Sentences with phrase «harder than fat»

As we've all heard before, muscles work harder than fat so more muscle would mean that we're also spending more energy (or calories) even at rest.

Not exact matches

Huge federal, state and local government unionization — much higher unionization rates than in the private sector, including manufacturing — makes it very hard to trim fat from the government.
As a general rule, hard cheeses have a higher fat content than soft cheeses, but cream cheese has high saturated fat levels.
Besides the fat content, premium brands pack more ice cream into each serving because they contain less air — they are denser and harder to scoop than regular brands — meaning more calories, fat and sugar per serving.
Seventy two hours into my quest to eat 180 grams of healthy fat a day for 10 days is proving harder than I imagined.
Anyone who thinks Stan Kroenke is anything other than a rip off merchant only interested in himself, needs to take a long hard look at the immense profits he's made out of Arsenal compared to what he's put back in, a big fat 0.
I can only hope that this attempt is taken more seriously than the largely muted and clearly unsuccessful protests of late last season... although the plane writing escapade brought some much - needed attention to the matter, it failed to resonate with fence - sitters and those who had just recently fell off the Wenger truck... without a big enough showing of support the whole endeavor appeared relatively weak and poorly organized, especially to the major media outlets, whose involvement could have significantly changed what was to follow... but I get it, few wanted to turn on their club, let alone make a public display of their discord... problem is, they are preying on that vulnerability, in fact, their counting on you to keep your thoughts to yourself... who are you to tell these fat cats how to steal your money... they have worked long and hard to pull the wool over your eyes... they even went so far as to pay enormous sums of cash to your once beloved professor to be their corporate spokesmodel so that the whole thing would be more palatable... eventually the club made it appear as if this was simply a relatively small fringe group of highly radicalized supporters, which allowed the pro-Wenger element inside the club hierarchy to claim victory following the FA Cup win... unfortunately what has happened to this club can't be solved by FA Cups or a few players coming in, the very culture of this club needs to be changed and that starts at the top... in order to change the unhealthy and dysfunctional narrative that has absorbed this club we need to remove everyone who presently occupies a position of power... only then can we get back to the business of playing championship caliber football, which should always be the number one priority of this organization... on an important side note, one of the most devastating mistakes made in the final days of this hectic and poorly planned transfer window didn't have to do with the big name players like Sanchez or Lemar, but the fact that they failed to secure Jadon Sancho, who might even start for Dortmund this season... I think they might seriously regret this oversight... instead of spending so much time, energy and manpower pretending that they were desperately trying to make big moves, they once again lost the plot due to their all too familiar tunnel vision
You could clearly see the drivers pushing harder for longer, the speed of the cars is great, and those big fat rear tyres have more than a hint of the 1970s about them.
«When I signed with the Mariners, I was told, the coach who cut me from the state school boys team said I was too fat and lazy to make it, that just made me work even harder to make it to the big leagues, no better feeling than proving people wrong»
There might be another factor... some women have more dense breast tissue than others hence perkier breasts for a longer time... dense breast tissue makes mammography trickier because it is harder to see abnormalities... fat tissue sags more.
Consider baking cookies, muffins or quick breads, with the children helping, using less sugar than most recipes call for and substituting vegetable oil for hard fats and whole wheat flour for some of the white flour.
In addition, your child needs all the fat dairy can offer right now and full - fat yogurt is sometimes hard to find, especially without lots of added ingredients.The fewer ingredients the better — just milk and live and active cultures is best — but if there is a small amount of sugar or pectin in addition to fruit, this is better than a lot of artificial ingredients.
There's no hard and fast rule, but some studies show that babies who have more body fat may reach gross motor development milestones, such as crawling or walking, a little later than thinner babies.
I'm not going to go into the rules just now, but trust me when I say this is a big fat headache and way harder than rookie candidates expect it to be.
Popkin: We have a world that is consuming more and more saturated fat and more and more hard fat meats and dairy products than we ever could have imagined 10 to 20 years ago.
Milk fats are hard to break down, requiring much higher - than - usual concentrations of sulphur - rich bile from the liver.
The tiny particles are 1,000 times smaller than the tip of a human hair, and are designed to latch on to atherosclerotic plaques — hard deposits made from accumulated fat, cholesterol and calcium that build up on the walls of arteries and are prone to rupture, producing dangerous clots.
Instead, you should first try harder to eat right and reduce your body fat by burning more calories than you consume (belly fat does a wonderful job at covering them up, remember?).
And yes, I feel it is tremendously hard because no one wants to build muscle at a less then optimum rate and no one wants to be a little fatter than they have to be.
«If you have a genetic predisposition to storing more fat or burning kilojoules slower than others, it may mean that you have to work harder at it than other people, but it certainly doesn't mean you can't maintain a healthy weight.»
Fat - loss is an arduous process, don't make it any harder than it has to be.
If you're afraid of piling up fat, just train harder — starvation is a bad idea for more reasons than this article allows us to present.
Lift heavier weights The theory that lifting light and furiously fast burns more fat than heavy weights is harder to kill than a cockroach.
In reality, some layers of fat can be a lot harder to burn than others, and we all have our genetic predispositions that influence how much fat we store and in which places.
Women naturally have more fat than men, which can make fat loss a bit harder but it shouldn't stop them from striving to achieve a great level of fitness.
Studies have shown that the combination of dieting and weightlifting burns a greater amount of fat than cardio exercises or dieting on their own, so if you're having a hard time getting ripped and improving vascularity, deadlifts may be the missing ingredient.
The Ectomorph is generally smaller in body structure, he carries very little body fat, has a hard time building muscle, and he usually has bigger potential in marathon disciplines than bodybuilding.
While the workout is important, to be able to see the fruits of your labor and show off your hard earned six pack abs, you need to lower your body fat to less than 10 % if you are a male, and less than 14 % if you are a female.
Lost 50 pounds of fat and I am in the best shape of my life (better than when I played college football) not restrictive or hard.
Imagine being able to sit on the sofa after a hard workout and know your body is still devouring calories faster than a fat kid devours left over birthday cake.
Working harder in shorter bursts is proven to burn more fat and calories than «easier» types of cardio, like treadmills and ellipticals.
And when your body has more sugar than it needs, it stores it as fat - padding our waistline and making it hard to see the results of our hard work.
This macronutrient has a higher thermic effect than fats and carbs, so your body has to work harder to digest it.
With a low body fat and smaller build, ectomorphs genetically find it harder than the other body types to gain body weight or build muscle mass.
Since the Low Fat approach had been indoctrinated into them for the last 20 years, it was hard for people to understand how to eat a diet high in natural fats, rather than the low fat fare they were used Fat approach had been indoctrinated into them for the last 20 years, it was hard for people to understand how to eat a diet high in natural fats, rather than the low fat fare they were used fat fare they were used to.
If you're in a large calorie deficit, you're at a low body fat percentage, and you're training hard, you'll probably need a lot more protein than the standard RDI.
I find keeping carbs low easy, but really hard to keep fat so low and eat so much protein (that's way more protein than I usually eat).
Now, some of these can certainly be used for high - intensity exercise if you push yourself hard enough, but more times than not, they are used for staying in your fat - burning zone.
Here's the thing: Your tastebuds get used to all that excess sugar, salt, and fat and it will be harder than ever to go back to enjoying real food again.
Hmm 14 % body fat is quite low, so it will be difficult and hard work for you to drop lower than that.
Nah, unless you're fat (sorry to be blunt) I wouldn't do a 24 hour any more than once every 2 weeks, and once a month tends to be more appropriate for hard charging, lean females...
Most sauce recipes like this will have ground beef for the meat, which adds a lot of saturated fat and can be harder to digest than turkey and other white meat poultry.
Thumb strength is very important in Grip Sport, as well as many other sports, and when doing curls, especially dumbbel curls, I feel the thumbs get worked much harder than by using Fat Gripz.
And hard exercise means higher heart rates than the fat burning zone.
8 % of which is saturated fat — this kind of fat has no double bonds between the carbon atoms, making it harder to break the molecule (this means it is harder to «burn off» saturated fat — so you will need to workout harder or longer than you would to «burn off» the same amount of unsaturated fat).
Living in Japan gives me GREAT access to shrooms Grass - fed meats and butter, nuts and fats other than veggie oils are eitehr very expensive or hard to come by here.
I like to give my readers better options for metabolism - boosting high intensity workouts that work their entire body while also working their abs... thus building rock hard abs & core, but also creating a much better fat - burning workout than a typical ab workout.
If you consistently eat way too little, your body will start to think it's in a starvation state and for the initial period, weight loss and fat loss may become harder than anticipated.
This is most likely the reason why so many scientific research done on losing weight and maintaining the lost body weight have revealed that you would probably have to work harder to maintain your slim stature than you worked to shed your excess body fat in the first place.
If you don't have a physically active job or aren't able to spend lots of time on your feet during the day, this intensity is important for training the body to use fat as a fuel, especially for individuals who compete in events lasting more than two hours.Although it will be difficult to keep your intensity low on these days, if you've decided that you have lots of time on your hands and the type of training you want to do is primarily aerobic (vs. interval based training), then performing your endurance efforts at a higher intensity than Zone 2 will reduce the effectiveness of your harder workouts on subsequent days by fatiguing muscle and depleting carbohydrate stores in fast - twitch muscle.
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