Sentences with phrase «harder than a squat»

Besides being the ultimate move for building a huge back and killer legs, the zercher squat will work your core harder than any squat or deadlift variation there is — it's effin» brutal and your core muscles will work like crazy to prevent you from collapsing forward!

Instead, we are doing muscle biopsies to see if leg extensions work the fibers harder than a squat.

Not exact matches

At 40, I train harder now than I did when I was 20, and I can do s — t that I was never able to do: I can do pistol squats.

Dumbbell squats are harder than you think, especially if you do a front squat, where you hold them above your chest.

For example, you'll have hard time finding better exercise for leg strength and size than barbell squats.

Something better might be a goblet squat, as it's harder than a leg extension, but easier to learn than squats.

Always take it slowly when using these types of squat because deep squats are harder on the knees and have therefore have a greater potential for causing injury than shallow squats.

Joshua discovered fun exercises like prisoner squats, elevated pushups, and the stick - up (an exercise that is a LOT harder than it looks).

It's totally plausible that pistol squats are harder for taller guys than they are for smaller, more compact athletes.

Many trx exercises are so much harder than their machine or dumbbell counterparts, but the squat is an exception to that rule.

Add in a deep squat on the board too — it's much harder than if you are on the ground.

For example, the squat is routinely found to be harder at the bottom of the exercise than at the top.

In the dynamometry research, we see that the glutes are less active when the hip is flexed (like at the bottom of the squat, where the exercise is hardest) than when the hip is extended (like at the top of a hip thrust, where that exercise is hardest).

«The staggering way the GT - R gains speed is still mentally hard to process, but with the huge increase in body control there is less squat under acceleration than with the standard car, so it actually feels slightly less intimidating because you feel in sharper control.»