Sentences with phrase «harder than counting calories»

Not exact matches

There is a whole stigma attached to counting calories and macros and when I started as a trainer, I steered clients away from macros, believing they'd find compliance too hard, but once you get used to it you can just eye - ball your portions; it's no harder than brushing your teeth or feeding your pet.

It can be easier than the strict portion control and counting calories, which many people find hard to maintain.

When you're working hard to lose weight and improve your health, you'll need to do more than exercise regularly and count calories.

Calorie counting is simple in theory but when put in practice, it's a little harder than it looks.