As we've all heard before, muscles work
harder than fat so more muscle would mean that we're also spending more energy (or calories) even at rest.
Not exact matches
Huge federal, state and local government unionization — much higher unionization rates
than in the private sector, including manufacturing — makes it very
hard to trim
fat from the government.
As a general rule,
hard cheeses have a higher
fat content
than soft cheeses, but cream cheese has high saturated
fat levels.
Besides the
fat content, premium brands pack more ice cream into each serving because they contain less air — they are denser and
harder to scoop
than regular brands — meaning more calories,
fat and sugar per serving.
Seventy two hours into my quest to eat 180 grams of healthy
fat a day for 10 days is proving
harder than I imagined.
Anyone who thinks Stan Kroenke is anything other
than a rip off merchant only interested in himself, needs to take a long
hard look at the immense profits he's made out of Arsenal compared to what he's put back in, a big
fat 0.
I can only hope that this attempt is taken more seriously
than the largely muted and clearly unsuccessful protests of late last season... although the plane writing escapade brought some much - needed attention to the matter, it failed to resonate with fence - sitters and those who had just recently fell off the Wenger truck... without a big enough showing of support the whole endeavor appeared relatively weak and poorly organized, especially to the major media outlets, whose involvement could have significantly changed what was to follow... but I get it, few wanted to turn on their club, let alone make a public display of their discord... problem is, they are preying on that vulnerability, in fact, their counting on you to keep your thoughts to yourself... who are you to tell these
fat cats how to steal your money... they have worked long and
hard to pull the wool over your eyes... they even went so far as to pay enormous sums of cash to your once beloved professor to be their corporate spokesmodel so that the whole thing would be more palatable... eventually the club made it appear as if this was simply a relatively small fringe group of highly radicalized supporters, which allowed the pro-Wenger element inside the club hierarchy to claim victory following the FA Cup win... unfortunately what has happened to this club can't be solved by FA Cups or a few players coming in, the very culture of this club needs to be changed and that starts at the top... in order to change the unhealthy and dysfunctional narrative that has absorbed this club we need to remove everyone who presently occupies a position of power... only then can we get back to the business of playing championship caliber football, which should always be the number one priority of this organization... on an important side note, one of the most devastating mistakes made in the final days of this hectic and poorly planned transfer window didn't have to do with the big name players like Sanchez or Lemar, but the fact that they failed to secure Jadon Sancho, who might even start for Dortmund this season... I think they might seriously regret this oversight... instead of spending so much time, energy and manpower pretending that they were desperately trying to make big moves, they once again lost the plot due to their all too familiar tunnel vision
You could clearly see the drivers pushing
harder for longer, the speed of the cars is great, and those big
fat rear tyres have more
than a hint of the 1970s about them.
«When I signed with the Mariners, I was told, the coach who cut me from the state school boys team said I was too
fat and lazy to make it, that just made me work even
harder to make it to the big leagues, no better feeling
than proving people wrong»
There might be another factor... some women have more dense breast tissue
than others hence perkier breasts for a longer time... dense breast tissue makes mammography trickier because it is
harder to see abnormalities...
fat tissue sags more.
Consider baking cookies, muffins or quick breads, with the children helping, using less sugar
than most recipes call for and substituting vegetable oil for
hard fats and whole wheat flour for some of the white flour.
In addition, your child needs all the
fat dairy can offer right now and full -
fat yogurt is sometimes
hard to find, especially without lots of added ingredients.The fewer ingredients the better — just milk and live and active cultures is best — but if there is a small amount of sugar or pectin in addition to fruit, this is better
than a lot of artificial ingredients.
There's no
hard and fast rule, but some studies show that babies who have more body
fat may reach gross motor development milestones, such as crawling or walking, a little later
than thinner babies.
I'm not going to go into the rules just now, but trust me when I say this is a big
fat headache and way
harder than rookie candidates expect it to be.
Popkin: We have a world that is consuming more and more saturated
fat and more and more
hard fat meats and dairy products
than we ever could have imagined 10 to 20 years ago.
Milk
fats are
hard to break down, requiring much higher -
than - usual concentrations of sulphur - rich bile from the liver.
The tiny particles are 1,000 times smaller
than the tip of a human hair, and are designed to latch on to atherosclerotic plaques —
hard deposits made from accumulated
fat, cholesterol and calcium that build up on the walls of arteries and are prone to rupture, producing dangerous clots.
Instead, you should first try
harder to eat right and reduce your body
fat by burning more calories
than you consume (belly
fat does a wonderful job at covering them up, remember?).
And yes, I feel it is tremendously
hard because no one wants to build muscle at a less then optimum rate and no one wants to be a little
fatter than they have to be.
«If you have a genetic predisposition to storing more
fat or burning kilojoules slower
than others, it may mean that you have to work
harder at it
than other people, but it certainly doesn't mean you can't maintain a healthy weight.»
