Sentences with phrase «harder during the recovery period»

Not exact matches

Regardless, don't jump ahead and push too hard during recovery, as this will lead to setbacks and an even longer recovery period.

For runners and other active people, she emphasizes the importance of not training too hard during the adrenal fatigue recovery period, which may take several months.

If you are recovering from a running related injury, it is a great way to maintain your fitness during your recovery period, because the resistance of the water makes the muscles work hard without the strain or impact that is experienced on land.

More likely, the use of compression socks may provide another tool for aiding recovery during the 24 - hour period following a hard workout or competition.

During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness.