Sentences with phrase «harmed by carbs»

Not exact matches

Some of the science behind the timing of the meals and carbs is actually broscience and not backed up by research, but this is nothing that can harm your body.

[5] The state of ketosis is not harmful and is actually beneficial for those who have harmed their health by the consumption of a high carbohydrate diet, which sadly includes most all of us who were taught to believe that we would be healthier if we consumed a high - carb low - fat diet.

I found a bunch of stuff about women needing carbs for fertility, so I know I've been harming myself over the last 6 - 7 months by eating too few carbs.

Unfortunately, many don't realize how much harm they can actually be doing to people's bodies by low carb dieting and too much steady state cardio.

But if this logic tells us what the optimal carb intake is, it does not tell us how much harm is done by carb intakes different from the optimum.

More interesting still is that these symptoms seem to only be relieved by adding back carbs into the diet, sometimes upward of 300 grams — a level I consider to be very likely to harm.