Fat - loss is an arduous process, don't make it any
harder than it has to be.
If you're afraid of piling up
fat, just train
harder — starvation is a bad idea for more reasons
than this article allows us to present.
Lift heavier weights The theory that lifting light and furiously fast burns more
fat than heavy weights is
harder to kill
than a cockroach.
In reality, some layers of
fat can be a lot
harder to burn
than others, and we all have our genetic predispositions that influence how much
fat we store and in which places.
Women naturally have more
fat than men, which can make
fat loss a bit
harder but it shouldn't stop them from striving to achieve a great level of fitness.
Studies have shown that the combination of dieting and weightlifting burns a greater amount of
fat than cardio exercises or dieting on their own, so if you're having a
hard time getting ripped and improving vascularity, deadlifts may be the missing ingredient.
The Ectomorph is generally smaller in body structure, he carries very little body
fat, has a
hard time building muscle, and he usually has bigger potential in marathon disciplines
than bodybuilding.
While the workout is important, to be able to see the fruits of your labor and show off your
hard earned six pack abs, you need to lower your body
fat to less
than 10 % if you are a male, and less
than 14 % if you are a female.
Lost 50 pounds of
fat and I am in the best shape of my life (better
than when I played college football) not restrictive or
hard.
Imagine being able to sit on the sofa after a
hard workout and know your body is still devouring calories faster
than a
fat kid devours left over birthday cake.
Working
harder in shorter bursts is proven to burn more
fat and calories
than «easier» types of cardio, like treadmills and ellipticals.
And when your body has more sugar
than it needs, it stores it as
fat - padding our waistline and making it
hard to see the results of our
hard work.
This macronutrient has a higher thermic effect
than fats and carbs, so your body has to work
harder to digest it.
With a low body
fat and smaller build, ectomorphs genetically find it
harder than the other body types to gain body weight or build muscle mass.
Since the Low
Fat approach had been indoctrinated into them for the last 20 years, it was hard for people to understand how to eat a diet high in natural fats, rather than the low fat fare they were used
Fat approach had been indoctrinated into them for the last 20 years, it was
hard for people to understand how to eat a diet high in natural
fats, rather
than the low
fat fare they were used
fat fare they were used to.
If you're in a large calorie deficit, you're at a low body
fat percentage, and you're training
hard, you'll probably need a lot more protein
than the standard RDI.
I find keeping carbs low easy, but really
hard to keep
fat so low and eat so much protein (that's way more protein
than I usually eat).
Now, some of these can certainly be used for high - intensity exercise if you push yourself
hard enough, but more times
than not, they are used for staying in your
fat - burning zone.
Here's the thing: Your tastebuds get used to all that excess sugar, salt, and
fat and it will be
harder than ever to go back to enjoying real food again.
Hmm 14 % body
fat is quite low, so it will be difficult and
hard work for you to drop lower
than that.
Nah, unless you're
fat (sorry to be blunt) I wouldn't do a 24 hour any more
than once every 2 weeks, and once a month tends to be more appropriate for
hard charging, lean females...
Most sauce recipes like this will have ground beef for the meat, which adds a lot of saturated
fat and can be
harder to digest
than turkey and other white meat poultry.
Thumb strength is very important in Grip Sport, as well as many other sports, and when doing curls, especially dumbbel curls, I feel the thumbs get worked much
harder than by using
Fat Gripz.
And
hard exercise means higher heart rates
than the
fat burning zone.
8 % of which is saturated
fat — this kind of
fat has no double bonds between the carbon atoms, making it
harder to break the molecule (this means it is
harder to «burn off» saturated
fat — so you will need to workout
harder or longer
than you would to «burn off» the same amount of unsaturated
fat).
Living in Japan gives me GREAT access to shrooms Grass - fed meats and butter, nuts and
fats other
than veggie oils are eitehr very expensive or
hard to come by here.
I like to give my readers better options for metabolism - boosting high intensity workouts that work their entire body while also working their abs... thus building rock
hard abs & core, but also creating a much better
fat - burning workout
than a typical ab workout.
If you consistently eat way too little, your body will start to think it's in a starvation state and for the initial period, weight loss and
fat loss may become
harder than anticipated.
This is most likely the reason why so many scientific research done on losing weight and maintaining the lost body weight have revealed that you would probably have to work
harder to maintain your slim stature
than you worked to shed your excess body
fat in the first place.
If you don't have a physically active job or aren't able to spend lots of time on your feet during the day, this intensity is important for training the body to use
fat as a fuel, especially for individuals who compete in events lasting more
than two hours.Although it will be difficult to keep your intensity low on these days, if you've decided that you have lots of time on your hands and the type of training you want to do is primarily aerobic (vs. interval based training), then performing your endurance efforts at a higher intensity
than Zone 2 will reduce the effectiveness of your
harder workouts on subsequent days by fatiguing muscle and depleting carbohydrate stores in fast - twitch muscle.