Sentences with phrase «hard with intensity»

Not exact matches

I went at it with a hard - charging «thus sayeth the Lord» intensity.

Combine intensity with athleticism, strength, size, genetics and the willingness to work hard and you have Price, a potential state track and field champion.

He took Chinaglia aside and told him, in that marvelous British phrase, to get «stuck in,» to play with intensity, to train harder and stop being petulant and lazy.

While things have taken on a much more rosy hue for Arsenal fans in the last week, the Gunners and Arsene Wenger are not out of the woods yet by any means, and unless the players keep up the sort of intensity that we saw from them yesterday in the hard fought FA cup semi-final win over Man City, while Arsenal could also do with rediscovering some of the fluent and free flowing football that we saw in the first half of the current season.

«Today we had intensity, we had good movement, we were dynamic and we were strong defensively against a team that, I repeat, are easy to analyse but hard to cope with.

It helps us work harder, prepare more thoroughly, and perform with more intensity.

That calculation requires measuring the x-rays» intensity and determining their phase, the relative timing — a harder problem traditionally solved by comparing the diffraction pattern from a pure crystal with one from a similar crystal in which heavy metal atoms substitute for some components of the crystal.

If you're working out with a moderate intensity, you know you're training hard if you can only utter a few simple sentences, not have a full conversation.

The key with intense workouts — either strength sessions in the gym or running interval workouts — is to make the hard portions very hard, and take enough recovery so you can keep going at the same intensity level.

The key is to train at high intensity, take short breaks, and push yourself harder with every set.

By working the smaller muscles first in the workout, and then hit the larger muscles with high intensity in order to force them to work even harder and achieve maximum muscle fiber recruitment.

In the early weeks I was finding it hard to get the motivation to do the exercise, and was concerned I was not training with the intensity required, but I continued to trust that I was armed with all the information to be successful.

If you just want crank up the calorie burn fast and hard so you can get your workout done and move on with your day, then high - intensity interval training is the winning workout for you.

Whether you're prepping hard - boiled eggs en masse or whipping up a scramble in the morning, you like to start your day with a heady dose of protein, so you have the energy to tackle your job, which is likely more high - intensity (whether it's physically or mentally).

World - class athletes, elite bodybuilders, champion powerlifters, and weight - training enthusiasts of varying types all use Scivation XTEND during their workouts to help them train longer, harder, and with more intensity.

Working with athletes of all ages, genders, ability levels and sports the observational evidence and results suggest carbohydrates do need to be a part of the program for optimal performance and health for athletes with a high volume of training especially when harder efforts like high intensity / speed training and / or competition is involved.

With short and high - intensity workouts like those the Maxi Climber can offer, you are working out harder for less time and spending less money than you would with a gym membersWith short and high - intensity workouts like those the Maxi Climber can offer, you are working out harder for less time and spending less money than you would with a gym memberswith a gym membership.

It is my goal to work every muscle hard, frequently and with an intensity that creates this massive «Metabolic Disturbance» (Yes I am saying it is a great thing to be disturbed - for the right reasons that is).

Get to the gym, crush your workout hard and with intensity, and then go to work and crush the day.

The # 1 way to exercise is with short workouts done at a harder pace (higher intensity).

So you go 5 minutes hard, 2 and a half minute easy and sure, it's not as quite as hard as you'd be going during to a 10 to 30 second effort but this kinda like lower level, high intensity interval training with 2:1 work to rest ratio.

But still, we're looking at a time range if you're really going hard on your intervals anywhere from 15 - 30 total minutes per week that you can get away with for actually doing high intensity intervals.

Train hard with your best intensity, help others with a push here and a push there.

For example, what «shape» are you talking about, how «hard» is hitting the gym hard, to you, what workouts are you doing, are you eating clean and working out with intensity, consistently?

A supplement that gave me the confidence, desire to accomplish more, work harder, and with more intensity.

She then goes on to describe something called «high - intensity, slow - motion strength training», in which you would do something like, say, a machine leg press, but you'd only do one single set, and you would take a very long, drawn out, all - the - muscles - in - my - body - burning time to perform that set (e.g. nine reps over three minutes), You'd then hit every other major muscle group, from upper body to core, with just one single, hard, teeth - gritting super slow set and... voila.

