Sentences with phrase «harder in shorter bursts»

Working harder in shorter bursts is proven to burn more fat and calories than «easier» types of cardio, like treadmills and ellipticals.
If you work harder in shorter bursts, you'll burn more calories even after your workout is over.

Not exact matches

«In football, you have short bursts and then rest between plays where wrestling requires a longer time where you are locked up and working hard against an opponent without a break.»
With workouts you can do in less than 20 minutes, a quality HIIT workout will have you working hard with explosive, short bursts of high energy, and you can do these workouts at home, anytime you like, with some amazing online programs.
You can tell that it's a game that comes from a studio that has had minimal need to develop narratives previously, and on the Nintendo Switch, the game's mobile roots hurt it, but then the Nintendo Switch is also a portable console, and as a game that's best played in short bursts, it's a good one to have sitting on the hard drive or memory card.
So for example with fire magic: choose to have a long range fire spell, or maybe a broad short range fire cone or even a very directed fire burst that deals a lot of damage which is harder to land in return.
Pic - a-Pix Color (Lightwood Games, $ 5.00)-- With the Nintendo Switch's rise in prominence and the game's portable counterpart being the superior way to experience its short burst nature, it's hard to fully recommend nabbing this particular puzzler on Wii U.
It's hard to imagine grinding away at the game for extended periods of time, but in short bursts it is quite fun.
It could potential be used in electric vehicles in combination with a regular lithium - ion battery to more efficiently capture the short bursts of electricity produced by regenerative braking, and to provide more instant - power during hard acceleration.
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