Having no salt was the hardest to adjust to (
harder than no caffeine).
Not exact matches
Newborns have a much
harder time metabolizing
caffeine than older infants.
A
caffeine - induced energy boost may also lead to working out a little longer or
harder than usual.
The transition was really
hard - the headaches, the brain fog, the lethargy, and the nausea felt almost unbearable (I've since learned that Herxing from Lyme treatment is WAY worse
than caffeine withdrawal).
Although there is no
hard evidence that
caffeine affects breast health, some women are certainly affected by
caffeine more
than others.
Caffeine also gives you an energy boost — this allows you to give that bit extra when you normally wouldn't be able to, so you can give 100 % during your workout and get the benefits of working out
harder than you would have.
While this may be over exaggerated at times, there is a heap of evidence to show that
caffeine ingestion pre exercise will lead to improvements in performance and reductions in sensation of effort — effectively meaning that we feel as if we are doing less work when we are in fact working
harder than ever.
Combined with longer commute times, busy late - night schedules, and easy access to alcohol and
caffeine and Netflix, it's
harder than ever to turn oneself off and in for the night.