Thanks for the info, I found 2 weeks ago, that I have a hard time of burning fats... versus carbs during training or maybe something else was going on (there was has been a change in my workouts from morning to evening too)... but I started eating 75g or so of carbs at night (with same training intensity,, mostly aerobic with 2 days of «speed») the following week my energy levels were back to normal... not sure I do so well in ketogenic state or perhaps I wasn't as balanced as I should have been (carb, protein, fat) or my body just isn't acclimitized to those things yet (ketosis)... working on it though...

So I trained harder than ever before, did more cardio and lifted heavier weights with more intensity, but still couldn't get rid of the belly.

Kettlebell training (hard style) Improving lean muscle and reducing body fat Pre and post-natal fitness People with Scoliosis Gym - based boxing and Martial Art Conditioning HIIT (High Intensity Interval Training)

Interval workouts alternate short periods of high intensity (working as hard or as fast as is safely possible) with periods of low intensity recovery.

● Mindfulness Beats Intensity — As athletes, it's not uncommon to approach yoga with the idea «more / harder is better,» but in this case the opposite is true, our muscles respond far better to «gentle persuasion» than force.

That said, with it's strategies rooted in the science of muscle growth and ensuring the intensity in every workout is high enough to create it... Max Size can help even the hardest of hardgainers to put on muscle.

If you can have a conversation with someone easily and breathing normally then you are working at a low intensity, high intensity would be when you are working as hard as you can this will feel between a hard and very hard pace.

On a scale of 1 to 20 — with 20 being the hardest you can work — moderate - intensity activity should reach an 11 to 14, while vigorous exercise means you're around 17 to 19.

You'll be able to lift longer and harder, and with an intensity never known to you before.

In 2018, Eric will have his clients training hard with high - intensity interval training (HIIT) that involves a burst of activity followed by rest or recovery.

This high intensity training along with interval training (1 min hard: 1 min easy) are great for those of you that are time poor as these sessions shouldn't last any longer than 30 minutes.

If you are training hard and with intensity you are going to need to be sure you are getting adequate rest before you train the muscle again.

Heavy lifting forces abdominal muscles to work harder to stabilize the body, as does balance and core work, but to promote maximum six - pack development, you need to isolate the abs with high intensity.

If you want to push yourself a little harder, combine the lighter resistance workouts with some runs and you can even throw in a few high intensity style exercises that don't bulk.

Replacing steady state cardio with high - intensity interval training — an intense training method using period of hard work followed by recovery — is much more effective.

The workouts that work hardest: Interval workouts — short bursts of high - intensity exercises — along with strength training are best for weight loss.

So the next time hunger pangs make it hard for you to stick with your diet, try boosting the intensity of your workouts.

Abs — the ultimate workout Follow this workout which combines High Intensity Interval Training (HIIT) with Isometric Abdominal Training (IAT) to get rock hard abs in half the amount of time.

So I went into Sephora with a plan to get two (Adoration & Frenzy) out of the six NARS Dual - Intensity Blushes but after I saw all six of them in the store, I had a hard time narrowing my final choices down to two.

By combining authentic gameplay, intuitive play controls and an enhanced presentation with the fast, fluid, hard - hitting intensity of arcade style play, Gretzky NHL for the PSP delivers the look, feel and passion of hockey and provides gamers with a true - to - life simulation.

Chadwick Boseman, star of 42, essays another real - life character and with the same intensity and passion that be brought to Jackie Robinson, but with the raw ferocity due to the hardest working man in show business who became the Godfather of Soul.

The Hunt is undoubtedly hard to watch at times as family and close friends turn their back on him, all while Thomas Vinterberg's direction ratchets up the intensity with each passing minute.

But even as we are appreciating what is successful, starting with the impeccable work of Irons, Rampling and Schoenaerts, it's hard not to notice that the level of intensity, intelligence and involvement here does not reach the level of classic all - in spy movies like the Bourne films or Tomas Alfredson's «Tinker Tailor Soldier Spy» and Anton Corbijn's «A Most Wanted Man,» both based on novels by the genre's master, John le Carré.

Exhibiting that fiery intensity and sexy unpredictability that made viewers puke with desire the first time around, Variety reports that the Fifty Shades Of Grey creative team will fulfill requests to go faster and harder by filming sequels Fifty Shades Darker and Fifty Shades Freed back - to - back early next year.