Sentences with phrase «hardest part of the exercise»

It does this by having the resistance very close to the ground at the hardest part of the exercise (the bottom of the rep).

This will probably be the hardest part of the exercise.

Not exact matches

Getting enough sleep is an essential part of any athlete's training programme, but a study in the Journal of Sports Sciences reveals intensive bouts of exercise can make it hard to get 40 winks.Suspecting that intense exercise can lead to sleep disturbance, scientists from Loughborough University studied the effects of two nine day periods of heavy training on 13 highly trained cyclists.

They are the most hard - working part of the body, yet receive little to no attention when it comes to exercise or health choices.

Monica says the hardest part of the BodyBlitz challenge was finding time to exercise, but treating her workouts like any other appointment was the key to her success.

Because of the limitations I've accepted in order to avoid surgery, I can no longer run or jump as part of exercising — which makes it hard to lose the weight that makes things worse for my knees!

The hardest part is completing every rep and set of the compound exercises right after the isolations.

«My favorite part of The Beauty of Dirty Skin is that it includes a very reasonable three - week plan, including an easy - to - follow diet, exercise plan, and skin care regimen, that isn't all that hard to implement.

An hour later, they were then instructed to take part in an incremental exercise test consisting of activity that got increasingly harder every 3 minutes until it reached peak oxygen uptake levels.

One of the hardest parts of getting published is crafting the time - honored query letter — an exercise that can make even the best writers faint with dread.

In the United States there is a practical refinement: where for a particular exercise members of the internal audit team are designated as working under the direction and control of the legal department, as its agent, for the purpose of providing expert assistance to the legal department in rendering legal advice to management then privilege will attach to their communication.25 In the United Kingdom this may be theoretically possible in circumstances where the audit team forms part of a working group under the control of a legal counsel or team, yet the very distinct role differentiation between audit and legal functions in UK corporate governance makes this a hard argument to sustain.