Sentences with phrase «harder than dumbbells»

That is why they always feel harder than dumbbells.

Not exact matches

Many people focus on dumbbell curls for their biceps, which is all well and good, but if you want to really attack the biceps, as well as give your forearms a heck of a workout too, then the barbell curl is absolutely ideal, and is a lot harder than it looks too.

This exercises will be much harder than the regular dumbbell chest press, so you should use a lighter weight for the alternating press.

There is a significant difference between a sandbag and the conventional weighs though; the sandbag changes its shape during the workout, which means the effort you are putting is dynamic (you'll be changing the force you use during the lift), more stabilizing muscles are used to control the bag (including core muscles) and you are working on your grip at the same time because the bag is harder to hold than a dumbbell or barbell.

Dumbbell squats are harder than you think, especially if you do a front squat, where you hold them above your chest.

The kettlebell handle, coupled with the displaced load, requires your fingers, hands, and forearms to work harder to control it than they would on a dumbbell.

Many trx exercises are so much harder than their machine or dumbbell counterparts, but the squat is an exception to that rule.

To get started with this, try squeezing the barbell or dumbbell handles harder than normal from the time the barbell / log is at your shoulders until the point the implement passes your forearm.