relegation,, even when d owners of of arsenal fc has not backed him with mighty cash, he transformed arsenal to one of d most valuable club in d world today, and one of d richest club in d world today, he didn't stop there, he went ahead to win 17 trophies for arsenal fc, it amazes me how some pple who has never contributed any thing to d growth of arsenal fc will be ranting every day here insulting the greatest manager in d history of afc bcos u could afford 10mb data is ridiculous, for ur information u have bragging right today as an arsenal fan courtesy of what Wenger offered u, the golden trophy, and 49 unbeaten run is something that can take another generation to match,

Madrid had smashed five past Real Betis at the weekend, a result that saw Juan Carlos Garrido lose his job, but they were made to work much harder by an improving Espanyol side Carlo Ancelotti's side also ran out one nil victors at the Cornella - El Prat in La Liga just nine days ago, but the fact of the matter is that Madrid have now won six games in a row and could yet win the domestic double this season.

He entered high school this year and is doing great he run's cross country and is an Honors student, He is at school for 10 hrs a day and works his butt off and would love to reward him with something for all his hard work!!

The days I don't have work are harder because it's during that time I have to do all my freelance work as well as running the house (shopping, paying bills, e-mail, etc.).

It is just hard to find time to strengthen love and marriage when we are busy running to scouts, soccer, piano lessons and family events and are exhausted at the end of the day or a week.

A breastfeeding schedule or the need to pump breast milk during the day can make it harder for some moms to work, run errands, or travel.

If you're expecting your first baby, it's hard to really imagine and appreciate just how quickly your baby will grow and change and become a little person who speaks, runs, and amazes you every day.

I had to focus very hard (still do) on hydration, especially during the summer when I was running and biking in the heat, for an average of two to six hours a day.

Hard to believe, but election day is less than a week away, and across the country, campaigns and outside groups are running a full - on GOTV blitz.

Many feel that Derbyshire County Council will be the toughest nut to crack in local government for us on 4th June, but one needs to remember that Labour have not faced us when there has not been a General Election on the same day since 1993... and that was not a good year for Conservatives anyway!Accordingly, we have worked hard to establish a Shadow Cabinet, engage in active but constructive opposition and really get to grips with the workings of the County Council so that we can put our vision for the future in place quickly; to employ a cliché: «to hit the ground running».

«The Labour party I lead will be the most hard - working opposition that anyone has ever seen, we will run the government ragged every day.»

«Cathie has been working hard and is ready to hit the ground running on Monday, her first official day on the job, and I know she is looking forward to building on the tremendous progress we've made over the past eight years.»

Her days of keeping her party's hard Brexiters and unreconciled Remainers together are running out

«As we work hard every day to represent our region, we are confident that our values better represent the district than any of the four Democrats running against us.»

Teachout decided to run in a Democratic primary, and her better - than - expected showing has prompted something of a quandary for the 181,000 people who voted for her: Do they sit home on Election Day, swallow hard and vote for Cuomo (perhaps on the W.F.P. line), or cross over for someone like Hawkins, who has been actively pitching them?

Remarkably, when the rat sleeps after a hard day of maze running, the same firing pattern often unfolds; the rat is presumably dreaming of the maze.

The life of a serious bodybuilder with a full time job means following a hectic schedule: working, eating 5 - 7 meals per day, going to the gym and trying to get enough sleep — it can be hard as hell to keep your day running smooth and your bodybuilding goals might suffer.

Running is hard, and when you take several days off, it's like starting all over again.

I speak from experience on this one, as my first day running in five - fingers, I pushed too hard and ended up with really sore calves for about a week.